scholarly journals The impact of sleep on mental toughness: Evidence from observational and N-of-1 manipulation studies in athletes.

2020 ◽  
Vol 9 (3) ◽  
pp. 308-321 ◽  
Author(s):  
K. Bradford Cooper ◽  
Mark R. Wilson ◽  
Martin I. Jones
Keyword(s):  
10.17159/4371 ◽  
2019 ◽  
Vol 31 (1) ◽  
pp. 1-5
Author(s):  
Stephen Walker

Introduction: Mounting evidence suggests that mindfulness is positively related to athletic performance and athlete wellbeing. However, few attempts have been made to uncover the psychological processes by which mindfulness might impact performance. Objective: To determine whether negative self-appraisal mediates the relationship between mindfulness and the confidence component of mental toughness among provincial adolescent female hockey players. Methods: Provincial adolescent female hockey players (N=486) completed measures of mindfulness, mental toughness-related confidence and negative self-appraisal. Correlation coefficients were calculated between all variables included in the study. An ordinary least-squares regression analysis was performed to test the indirect effect of negative self-appraisal on the relationship between mindfulness and confidence. Results: Negative self-appraisal exhibited an indirect effect on the relationship between mindfulness and the confidence component of mental toughness (b = .06, SE = .0, CI95 = .04, .09). A subsequent Soble test confirmed that negative self-appraisal served as a statistically significant mediator (b = .06, SE = .01, Z = 5.76, p = .001) in the model. Furthermore 78.3% of the variance in the effect of mindfulness on the confidence component of mental toughness was accounted for by negative self-appraisal. Conclusion: The effect of mindfulness on the confidence component of mental toughness among adolescent athletes is mediated by negative self-appraisal. Based on the current findings, mindfulness seems to foster confidence by lessening the impact of rigid negative appraisals of one’s performance and worth as an athlete. Keywords: mindfulness, confidence, negative self-appraisal, mediation, adolescent female athlete


2022 ◽  
Vol 11 (1) ◽  
pp. 280
Author(s):  
Thulani Andrew Chauke ◽  
Khashane Stephen Malatji

The rapid increase of poverty, crime, and unemployment in South Africa results in youth vulnerability. Youth not in employment, not in education, and not in training are most vulnerable to life setbacks, find it difficult dealing with criticism, rejection, and failure. Thus, youth workers responsible for the coordination of youth service programme need to design an autonomy-supportive programme that can prepare youth mentally before youth are placed in a youth development programme that seeks to enhance youth employability. The National Youth Development Agency in South Africa under the National Youth Service Programme has developed a mental toughness programme curriculum that NYS volunteers undergo before participating in youth skill development programme or community service programme for a minimum of five days. The aim of the study is to explore the impact of the Mental Toughness Programme on the positive development of youth through youth lived experience in the Western Cape Province, South Africa. This study made use of a qualitative research approach, non-probability sampling to sample eight youth who participated in the Mental Toughness Programme offered by the National Youth Development Agency. In this study, we recommend that the National Youth Development Agency knowledge and research division should conduct a longitudinal study that can evaluate the impact of the Mental Toughness Programme on positive youth development in South Africa. The National Youth Development Agency should revise the mental toughness programme curriculum in a way that the programme goes beyond five days and physical toughness should be cooperated in the curriculum to enhance social cohesion.   Received: 27 July 2021 / Accepted: 6 October 2021 / Published: 3 January 2022


2021 ◽  
Vol 13 (19) ◽  
pp. 10748
Author(s):  
Nayara Malheiros Caruzzo ◽  
João Ricardo Nickenig Vissoci ◽  
Andressa Ribeiro Contreira ◽  
Aryelle Malheiros Caruzzo ◽  
Lenamar Fiorese

For a long time, competitive sport has focused only on aspects related to performance. However, studies in social psychology have indicated the importance of focusing on the human development of athletes, which can occur through training environments that promote psychological well-being. Thus, this study aimed to analyze the impact of the coach-athlete attachment style, mediated by the coach’s leadership style, on the mental toughness of athletes in the world beach volleyball context. Elite beach volleyball athletes (n = 65), participants of the World Tour 2018, were part of the study. The Coach-Athlete Attachment Scale (CAAS), Mental Toughness Index (MTI) and Leadership Scale for Sport (LSS) were used as instruments. For data analyses we used polychoric correlation and a bias-corrected factor score path analysis. Path analysis showed that perceived secure attachment was positively associated with athletes’ mental toughness (0.24; 0.31; 0.25), but leadership styles did not mediate this relationship. For athletes with anxious attachment profiles, the perception of autocratic leadership style was associated with athletes’ mental toughness (1.01; p = 0.03), when their interaction style is focused on coaching-instruction. It concludes that the secure attachment relationship can bring increases in levels of athletic mental toughness, whereas for athletes with insecure attachment, the autocratic style was shown to be associated with the highest levels of mental toughness.


