Kegel Exercises, Dietary and Behavioral Modifications: Simple Strategies for Getting Started

2007 ◽  
pp. 60-66
Author(s):  
Jay-James R. Miller ◽  
Peter K. Sand
Keyword(s):  
Kegel Exercises

Kegel exercises and childhood incontinence: A new role for an old treatment

1994 ◽  
Vol 124 (1) ◽  
pp. 91-92 ◽  
Author(s):  
Mark S. Schneider ◽  
Lowell R. King ◽  
Richard S. Surwit
Keyword(s):  
Kegel Exercises

Kegel Exercises and Biofeedback

2008 ◽  
pp. 303-310 ◽  
Author(s):  
Dawn Vickers ◽  
G. Willy Davila
Keyword(s):  
Kegel Exercises

scholarly journals Efficacy of Health Belief Model Compared to the Traditional Education on Kegel Exercises in Middle-Aged Women

2019 ◽  
Vol 9 (5) ◽  
pp. 576-588
Author(s):  
K Hamzaee ◽  
K Hossain Zadeh ◽  
N* Azh ◽  
M Mafi ◽  
◽  
...  
Keyword(s):  
Health Belief Model ◽  
Health Belief ◽  
Traditional Education ◽  
Middle Aged ◽  
Kegel Exercises ◽  
Belief Model

scholarly journals Impact of Running a Behavior Therapy Room for Various Categories of Urinary Incontinence Cases in Different Age Groups in Obstetrics-Gynecology Outpatient Department of a Tertiary Care Hospital

2014 ◽  
Vol 48 (4) ◽  
pp. 159-163
Author(s):  
Vanita Jain ◽  
Puja Dudeja
Keyword(s):  
Urinary Incontinence ◽  
Behavior Therapy ◽  
Tertiary Care Hospital ◽  
Tertiary Care ◽  
Age Groups ◽  
Outpatient Department ◽  
Care Hospital ◽  
Kegel Exercises ◽  
Therapy Room ◽  
Trained Staff

ABSTRACT Introduction Urinary incontinence (UI) affects > 60% women. Its management is simple with the use of Kegel exercises. However, very few studies have been done in India about this problem and its solution. Objective To assess the impact of running a behavior therapy room (BTR) for various categories of UI cases in different age groups in obstetrics gynecology outpatient department (OBG-OPD) of a tertiary care hospital. Materials and methods Patients of UI were referred from gynecology OPD to BTR. There was trained staff available in BTR to teach Kegel exercises and related behavior therapy to the patients. Records of the patients were maintained. Follow-up was done through phone calls and personal visits of UI patients. Results A total of 251 cases were registered in BTR over 2 years. Overall 126 patients got relief from urine incontinence and prolapse of pelvic floor organs after BT. Conclusion Establishment of a separate room (BTR) with trained staff can be done in OBG department to teach Kegel exercises and to provide relief to women suffering from UI and pelvic organ prolapse (POP). Recommendation Behavior therapy room should be established in gynecology OPDs of all hospitals. How to cite this article Kaur T, Dudeja P, Sharma M, Jain V, Singh A. Impact of Running a Behavior Therapy Room for Various Categories of Urinary Incontinence Cases in Different Age Groups in Obstetrics-Gynecology Outpatient Department of a Tertiary Care Hospital. J Postgrad Med Edu Res 2014;48(4):159-163.

scholarly journals Addition of Neuromuscular Taping in Kegel Exercise For Increasing Pelvic Floor Muscles of the Urine Incontinence in Middle-aged Individuals

2021 ◽  
Author(s):  
Ismaningsih . ◽  
Siti Muawanah
Keyword(s):  
Pelvic Floor ◽  
Test Group ◽  
Pelvic Floor Muscles ◽  
P Value ◽  
Middle Aged ◽  
Urine Incontinence ◽  
Aged People ◽  
Kegel Exercises ◽  
Before And After ◽  
Post Test

