Physical Activity and Dimensions of Subjective Well-Being in Older Adults

2002 ◽  
Vol 10 (1) ◽  
pp. 76-92 ◽  
Author(s):  
Aphrodite Stathi ◽  
Kenneth R. Fox ◽  
James McKenna

Using a qualitative approach, the dimensions of subjective well-being of active older adults were outlined and ways identified through which they might be influenced by participation in physical activities. One-to-one and group interviews were used to collect the data. Using cross-case analysis, 17 main themes were identified. The following main dimensions emerged: developmental, material, physical, mental, and social well-being. The findings indicated that physical activity influences all dimensions of the subjective well-being of older adults, with the exception of material well-being. Physical activity appears to contribute to the mental health of older adults through maintenance of a busy and active life, mental alertness, positive attitude toward life and avoidance of stress, negative function, and isolation. The complexity of subjective well-being and the multiple roles of physical activity stress the need to extend qualitative research to sedentary older adults and the institutionalized elderly to explore the relationship between well-being and physical activity in later life.

2020 ◽  
Vol 4 (Supplement_1) ◽  
pp. 613-614
Author(s):  
Jeanne Nakamura ◽  
Dwight Tse

Abstract This symposium reports findings from a national experience-sampling study of 165 older adults (mean age=71, range=60-88 years) who are heavily involved in prosocial activity, contributing to their communities as leaders or high-commitment volunteers in social-purpose organizations. Gerontological research has linked prosocial activity to a set of positive outcomes for the older adults who engage in it (e.g., better health and reduced mortality), including global measures of well-being such as life satisfaction. However, little is known about the contributors to these individuals’ momentary well-being. Four presentations address this gap in knowledge. In the first presentation, Dwight Tse revisits the concept of successful aging as a within-person variable with day-to-day variations. Experience sampling data revealed great variations in successful aging indicators, and successful aging was associated with better well-being as hypothesized. In the second presentation, Ajit Mann extends beyond general control beliefs and explores the diversity in distribution of control beliefs across various daily activities (e.g., active leisure, prosocial activity, socializing, etc.), in addition to investigating the relationship between later life control diversity and subjective well-being. In the third presentation, Kelsey Finley explores Aristotle’s concept of the golden mean (an ideal state between deficiency and excess) for the number of hours spent in prosocial work on momentary well-being outcomes. In the fourth presentation, Jeanne Nakamura examines the relationship between global meaning in life and meaningful engagement in the moment, illuminating variation in this relationship through a comparison of the prosocial leaders and high-commitment volunteers.


GeroPsych ◽  
2018 ◽  
Vol 31 (1) ◽  
pp. 31-39 ◽  
Author(s):  
Ljiljana Kaliterna Lipovčan ◽  
Tihana Brkljačić ◽  
Zvjezdana Prizmić Larsen ◽  
Andreja Brajša-Žganec ◽  
Renata Franc

Abstract. Research shows that engagement in leisure activities promotes well-being among older adults. The objective of the current study was to examine the relationship between subjective well-being (flourishing) and leisure activities (total number of different activities in the previous year) in a sample of older adults in Croatia, thereby considering the variables of sex, marital status, financial status, and self-perceived health. The differences in the examined variables between the groups of older adults who reported to be engaged in new activities with those who did not were also examined. The sample of N = 169 older adults aged 60 years and above was drawn from a convenience sample of adult internet users in Croatia. Participants reported their self-perceived health and the number of leisure activities they engaged in over the previous year as well as completing the Flourishing Scale. Hierarchical regression analyses indicated that older adults who were engaged in more various leisure activities, who perceived better financial status, and who were married reported higher levels of flourishing. A comparison of the two groups of older adults with and without engagement in leisure activities showed that those engaged in at least one leisure activity were more likely to be women, reported higher levels of flourishing, and perceived their own financial status as better. This study indicated that engaging in leisure activities in later life might provide beneficial effects for the well-being of older adults.


2020 ◽  
pp. 016402752096154
Author(s):  
Wen-Jui Han ◽  
Ying Li ◽  
Cliff Whetung

Using a sample of Chinese adults over the age of 50 from wave 1 of the WHO Study on Global Ageing and Adult Health (n = 13,367), we investigated the relationship between living arrangements and subjective well-being (SWB) in regard to life satisfaction, happiness, and control. We also looked at the moderating role of resources, proxied by income and hukou status. Multivariate regression results indicate that living only with a spouse was significantly associated with better SWB. Multigenerational living arrangements may not always promote SWB, particularly when resources are constrained. Yet, results also underscore the importance of daughters and daughters-in-law in promoting SWB among older adults. Older adults in rural areas had better SWB, including greater life satisfaction if living with grandchildren only, compared to their urban peers living with a spouse only. Findings suggest that context matters in the association between living arrangements and older adults’ SWB.


2008 ◽  
Vol 27 (3) ◽  
pp. 331-349 ◽  
Author(s):  
Stacey B. Whitbourne ◽  
Shevaun D. Neupert ◽  
Margie E. Lachman

This article examines the relationship between daily physical activity and everyday memory using an 8-day diary design with young, middle-aged, and older adults. Contrary to expectations, age differences were not reported in the frequency of memory failures and daily physical activity at the between-person level. Multilevel modeling, however, indicated that on days when adults engaged in leisure exercise (physical activity performed during leisure or free time), they reported fewer memory failures, and this was most apparent for older adults. Lagged analyses indicated that when leisure activity was reported on one day, fewer memory failures were reported the next day, and this was especially true for older adults. Thus, findings demonstrate that the benefits of physical activity for memory in later life are observable on a short-term daily basis.


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