Problematic internet use and subjective sleep quality among college students in China: Results from a pilot study

Author(s):  
Qian Wang ◽  
Yujie Liu ◽  
Baohong Wang ◽  
Yang An ◽  
Haolin Wang ◽  
...  
2020 ◽  
Author(s):  
Haiying Tang ◽  
Bao Guo ◽  
Yanzhi Lang

Abstract Background To investigate and to explore the relationship between sleep quality and interpersonal sensitivity of Chinese college students.Method During the period from April 2019 to May 2019, the university students from five universities in Shanxi Province of China were selected by occasional sampling method. The research has received permission from Research Ethics Committee of ShanXi Medical University(2016010). A cross-sectional survey was conducted with the Chinese version of Pittsburgh Sleep Quality Index (PSQI), Symptom Checklist 90 (SCL-90) and the self-designed questionnaire. SPSS 25.0 was used for statistical analysis. Results A total of 901 college students were investigated. The average score of interpersonal sensitivity was 17.72±6.46, and 9.0% of college students were in the state of interpersonal sensitivity. Grade and specialty are the influencing factors of interpersonal sensitivity (p<0.05). The total PSQI score was 4.43±2.56. 28.0% of college students had poor sleep quality. Major was the influencing factor of sleep quality (p<0.001). In the multiple linear regression models, we found that daytime dysfunction, sleep disorder, subjective sleep quality, sleep latency and sleep time were the main factors affecting interpersonal sensitivity.Conclusions The higher the PSQI score, the higher the interpersonal sensitivity score. Among the dimensions of sleep quality, daytime dysfunction, sleep disorder, subjective sleep quality, sleep latency and sleep time can affect interpersonal sensitivity.


Lung ◽  
2009 ◽  
Vol 187 (6) ◽  
pp. 427-428
Author(s):  
Ernesto Crisafulli ◽  
Giuseppe Manni ◽  
Marika Kidonias ◽  
Ludovico Trianni ◽  
Enrico M. Clini

2016 ◽  
Vol 24 (4) ◽  
pp. 14-22 ◽  
Author(s):  
Birna Baldursdottir ◽  
Richard E. Taehtinen ◽  
Inga Dora Sigfusdottir ◽  
Alexandra Krettek ◽  
Heiddis B. Valdimarsdottir

Background: The aim of this pilot study was to examine the impact of a brief physical activity intervention on adolescents’ subjective sleep quality. Cross-sectional studies indicate that physically active adolescents have better subjective sleep quality than those with more sedentary habits. However, less is known about the effectiveness of physical activity interventions in improving adolescents’ subjective sleep quality. Methods: In a three-week physical activity intervention, four Icelandic upper secondary schools were randomized to either an intervention group with pedometers and step diaries or a control group without pedometers and diaries. Out of 84, a total of 53 students, aged 15−16 years, provided complete data or a minimum of two days step data (out of three possible) as well as sleep quality measures at baseline and follow-up. Subjective sleep quality, the primary outcome in this study, was assessed with four individual items: sleep onset latency, nightly awakenings, general sleep quality, and sleep sufficiency. Daily steps were assessed with Yamax CW-701 pedometers. Results: The intervention group ( n = 26) had significantly higher average step-count ( p = 0.03, partial η2 = 0.093) compared to the control group ( n = 27) at follow-up. Subjective sleep quality improved ( p = 0.02, partial η2 = 0.203) over time in the intervention group but not in the control group. Conclusions: Brief physical activity interventions based on pedometers and step diaries may be effective in improving adolescents’ subjective sleep quality. This has important public health relevance as the intervention can easily be disseminated and incorporated into school curricula.


Lung ◽  
2009 ◽  
Vol 187 (5) ◽  
pp. 299-305 ◽  
Author(s):  
Ernesto Crisafulli ◽  
Giuseppe Manni ◽  
Marika Kidonias ◽  
Ludovico Trianni ◽  
Enrico M. Clini

2021 ◽  
Vol 11 (5) ◽  
pp. 664
Author(s):  
Lin Li ◽  
Qian Yu ◽  
Wenrui Zhao ◽  
Fabian Herold ◽  
Boris Cheval ◽  
...  

Objectives: the current study aimed to investigate the relationship between physical activity (PA) level and inhibitory control performance and then to determine whether this association was mediated by multiple sleep parameters (i.e., subjective sleep quality, sleep duration, sleep efficiency, and sleep disturbance). Methods: 180 healthy university students (age: 20.15 ± 1.92 years) from the East China Normal University were recruited for the present study. PA level, sleep parameters, and inhibitory control performance were assessed using the International Physical Activity Questionnaire (IPAQ), the Pittsburgh Sleep Quality Index Scale (PSQI), and a Stroop test, respectively. The data were analyzed using structural equation modeling. Results: A higher level of PA was linked to better cognitive performance. Furthermore, higher subjective sleep quality and sleep efficiency were associated with better inhibitory control performance. The mediation analysis revealed that subjective sleep quality and sleep efficiency mediated the relationship between PA level and inhibitory control performance. Conclusion: our results are in accordance with the literature and buttress the idea that a healthy lifestyle that involves a relatively high level of regular PA and adequate sleep patterns is beneficial for cognition (e.g., inhibitory control performance). Furthermore, our study adds to the literature that sleep quality and sleep efficiency mediates the relationship between PA and inhibitory control performance, expanding our knowledge in the field of exercise cognition.


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