Urine incontinence is the loss of bladder control, or leaking urine. The current study aimed at providing a physiotherapy intervention such as adding neuromuscular taping to Kegel exercises for increasing the pelvic floor muscles. The study was conducted at the Wredha Khusnul Khotimah house in Pekanbaru. The study is an experimental research with a randomized pre- and post-test group design, and made a comparison between the two groups. The study compared the RUIS (Revised Urinary Incontinence Scale) scale value before and after the intervention. The study sample comprised of 20 middle-aged people with urine incontinence condition who were recommended neuromuscular taping in addition to their Kegel exercises for six weeks. Mann Whitney test found p-value < 0.05, so it could be concluded that there was a difference between the RUIS value before and after the intervention in both groups. The addition of neuromuscular taping to Kegel exercises is more effective than Kegel exercise alone for urine incontinence condition in middle-aged individuals. Keywords: neuromuscular taping, elderly, urine incontinence

scholarly journals From Kegel exercises to pelvic floor rehabilitation: A physiotherapeutic perspective

2018 ◽  
Vol 78 (5) ◽  
Author(s):  
Herney Andrés García-Perdomo ◽  
Maria Cristina Rodes
Keyword(s):  
Pelvic Floor ◽  
Healthcare Professionals ◽  
Review Article ◽  
Clear Understanding ◽  
Pelvic Floor Rehabilitation ◽  
Kegel Exercises ◽  
Therapy Strategies ◽  
Pelvic Floor Therapy

Different pelvic floor therapy strategies have been adopted by physicians, urologists, gynecologists, and physiotherapists. However, the concept of pelvic floor physiotherapy is not yet clear for the majority of professionals, who continue to suggest activities that can actually be more harmful to the patient than beneficial. Consequently, the aim of this review article was to present the concept of pelvic floor physiotherapy, from its origins to its current principles, so that healthcare professionals can apply the therapy to their patients based on a clear understanding of the approach.KEYWORDS: Pelvic floor therapy; Physiotherapy.

The Use of Visual Prompts to Increase Kegel Exercise Performance in Pregnant Women: A Case Study

1997 ◽  
Vol 14 (4) ◽  
pp. 231-235
Author(s):  
Carole Elliott ◽  
Stephen Houghton ◽  
Shane Langsford
Keyword(s):  
Pregnant Women ◽  
Exercise Performance ◽  
Repeated Measures ◽  
Treatment Phase ◽  
Multiple Baseline ◽  
Baseline Phase ◽  
Kegel Exercises ◽  
Repeated Measures Analysis ◽  
Visual Prompts

A multiple baseline research design utilising visual prompts was implemented with 7 women in varying stages of pregnancy (24 to 35 weeks) to increase their frequency of Kegel pelvic exercises. Following a baseline phase, in which participants self-recorded their rates of Kegel exercise, an intervention comprising visual prompts was introduced. A return to baseline phase was then implemented where the visual prompts were removed. Data were analysed in two ways. First, a Friedman one-way repeated measures analysis of variance revealed a significant increase in the frequency of Kegel exercises during intervention. When the intervention was removed, the frequency of Kegel exercises decreased, in some cases to a level below that established as the original baseline. Second, data were analysed for each participant using DMITSA 2.0, which revealed that, while all individuals experienced increases in Kegel exercising from baseline to treatment phase, only 3 of the 7 experienced significant increases. Similarly, while 6 of the 7 participants experienced reductions in frequency of exercises when the treatment phase concluded, in only one case was the reduction significant. These findings are also compared to recommended rates of Kegel exercise regimes.

The 4-3-2 Method for Kegel Exercises

2009 ◽  
Vol 4 (1) ◽  
pp. 75-76 ◽  
Author(s):  
Bruce Bridgeman ◽  
Steven G. Roberts
Keyword(s):  
Cognitive Effort ◽  
New Method ◽  
Kegel Exercises

Performing Kegel exercises following prostatectomy is helpful in restoring continence, but requires concentration to accomplish the required contractions consistently. Confusion and effort with executing the procedure can reduce compliance. A new method subdivides the exercises into segments that can be executed without counting. The patient performs four sets of contractions daily, each set consisting of three contractions lasting two natural breaths, separated by two natural breaths. Because each number is below the limit that can be apprehended by subitizing without counting, cognitive effort is minimized.

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