Safety of 8-h time restricted feeding in adults with obesity
2019 ◽
Vol 44
(1)
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pp. 107-109
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Keyword(s):
This study examines the safety of time restricted feeding (TRF; 8-h feeding window/16-h fasting window daily) in obese adults. Twenty-three subjects participated in an 8-h TRF intervention for 12 weeks. Self-reported adverse events, body image perception, complete blood count, and disordered eating patterns did not change from baseline to week 12. These findings suggest that consuming food within an 8-h window can safely facilitate weight loss in subjects with obesity.
1997 ◽
Vol 21
(2)
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pp. 159-166
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Keyword(s):
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1990 ◽
Vol 9
(5)
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pp. 565-569
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2002 ◽
Vol 32
(12)
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pp. 2502-2512
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2012 ◽
Vol 34
(4)
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pp. 223-233
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Keyword(s):
2007 ◽
Vol 107
(8)
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pp. A113
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