scholarly journals Leg Muscle Activity and Perception of Effort before and after Four Short Sessions of Submaximal Eccentric Cycling

Author(s):  
Pierre Clos ◽  
Romuald Lepers

Background: This study tested muscle activity (EMG) and perception of effort in eccentric (ECC) and concentric (CON) cycling before and after four sessions of both. Methods: Twelve volunteers naïve to ECC cycling attended the laboratory six times. On day 1, they performed a CON cycling peak power output (PPO) test. They then carried-out four sessions comprising two sets of 1 to 1.5-min cycling bouts at 5 intensities (30, 45, 60, 75, and 90% PPO) in ECC and CON cycling. On day 2 and day 6 (two weeks apart), EMG root mean square of the vastus lateralis (VL), rectus femoris (RF), biceps femoris (BF), and soleus (SOL) muscles, was averaged from 15 to 30 s within each 1-min bout and perception of effort was asked after 45 s. Results: Before the four cycling sessions, while VL EMG was lower in ECC than CON cycling, most variables were not different. Afterwards, ECC cycling exhibited lower RF EMG at 75 and 90% PPO (all p < 0.02), lower VL and BF EMG at all exercise intensities (all p < 0.02), and inferior SOL EMG (all p < 0.04) except at 45% PPO (p = 0.07). Perception of effort was lower in ECC cycling at all exercise intensities (all p < 0.03) but 60% PPO (p = 0.11). Conclusions: After four short sessions of ECC cycling, the activity of four leg muscles and perception of effort became lower in ECC than in CON cycling at most of five power outputs, while they were similar before.

2020 ◽  
Vol 10 (1) ◽  
Author(s):  
Paulo Cezar Rocha dos Santos ◽  
Claudine J. C. Lamoth ◽  
Fabio Augusto Barbieri ◽  
Inge Zijdewind ◽  
Lilian Teresa Bucken Gobbi ◽  
...  

Abstract We examined the effects of age on intermuscular beta-band (15–35 Hz) coherence during treadmill walking before and after experimentally induced fatigue. Older (n = 12) and younger (n = 12) adults walked on a treadmill at 1.2 m/s for 3 min before and after repetitive sit-to-stand, rSTS, to induce muscle fatigability. We measured stride outcomes and coherence from 100 steps in the dominant leg for the synergistic (biceps femoris (BF)-semitendinosus, rectus femoris (RF)-vastus lateralis (VL), gastrocnemius lateralis (GL)-Soleus (SL), tibialis anterior (TA)-peroneus longus (PL)) and for the antagonistic (RF-BF and TA-GL) muscle pairs at late swing and early stance. Older vs. younger adults had 43–62% lower GL-SL, RF-VL coherence in swing and TA-PL and RF-VL coherence in stance. After rSTS, RF-BF coherence in late swing decreased by ~ 20% and TA-PL increased by 16% independent of age (p = 0.02). Also, GL-SL coherence decreased by ~ 23% and increased by ~ 23% in younger and older, respectively. Age affects the oscillatory coupling between synergistic muscle pairs, delivered presumably via corticospinal tracts, during treadmill walking. Muscle fatigability elicits age-specific changes in the common fluctuations in muscle activity, which could be interpreted as a compensation for muscle fatigability to maintain gait performance.


2006 ◽  
Vol 101 (3) ◽  
pp. 715-720 ◽  
Author(s):  
Motoki Kouzaki ◽  
Minoru Shinohara

Alternate muscle activity between synergist muscles has been demonstrated during low-level sustained contractions [≤5% of maximal voluntary contraction (MVC) force]. To determine the functional significance of the alternate muscle activity, the association between the frequency of alternate muscle activity during a low-level sustained knee extension and the reduction in knee extension MVC force was studied. Forty-one healthy subjects performed a sustained knee extension at 2.5% MVC force for 1 h. Before and after the sustained knee extension, MVC force was measured. The surface electromyogram was recorded from the rectus femoris (RF), vastus lateralis (VL), and vastus medialis (VM) muscles. The frequency of alternate muscle activity for RF-VL, RF-VM, and VL-VM pairs was determined during the sustained contraction. The frequency of alternate muscle activity ranged from 4 to 11 times/h for RF-VL (7.0 ± 2.0 times/h) and RF-VM (7.0 ± 1.9 times/h) pairs, but it was only 0 to 2 times/h for the VL-VM pair (0.5 ± 0.7 times/h). MVC force after the sustained contraction decreased by 14% ( P < 0.01) from 573.6 ± 145.2 N to 483.3 ± 130.5 N. The amount of reduction in MVC force was negatively correlated with the frequency of alternate muscle activity for the RF-VL and RF-VM pairs ( P < 0.001 and r = 0.65 for both) but not for the VL-VM pair. The results demonstrate that subjects with more frequent alternate muscle activity experience less muscle fatigue. We conclude that the alternate muscle activity between synergist muscles attenuates muscle fatigue.