2019 ◽  
Vol 11 (4) ◽  
pp. 149
Author(s):  
Anatalia N. Endozo

BACKGROUND: Mental toughness is recognized as an important component towards academic success thus making its psychological qualities determine how challenges are effectively addressed during pressurized situations. Challenges facing undergraduate learners in the context of mental toughness had been broadly investigated mostly in developed countries. Most of the studies centered on sports and descriptive findings lack critical analysis. OBJECTIVE: The main objective of the current study was to investigate the level of mental toughness of university learners and the impact on the learners' academic performance. The current study also investigated whether university learners who were reported with greater mental toughness are more likely to be academically successful than those lower in mental toughness. METHODS: This quantitative study employed SmartPls 3 software to predict the significant level of motivation, self-reliance, concentration and coping with pressure on academic performance among university learners. Two universities were considered for assessing the structural equation modeling of mental toughness. Additionally, sources of data included reviews of different books on the related topics, research studies, articles, journals, newspapers, and magazines. Substantial information has been gathered from these sources thus allowing for appropriate analysis, compilation, interpretation, and structuring of the entire study. Thus, in an attempt to isolate and categorize potential attributes of mental toughness and its impact on academic performance, the available literature reviewed. This quantitative study considered adoptable in handling bias findings. A sample size of 417 considered appropriate for a variance based structural equation modeling. A total number of 417 responses gathered from Angeles University Foundation (AUF) and Baliuag University (BU), Philippines considered for this mental toughness study. RESULTS: A total of a 75 percent from the questionnaires (477) returned from a sum 600 questionnaires distributed to specified respondents. Demographic details report that female responded with round-off 60%, this implied that female strive more in education than male. Ages 17-20 occupied 55% nursing/medicine marked around of 34% to top among the six colleges investigated in this study, next was college of business and administration marked around of 20% to take second place. This study suggested that students considered more to be medical doctors, professional nurses and business practitioners in the future rather than being professional teachers or system engineers. Reliability and validity of this study reported according to the Smart-Pls algorithm factor matrix, Cronbach's alpha, rho_A, and composite reliability all above 0.7 thresholds. Also, the average variance extracted from 0.5 achieved. The discriminant validity of this study based on Fornell-Lackner criterion, factor loading at 0.6 above and Heterotrait Monotrait Ratio quality achieved. Conclusively, all supported path coefficients significant at the p-values < 0.01. In a nutshell, partial least squares algorithm reported about a 58% variance explained from the entire structured model. CONCLUSION: The adopted factors for this structural equation modeling of mental toughness for university learners achieved fifty-eight percent variance explained in the study. Future studies can be directed towards replicating the use of this model in other locations and different analytical techniques.


2021 ◽  
Vol 33 (3) ◽  
pp. 1059-1079
Author(s):  
Yao-Chin Wang ◽  
Christina Geng-Qing Chi ◽  
Eren Erkılıç

Purpose While former literature has shown that people have a strong tendency to seek religious support during difficult times, knowledge gaps exist in how the mechanism of religiosity works to support employees’ mental status and performance. Therefore, based on self-categorization theory, this study aims to examine the effects of employees’ intrinsic and extrinsic religiosity on building their mental toughness and mindfulness and the further formation of employees’ political skills. Design/methodology/approach Data was collected from 404 full-time hotel employees working in 34 hotels in Turkey during the coronavirus (COVID-19) pandemic in spring 2020. Structural equation modeling was used to examine the proposed hypotheses. Findings Results of this study show that intrinsic religiosity improves employees’ mental toughness, while extrinsic religiosity enhances employee mindfulness. Additionally, both mental toughness and mindfulness help employees to develop political skill. Research limitations/implications This study enriches knowledge to workplace religiosity literature and expands the research scope of religion-related research in hospitality and tourism literature. Future studies are recommended to consider religious heterogeneity and longitudinal design. Practical implications To foster employee mental well-being, hotel firms should create a religious-friendly workplace and develop religion-friendly policies. Opportunities should be created within hospitality organizations for employees to develop and use their political skills in needed work aspects. Originality/value The findings of this study contribute to valuable theoretical and practical implications. To the best of the knowledge, this study is one of the first attempts to study hotel employees’ religiosity during the COVID-19 pandemic.


2019 ◽  
Vol 31 (1) ◽  
pp. 1-5
Author(s):  
S Walker

Introduction: Mounting evidence suggests that mindfulness is positively related to athletic performance and athlete wellbeing. However, few attempts have been made to uncover the psychological processes by which mindfulness might impact performance. Objective: To determine whether negative self-appraisal mediates the relationship between mindfulness and the confidence component of mental toughness among provincial adolescent female hockey players. Methods: Provincial adolescent female hockey players (N=486) completed measures of mindfulness, mental toughness-related confidence and negative self-appraisal. Correlation coefficients were calculated between all variables included in the study. An ordinary least-squares regression analysis was performed to test the indirect effect of negative self-appraisal on the relationship between mindfulness and confidence. Results: Negative self-appraisal exhibited an indirect effect on the relationship between mindfulness and the confidence component of mental toughness (b = .06, SE = .0, CI95 = .04, .09). A subsequent Soble test confirmed that negative self-appraisal served as a statistically significant mediator (b = .06, SE = .01, Z = 5.76, p = .001) in the model. Furthermore 78.3% of the variance in the effect of mindfulness on the confidence component of mental toughness was accounted for by negative self-appraisal. Conclusion: The effect of mindfulness on the confidence component of mental toughness among adolescent athletes is mediated by negative self-appraisal. Based on the current findings, mindfulness seems to foster confidence by lessening the impact of rigid negative appraisals of one’s performance and worth as an athlete. Keywords: mindfulness, confidence, negative self-appraisal, mediation, adolescent female athlete


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