A single session of hatha yoga improves stress reactivity and recovery after an acute psychological stress task—A counterbalanced, randomized-crossover trial in healthy individuals

2017 ◽  
Vol 35 ◽  
pp. 120-126 ◽  
Author(s):  
Mateus J. Benvenutti ◽  
Eduardo da Sliva Alves ◽  
Scott Michael ◽  
Ding Ding ◽  
Emmanuel Stamatakis ◽  
...  
Author(s):  
Jon C. Rittenberger ◽  
Alexis Weissman ◽  
Katharyn L. Flickinger ◽  
Francis X. Guyette ◽  
David Hopkins ◽  
...  

2021 ◽  
Vol 12 ◽  
Author(s):  
Sarah E. Williams ◽  
Mary L. Quinton ◽  
Jet J. C. S. Veldhuijzen van Zanten ◽  
Jack Davies ◽  
Clara Möller ◽  
...  

Mastery imagery (i.e., images of being in control and coping in difficult situations) is used to regulate anxiety. The ability to image this content is associated with trait confidence and anxiety, but research examining mastery imagery ability's association with confidence and anxiety in response to a stressful event is scant. The present study examined whether trait mastery imagery ability mediated the relationship between confidence and anxiety, and the subsequent associations on performance in response to an acute psychological stress. Participants (N = 130; 55% male; Mage = 19.94 years; SD = 1.07 years) completed assessments of mastery imagery ability and engaged in a standardized acute psychological stress task. Immediately prior to the task, confidence, cognitive and somatic anxiety intensity, and interpretation of anxiety symptoms regarding the task were assessed. Path analyses supported a model whereby mastery imagery ability mediated the relationship between confidence and cognitive and somatic anxiety interpretation. Greater mastery imagery ability and confidence were both directly associated with better performance on the stress task. Mastery imagery ability may help individuals experience more facilitative anxiety and perform better during stressful tasks. Improving mastery imagery ability by enhancing self-confidence may help individuals successfully cope with anxiety elicited during stressful situations.


2008 ◽  
Vol 70 (4) ◽  
pp. 387-396 ◽  
Author(s):  
Victoria E. Burns ◽  
Kate M. Edwards ◽  
Christopher Ring ◽  
Mark Drayson ◽  
Douglas Carroll

2021 ◽  
Vol 19 (1) ◽  
Author(s):  
Renée Morin ◽  
Jean-François Mauger ◽  
Ruwan Amaratunga ◽  
Pascal Imbeault

Abstract Background Obstructive sleep apnea (OSA), a sleep disorder frequently observed in individuals living with obesity, consists of repeated involuntary breathing obstructions during sleep, leading to intermittent hypoxia (IH). In humans, acute continuous hypoxia slightly increases plasma triglycerides (TG). However, no study yet compared the postprandial TG response of individuals with or without OSA under intermittent hypoxia. Methods Using a randomized crossover design, seven individuals diagnosed with moderate OSA and eight healthy individuals without OSA were given a meal after which they were exposed for 6 h to normoxia or intermittent hypoxia (e.g., 15 hypoxic events per hour). Blood lipid levels were measured hourly during each session. Results Peak postprandial TG concentrations tended to be 22% higher under IH irrespective of group (IH × time interaction, p = 0.068). This trend toward higher total plasma TG was attributable to increased levels of denser TG-rich lipoproteins such as very low-density lipoproteins (VLDL) and chylomicrons (CM) remnants. Irrespective of group, the postprandial TG concentrations in denser TG-rich lipoproteins was 20% higher under IH (IH × time interaction, p = 0.036), although IH had virtually no impact on denser TG-rich lipoprotein concentrations in the OSA group. Conclusion Acute intermittent hypoxia tends to negatively affect postprandial TG levels in healthy individuals, which is attributable to an increase in denser TG-carrying lipoprotein levels such as VLDL and CM remnants. This altered postprandial TG response to acute intermittent hypoxia was not observed in individuals with OSA.


2020 ◽  
Vol 16 (5) ◽  
pp. 775-783 ◽  
Author(s):  
Sarah Berryhill ◽  
Christopher J. Morton ◽  
Adam Dean ◽  
Adam Berryhill ◽  
Natalie Provencio-Dean ◽  
...  

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