2016 ◽  
Vol 64 (3) ◽  
pp. 505
Author(s):  
Nicolás Rojas-Barrionuevo ◽  
Mercedes Vernetta-Santana ◽  
Jesús López-Bedoya

Introduction: Jumping capacity, a distinctive technical skill of tumbling gymnasts, is associated to a successful performance in training and competition; hence the need for an individualized, precise and localized assessment of the most demanded muscle structures.Objective: To assess muscle response of the flexo-extension structure in the knee joint and the extension of the ankle joint in a sample of 12 high-performance male gymnasts.Materials and methods: An acrobatic training protocol including sets of forward somersault in tumbling track was conducted. The contraction time, delay time and deformation of muscle belly were evaluated, and the muscular response speed was calculated using tensiomyography before and after the training intervention in different periods of time.Results: Significant differences were found (p<0.05) according to the muscle group involved, where rectus femoris and biceps femoris presented greater enhancement and shortening of the contraction and delay time. Major differences appeared between agonist-antagonist muscles (vastus lateralis-biceps femoris) (p<0.05) due to a decrease in the contraction and delay speed in vastus medialis (p<0.001).Conclusions: Tensiomyography allows estimating the states of activation-enhancing of the musculature responsible of jumping in tumblers, as well as planning the training based on the state of muscle fatigue.


2014 ◽  
Vol 9 (1) ◽  
pp. 20 ◽  
Author(s):  
António M. VencesBrito ◽  
Marco A. Colaço Branco ◽  
Renato M. Cordeiro Fernandes ◽  
Mário A. Rodrigues Ferreira ◽  
Orlando J. S. M. Fernandes ◽  
...  

Presently, coaches and researchers need to have a better comprehension of the kinesiological parameters that should be an important tool to support teaching methodologies and to improve skills performance in sports. The aim of this study was to (i) identify the kinematic and neuromuscular control patterns of the front kick (<em>mae-geri</em>) to a fixed target performed by 14 experienced karate practitioners, and (ii) compare it with the execution of 16 participants without any karate experience, allowing the use of those references in the analysis of the training and learning process. Results showed that the kinematic and neuromuscular activity during the kick performance occurs within 600 ms. Muscle activity and kinematic analysis demonstrated a sequence of activation bracing a proximal-to-distal direction, with the muscles presenting two distinct periods of activity (1, 2), where the karateka group has a greater intensity of activation – root mean square (RMS) and electromyography (EMG) peak – in the first period on <em>Rectus Femoris</em> (RF1) and  <em>Vastus Lateralis</em> (VL1) and a lower duration of co-contraction in both periods on <em>Rectus Femoris</em>-<em>Biceps Femoris</em> and <em>Vastus Lateralis</em>-<em>Biceps Femoris</em> (RF-BF; VL-BF). In the skill performance, the hip flexion, the knee extension and the ankle plantar flexion movements were executed with smaller difference in the range of action (ROA) in the karateka group, reflecting different positions of the segments. In conclusion, it was observed a general kinesiological pattern, which was similar in karateka and non-karateka practitioners. However, in the karateka group, the training induces a specialization in the muscle activity reflected in EMG and kinematic data, which leads to a better ballistic performance in the execution of the <em>mae-geri</em> kick, associated with a maximum speed of the distal segments, reached closer to the impact moment, possibly representing more power in the contact.


2019 ◽  
Author(s):  
Michael W. Olson

ABSTRACTBackgroundExternal loading of the ligamentous tissues induces mechanical creep, which modifies neuromuscular response to perturbations. It is not well understood how ligamentous creep affects athletic performance and contributes to modifications of knee biomechanics during functional tasks.Hypothesis/PurposeThe purpose of this study was to examine the mechanical and neuromuscular responses to single leg drop landing perturbations before and after passive loading of the knee joint.Study DesignDescriptive laboratory studyMethodsMale (n=7) and female (n=14) participants’ (21.3 ± 2.1 yrs, 1.69 ± 0.09 m, 69.3 ± 13.0 kg) right hip, knee, and ankle kinematics were assessed during drop landings performed from a 30 cm height onto a force platform before and after a 10 min creep protocol. Electromyography (EMG) signals were recorded from rectus femoris (RF), vastus lateralis (VL), vastus medialis (VM), semimembranosus (SM), and biceps femoris (BF) muscles. The creep protocol involved fixing the knee joint at 35° during static loading with perpendicular loads of either 200 N (males) or 150 N (females). Maximum, minimum, range of motion (ROM), and angular velocities were assessed for the hip, knee, and ankle joints, while normalized average EMG (NAEMG), average vertical ground reaction forces (aVGRF), and rate of force development (RFD) were assessed at landing. Rate of force development (RFD) was calculated during the landings using ANOVAs. Alpha was set at 0.05.ResultsMaximum hip flexion velocity decreased (p < 0.01). Minimum knee flexion velocity increased (p < 0.02). Minimum knee ad/abduction velocity decreased (p < 0.001). Ankle ROM decreased (p < 0.001). aVGRF decreased (p < 0.02). RFD had a non-significant trend (p = 0.076). NAEMG was significant between muscle groups (p < 0.02).ConclusionDistinct changes in velocity parameters are attributed to the altered mechanical behavior of the knee joint tissues and may contribute to changes in the loading of the leg during landing.


