The interplay between arms-only propelling efficiency, power output and speed in master swimmers

2014 ◽  
Vol 114 (6) ◽  
pp. 1259-1268 ◽  
Author(s):  
P. Zamparo ◽  
E. Turri ◽  
R. Peterson Silveira ◽  
A. Poli
2012 ◽  
Vol 113 (4) ◽  
pp. 584-594 ◽  
Author(s):  
Paola Zamparo ◽  
Ian L. Swaine

Determining the efficiency of a swimming stroke is difficult because different “efficiencies” can be computed based on the partitioning of mechanical power output (Ẇ) into its useful and nonuseful components, as well as because of the difficulties in measuring the forces that a swimmer can exert in water. In this paper, overall efficiency (ηO = ẆTOT/Ė, where ẆTOT is total mechanical power output, and Ė is overall metabolic power input) was calculated in 10 swimmers by means of a laboratory-based whole-body swimming ergometer, whereas propelling efficiency (ηP = ẆD/ẆTOT, where ẆD is the power to overcome drag) was estimated based on these values and on values of drag efficiency (ηD = ẆD/Ė): ηP = ηD/ηO. The values of ηD reported in the literature range from 0.03 to 0.09 (based on data for passive and active drag, respectively). ηO was 0.28 ± 0.01, and ηP was estimated to range from ∼0.10 (ηD = 0.03) to 0.35 (ηD = 0.09). Even if there are obvious limitations to exact simulation of the whole swimming stroke within the laboratory, these calculations suggest that the data reported in the literature for ηO are probably underestimated, because not all components of ẆTOT can be measured accurately in this environment. Similarly, our estimations of ηP suggest that the data reported in the literature are probably overestimated.


2019 ◽  
Vol 18 (3) ◽  
pp. 118
Author(s):  
Anderson Pontes Morales ◽  
Felipe Sampaio-Jorge ◽  
Thiago Barth ◽  
Alessandra Alegre De Matos ◽  
Luiz Felipe Da Cruz Rangel ◽  
...  

Introduction: The aim of this study was to test the hypothesis that caffeine supplementation (6 mg·kg-1 body mass) for 4-days, followed by acute intake, would impact five male triathletes output power after performed submaximal intensity exercise. Methods: This was a randomized, double-blind, placebo-controlled crossover study, placebo (4-day) - placebo (acute) PP, placebo (4-days) -caffeine (acute) PC, and caffeine (4-day) - caffeine (acute) CC. Participants abstained from dietary caffeine sources for 4 days and ingested capsules containing either placebo or caffeine (6 mg.kg-1 body mass day in one absorption). The acute trials the capsules containing placebo or caffeine (6 mg.kg-1 body mass day in one absorption) were ingested 60min before completing exercise in a treadmill for 40min (80% VO2max) and to perform the Wingate test. Results: Blood lactate was determined before, 60min after ingestion, and immediately after the exercise on the treadmill, the Wingate test, and after the recovery (10-min). CC and PC trials did not change the cardiopulmonary variables (P>0.05) and the anaerobic power variables (peak/mean power output and fatigue index) (P>0.05). The PC trial compared with PP promoted improvements in the curve power output in 2 sec by 31.19% (large effect-size d = 1.08; P<0.05) and 3 sec by 20% (large effect-size d = 1.19; P<0.05). A 10min recovery was not sufficient to reduce blood lactate concentration in the PC trial compared with PP (PC, 13.73±2.66 vs. PP, 10.26±1.60 mmol.L-1; P<0.05, respectively) (P<0.05). Conclusion: In conclusion, these results indicate that caffeine supplementation (6 mg·kg-1 body mass) for 4 days, followed by acute ingestion, did not impact the triathletes output power after performed submaximal intensity exercise. Nutritional interventions may help researchers and athletes to adapt strategies for manipulating caffeine use.Key-words: caffeine metabolism, Wingate test, blood lactate, performance.


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