BAILAMOS With mHealth Technology! Improving Physical Activity and Well-Being in Middle-Aged and Older Latinxs: A Pre–Post Feasibility Study

2021 ◽  
Vol 48 (5) ◽  
pp. 575-583
Author(s):  
Susan Aguiñaga ◽  
Isabela G. Marques ◽  
Spyros Kitsiou ◽  
Guilherme M. Balbim ◽  
Ben S. Gerber ◽  
...  
Keyword(s):  
Quality Of Life ◽  
Physical Activity ◽  
Social Support ◽  
Cardiorespiratory Fitness ◽  
Feasibility Study ◽  
Leisure Time ◽  
Text Messages ◽  
Middle Aged ◽  
Health Related

Older Latinxs engage in lower levels of leisure-time physical activity (PA) compared with non-Latinx Whites. Latin dance is a culturally relevant type of leisure-time PA that may engage older Latinx populations, particularly when coupled with mobile health technologies (mHealth). This single group pre–post feasibility study described the PA and health outcomes of middle-aged and older Latinxs participating in BAILA TECH—an intervention that combines the BAILAMOS Latin dance program with mHealth (Fitbit Charge 2, Fitbit app, and motivational text messages). Participants ( n = 20, Mage = 67 ± 7.1, female n = 15, 75%) were enrolled in the 16-week BAILA TECH intervention held twice a week. Participants received a Fitbit Charge 2 to assess PA at baseline, during the intervention, and postintervention. An mHealth platform (iCardia) collected Fitbit data and staff delivered weekly motivational and informational text messages. Participants completed questionnaires about PA, sedentary behavior, cardiorespiratory fitness, social support, quality of life, and cognitive function at baseline and postintervention. Paired t tests evaluated change in pre–post measures. There was a significant increase in device-assessed moderate-to-vigorous PA ( d = 0.69), self-reported light-leisure ( d = 1.91) and moderate-to-vigorous PA ( d = 1.05), moderate-to-vigorous leisure PA ( d = 1.55), predicted cardiorespiratory fitness ( d = 1.10), and PA social support ( d = 0.81 [family]; d = 0.95 [friends]) from baseline to postintervention. Although nonsignificant, there was a small effect on physical health–related quality of life ( d = 0.32) and executive function ( d = 0.29). These data describe an increase in PA levels and health-related outcomes of middle-aged and older Latinxs from participation in an mHealth-infused Latin dance intervention. An adequately powered trial is necessary to establish efficacy.

Physical activity types and health-related quality of life among middle-aged and elderly adults: The Rotterdam Study

2017 ◽  
Vol 22 (2) ◽  
pp. 246-253 ◽  
Author(s):  
Chantal M. Koolhaas ◽  
K. Dhana ◽  
F. J. A. van Rooij ◽  
J. D. Schoufour ◽  
A. Hofman ◽  
...  
Keyword(s):  
Quality Of Life ◽  
Physical Activity ◽  
Elderly Adults ◽  
Rotterdam Study ◽  
Health Related Quality ◽  
Middle Aged ◽  
Related Quality ◽  
Health Related ◽  
Activity Types

scholarly journals Physical Activity Matters: Associations Among Body Mass Index, Physical Activity, and Health-Related Quality of Life Trajectories Over 10 Years

2014 ◽  
Vol 11 (7) ◽  
pp. 1265-1275 ◽  
Author(s):  
David Feeny ◽  
Rochelle Garner ◽  
Julie Bernier ◽  
Amanda Thompson ◽  
Bentson H. McFarland ◽  
...  
Keyword(s):  
Quality Of Life ◽  
Physical Activity ◽  
Body Mass Index ◽  
Body Mass ◽  
Leisure Time ◽  
Rate Of Change ◽  
Health Related Quality ◽  
Related Quality ◽  
Health Related

Background:The objective of this study was to assess the associations among body mass index (BMI), leisure time physical activity (LTPA) and health-related quality of life (HRQL) trajectories among adults.Methods:Self-reported data were drawn from the Canadian National Population Health Survey, with respondents being interviewed every 2 years between 1996–97 and 2006–07. Using growth curve modeling, HRQL trajectories for individuals aged 18 and over were associated with measures of BMI and LTPA. Growth models were constructed separately for males and females.Results:Findings suggested that, for males, BMI categories had little impact on baseline HRQL, and no impact on the rate of change in HRQL. Among women, higher BMI categories were associated with significantly lower baseline HRQL. However, BMI had no impact on the rate of change of HRQL. Conversely, for both men and women and regardless of BMI category, LTPA had significant impacts on baseline HRQL, as well as the rate of change in HRQL. Individuals who were inactive or sedentary had much steeper declines in HRQL as they aged, as compared with individuals who were active in their leisure time.Conclusions:The results underscore the importance of LTPA in shaping trajectories of HRQL.

scholarly journals Effect of Aerobic Physical Activity on Health-Related Quality of Life in Middle Aged Women with Osteoarthritis: Korea National Health and Nutrition Examination Survey (2016–2017)

2020 ◽  
Vol 17 (2) ◽  
pp. 527 ◽  
Author(s):  
Mikyung Ryu ◽  
Sol Lee ◽  
Ho Kim ◽  
Weon-Chil Baek ◽  
Heejin Kimm
Keyword(s):  
Quality Of Life ◽  
Physical Activity ◽  
Health Related Quality ◽  
Activity Type ◽  
Middle Aged ◽  
Health And Nutrition ◽  
Related Quality ◽  
Health Related ◽  
Group 2

Background: There have been few studies reporting the association between health-related quality of life (HRQoL) and osteoarthritis (OA) in female subjects performing aerobic exercise or not. The aim of this study is to compare HRQoL between OA patients and non-OA subjects in middle aged Korean women (40–59 years) with/without aerobic physical activity, and also to identify an association between EQ-5D instrument based HRQoL and OA controlling for aerobic exercise. Methods: This study used the cross-sectional data, the Korea National Health and Nutrition Examination Survey (KNANES) from 2016 to 2017. We only selected those who had completed the evaluations of aerobic physical activity and osteoarthritis diagnosis. In total, 2445 middle aged women were finally selected for this study. The European quality of life-5 dimensions (EQ-5D) was used for the evaluation of HRQoL as a dependent variable. In socio-demographic factors, age, sex, income level, education level, marital status, economic activity, type of insurance and private insurance and behaviour-related factors were included. One-way analysis of variance was conducted to compare the EQ-5D index and multiple linear regression analysis was employed to identify associated factors with the EQ-5D index. Results: In total, 2445 middle aged women were included in this study, in which 2209 participants were normal (90.0%) with aerobic physical activity (no: 55.0%, yes: 45.0%) and 246 participants were diagnosed with osteoarthritis (10.0%) with aerobic physical activity (no: 56.1%, yes: 43.9%). In group 2-2 (OA with aerobic), the moderate level of muscle exercise (less than 5 days per week) showed the highest HRQoL (p < 0.05) and high level exercise showed the lowest HRQoL (p < 0.05). In menopause status, the participants under menopause status showed lower HRQoL (p < 0.05) than those not under menopause status in group 2-2 (OA with aerobic) only. Conclusions: The HRQoL of OA patients was significantly lower than that of normal participants in middle aged Korean women (40–59 years). Especially, OA patients with maintained aerobic physical activity showed significantly higher HRQoL than those without that under controlling covariates such as age, income level, education level, marital status, economic activity, type of insurance, etc.

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