2021 ◽  
Vol 6 (4) ◽  
pp. 80
Author(s):  
Michael J. Redd ◽  
Tristan M. Starling-Smith ◽  
Chad H. Herring ◽  
Matt S. Stock ◽  
Adam J. Wells ◽  
...  

The mechanical properties of knee flexors and extensors in 15 collegiate male soccer players following different warm-up protocols [small-sided games (SSG), dynamic (DYN), and plyometric (PLY)] were evaluated. Tensiomyography (TMG) was used to assess contraction time (Tc), delay time (Td) and maximal displacement (Dm) of the rectus femoris (RF) and biceps femoris (BF) of both legs before and after each warm-up, while countermovement jump height variables, 20 m sprint, t-test and sit-and-reach were measured following the warm-ups. TMG was analyzed using a three-way [condition × time × leg] ANOVA, while performance variables were analyzed with a repeated measures ANOVA. Main effects of time were observed for BF-Tc (p = 0.035), RF-Td (p < 0.001), and BF-Td, (p = 0.008), and a main effect of condition was seen for RF-Tc (p = 0.038). Moreover, participants’ 20 m sprint improved following SSG (p = 0.021) compared to DYN and PLY. Sit-and-reach was greater following PLY (p = 0.021). No significant interactions were noted for the measured TMG variables. Warm-up-specific improvements were demonstrated in sprint speed and flexibility following SSG and PLY, respectively. The present study revealed changes in certain TMG measures following the warm-ups that suggest enhanced response of lower leg muscles regardless of specific activities used.


2016 ◽  
Vol 32 (2) ◽  
pp. 150-159 ◽  
Author(s):  
Nathalie Alexander ◽  
Hermann Schwameder

While inclined walking is a frequent daily activity, muscle forces during this activity have rarely been examined. Musculoskeletal models are commonly used to estimate internal forces in healthy populations, but these require a priori validation. The aim of this study was to compare estimated muscle activity using a musculoskeletal model with measured EMG data during inclined walking. Ten healthy male participants walked at different inclinations of 0°, ± 6°, ± 12°, and ± 18° on a ramp equipped with 2 force plates. Kinematics, kinetics, and muscle activity of the musculus (m.) biceps femoris, m. rectus femoris, m. vastus lateralis, m. tibialis anterior, and m. gastrocnemius lateralis were recorded. Agreement between estimated and measured muscle activity was determined via correlation coefficients, mean absolute errors, and trend analysis. Correlation coefficients between estimated and measured muscle activity for approximately 69% of the conditions were above 0.7. Mean absolute errors were rather high with only approximately 38% being ≤ 30%. Trend analysis revealed similar estimated and measured muscle activities for all muscles and tasks (uphill and downhill walking), except m. tibialis anterior during uphill walking. This model can be used for further analysis in similar groups of participants.


2017 ◽  
Vol 123 (4) ◽  
pp. 884-893 ◽  
Author(s):  
Luis Peñailillo ◽  
Anthony J. Blazevich ◽  
Kazunori Nosaka

