scholarly journals Physical Activity: Positive Psychology in Motion

2012 ◽  
pp. 146-164 ◽  
Author(s):  
Nanette Mutrie ◽  
Guy Faulkner
2021 ◽  
Vol 68 ◽  
pp. 65-73
Author(s):  
Jeff C. Huffman ◽  
Julia Golden ◽  
Christina N. Massey ◽  
Emily H. Feig ◽  
Wei-Jean Chung ◽  
...  

2018 ◽  
Vol 54 (2) ◽  
pp. 97-114 ◽  
Author(s):  
Christopher M Celano ◽  
Taylor A Gianangelo ◽  
Rachel A Millstein ◽  
Wei-Jean Chung ◽  
Deborah J Wexler ◽  
...  

Objective Eighteen million Americans with type 2 diabetes (T2D) do not follow recommended guidelines for physical activity. Motivational interviewing (MI) has had modest effects on activity and related behaviors in T2D. Positive psychological attributes (e.g., optimism) are associated with superior medical outcomes in T2D, and positive psychology (PP) interventions promote such attributes. There had been no study in T2D of a combined PP–MI intervention to promote well-being and health behavior adherence. We developed a novel, telephone-delivered, 16-week PP–MI intervention and explored its feasibility and impact in T2D patients in a single-arm, proof-of-concept trial. Method Participants completed PP-based exercises and MI-based physical activity goal-setting activities and reviewed these activities weekly with a study trainer for 16 weeks. Feasibility and acceptability were assessed via exercise completion rates and post-exercise ratings of ease/utility (0–10 scales). Impact was explored by examining changes in physical activity (via accelerometers and self-report), other health behaviors, psychological measures, and medical outcomes (e.g., hemoglobin A1c (A1C)) from baseline to 16 weeks, using paired t tests. Results Twelve participants enrolled, and 10 provided follow-up data. Seventy-eight percent of PP–MI activities were completed, and participants rated the PP–MI content and sessions as easy (mean = 8.2/10, standard deviation (SD) = 1.9) and useful (mean = 9.1/10, SD = 1.5). PP–MI was associated with improved adherence to health behaviors and overall self-care, variable effects on accelerometer-measured activity and psychological outcomes, and modest beneficial effects on body mass index and A1C. Conclusion Further testing of this intervention is warranted in a larger, controlled trial to assess its effects on important health outcomes.


2020 ◽  
Vol Publish Ahead of Print ◽  
Author(s):  
Jeff C. Huffman ◽  
Julia Golden ◽  
Christina N. Massey ◽  
Emily H. Feig ◽  
Wei-Jean Chung ◽  
...  

2020 ◽  
Author(s):  
jessica mead ◽  
Zoe Fisher ◽  
Jeremy Tree ◽  
Paul Wong ◽  
Andrew Haddon Kemp

Here we examine the impact of the COVID-19 pandemic lockdown on wellbeing among UK-based respondents (N = 133). We explore the extent to which variables across wellbeing domains (physical activity, gratitude, tragic optimism, social support, and nature connection) contribute to wellbeing according to our previously proposed GENIAL model. Wellbeing was significantly reduced compared to both retrospective pre-lockdown measures (d=0.55) and a Scottish sample from 2018 (d=0.39). The regression model, containing wellbeing-related variables along with age, sex, and subjective socioeconomic status, accounted for up to 50% of the variance in wellbeing. While all predictor variables were significantly associated with wellbeing in zero-order correlations, only gratitude and tragic optimism contributed significantly to the regression model. These findings provide the first evidence for the contribution of these positive psychological factors to wellbeing during the COVID-19 lockdown. Implications for wellbeing at a time of great suffering and existential positive psychology (PP2.0) are discussed.


2017 ◽  
Vol 14 (2) ◽  
pp. 128-139 ◽  
Author(s):  
Jeffery C Huffman ◽  
Ariana M Albanese ◽  
Kirsti A Campbell ◽  
Christopher M Celano ◽  
Rachel A Millstein ◽  
...  

Background: Positive psychological constructs, such as optimism, are associated with greater participation in cardiac health behaviors and improved cardiac outcomes. Positive psychology interventions, which target psychological well-being, may represent a promising approach to improving health behaviors in high-risk cardiac patients. However, no study has assessed whether a positive psychology intervention can promote physical activity following an acute coronary syndrome. Objective: In this article we will describe the methods of a novel factorial design study to aid the development of a positive psychology-based intervention for acute coronary syndrome patients and aim to provide preliminary feasibility data on study implementation. Methods: The Positive Emotions after Acute Coronary Events III study is an optimization study (planned N = 128), subsumed within a larger multiphase optimization strategy iterative treatment development project. The goal of Positive Emotions after Acute Coronary Events III is to identify the ideal components of a positive psychology-based intervention to improve post-acute coronary syndrome physical activity. Using a 2 × 2 × 2 factorial design, Positive Emotions after Acute Coronary Events III aims to: (1) evaluate the relative merits of using positive psychology exercises alone or combined with motivational interviewing, (2) assess whether weekly or daily positive psychology exercise completion is optimal, and (3) determine the utility of booster sessions. The study’s primary outcome measure is moderate-to-vigorous physical activity at 16 weeks, measured via accelerometer. Secondary outcome measures include psychological, functional, and adherence-related behavioral outcomes, along with metrics of feasibility and acceptability. For the primary study outcome, we will use a mixed-effects model with a random intercept (to account for repeated measures) to assess the main effects of each component (inclusion of motivational interviewing in the exercises, duration of the intervention, and inclusion of booster sessions) from a full factorial model controlling for baseline activity. Similar analyses will be performed on self-report measures and objectively-measured medication adherence over 16 weeks. We hypothesize that the combined positive psychology and motivational interviewing intervention, weekly exercises, and booster sessions will be associated with superior physical activity. Results: Thus far, 78 participants have enrolled, with 72% of all possible exercises fully completed by participants. Conclusion: The Positive Emotions after Acute Coronary Events III study will help to determine the optimal content, intensity, and duration of a positive psychology intervention in post-acute coronary syndrome patients prior to testing in a randomized trial. This study is novel in its use of a factorial design within the multiphase optimization strategy framework to optimize a behavioral intervention and the use of a positive psychology intervention to promote physical activity in high-risk cardiac patients.


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