This study compared muscle-tendon behavior, muscle oxygenation, and muscle activity between eccentric and concentric cycling exercise at the same work output to investigate why metabolic demand is lower during eccentric cycling than with concentric cycling. Eleven untrained men (27.1 ± 7.0 y) performed concentric cycling (CONC) and eccentric cycling (ECC) for 10 min (60 rpm) at 65% of the maximal concentric cycling power output (191 ± 45 W) 4 wk apart. During cycling, oxygen consumption (V̇o2), heart rate (HR), vastus lateralis (VL) tissue total hemoglobin (tHb), and oxygenation index (TOI) were recorded, and muscle-tendon behavior was assessed using ultrasonography. The surface electromyogram (EMG) was recorded from VL, vastus medialis (VM), rectus femoris (RF), and biceps femoris (BF) muscles, and cycling torque and knee joint angle during each revolution were also recorded. Average V̇o2 (−65 ± 7%) and HR (−35 ± 9%) were lower and average TOI was greater (16 ± 1%) during ECC than CONC, but tHb was similar between bouts. Positive and negative cycling peak crank torques were greater (32 ± 21 and 48 ± 24%, respectively) during ECC than CONC, but muscle-tendon unit and fascicle and tendinous tissue length changes during pedal revolutions were similar between CONC and ECC. VL, VM, RF, and BF peak EMG amplitudes were smaller (24 ± 15, 22 ± 18, 16 ± 17, and 18 ± 9%, respectively) during ECC than CONC. These results suggest that the lower metabolic cost of eccentric compared with concentric cycling was due mainly to a lower level of muscle activation per torque output. NEW & NOTEWORTHY This study shows that lower oxygen consumption of eccentric compared with concentric cycling at the same workload is explained by lower muscle activity of agonist and antagonist muscles during eccentric compared with during concentric cycling.


2021 ◽  
Vol 30 (3) ◽  
pp. 387-395
Author(s):  
Soojin Kim ◽  
Joo-Hyun Lee ◽  
Jihye Heo ◽  
Eunwook Chang

PURPOSE: The purpose of this study was to compare thigh muscle activities and muscle co-activation when performing squats, wall squats, and Spanish squats on stable and unstable ground.METHODS: Twenty-two healthy male subjects (age: 22.50±2.70 years, height: 178.72±6.04 cm, mass: 76.50±6.80 kg, body mass index: 24.00±2.10 kg/m2, and Godin activity questionnaire: 56.30±24.10) voluntarily participated in the study. All of the participants performed three different squat exercises on the floor and the BOSU ball with an electromyograph attached to each participant’s quadriceps (rectus femoris, RF; vastus lateralis, VL; and vastus medialis, VM) and hamstrings (biceps femoris, BF; semitendinosus, ST; and semimembranosus, SM). Repeated measures of analysis of variance were utilized to compare muscle activity during the three squats exercises by floor type.RESULTS: RF (p<.001, η2=.689), VL (p<.001, η2=.622), and VM (p=.002, η2=.375) showed significant differences between exercises. Spanish squats yielded greater BF activity than did wall squats (p=.018, η2=.269). ST yielded greater muscle activity with the BOSU ball than on the floor (p=.018, η2=.269). Finally, there was a significant ground exercise interaction effect on the co-activation, showing greater muscle co-activation with Spanish squats on the BOSU ball compared to squats, squats on the BOSU ball, and wall squat on the BOSU ball.CONCLUSIONS: The findings of this study indicate that Spanish squats could be an effective exercise option for the facilitation of RF, VL, VM, and BF muscle activation. In particular, performing Spanish squats on an unstable surface could be useful for patients who need to improve their quadriceps muscle activation.


2020 ◽  
Author(s):  
Luis Mochizuki ◽  
Juliana Pennone ◽  
Aline Bigongiari ◽  
Renata Garrido Cosme ◽  
Monique Oliveira Baptista Cajueiro ◽  
...  

AbstractThis study investigated the muscle activity during the preparatory (anticipatory postural adjustment, APA), execution (online postural adjustments, OPA), and compensatory (compensatory postural adjustment, CPA) phases during standing with eyes opened or closed on an elevated platform. Eight healthy young women stood in the upright position, with eyes opened or closed, and did as-fast-as-they-could shoulder flexions on the ground and on 1-m-height-portable-elevated-platform. The surface EMG of trunk (lumbar extensor, and rectus abdominis) and lower limb (rectus femoris, biceps femoris, tibialis anterior and gastrocnemius lateralis) muscles during this task were recorded (1 kHz sampling frequency) and compared during these three phases. Analysis of variance was applied to compare the effects of height (floor and elevated platform), vision (open and closed), and postural adjustment (APA, OPA and CPA) into the activity of each muscle. These muscles were more active during OPA (p<0.0001) and less active during APA. On the elevated platform, these postural muscles presented more activty during APA (p<0.001). During the most stable condition (on the ground with eyes opened), muscle activity during APA and OPA was negatively correlated, and not correlated between OPA and CPA. Our results suggest postural control adapts to sensory, motor, and cognitive conditions. Therefore, the increased demand for postural control, generated due to the height of the support base, provokes the need for greater flexibility of postural synergies and causes a change in muscle activity.Summary StatementWe discuss how postural muscle activity behaves before and after a fast upper arms movement when someone stands on a elevated platform or on the ground.


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