Implementing a Progressive Resistance Training Program in Youth Junior Olympic Women’s Gymnastics

2018 ◽  
Vol 50 (5S) ◽  
pp. 532
Author(s):  
Michael M. Lockard ◽  
Tynan F. Gable
2020 ◽  
Vol 48 ◽  
pp. 102162 ◽  
Author(s):  
Adrian Escriche-Escuder ◽  
Joaquín Calatayud ◽  
Lars L. Andersen ◽  
Yasmín Ezzatvar ◽  
Ramón Aiguadé ◽  
...  

2021 ◽  
Author(s):  
Nicola Theis ◽  
Marika Noorkoiv ◽  
Grace Lavelle ◽  
Jennifer Ryan

Abstract Objective The aim of the study was to examine the variability in plantar-flexor muscle strength changes after progressive resistance training for adolescents with cerebral palsy (CP) and to identify baseline variables associated with change in muscle strength. Methods Thirty-three adolescents with CP were randomized to a 10-week progressive resistance training program as part of a randomized controlled trial (STAR trial). The associations between muscle strength at 10 weeks (n = 30 adolescents) and 22 weeks (n = 28 adolescents) and biomechanical and neuromuscular baseline characteristics, motor function, and fidelity to the program were examined with multivariable linear regression. Conclusion Assessing levels of muscle activation may be able to identify responders to a progressive resistance training program for adolescents with CP. These findings are a first step toward developing tools that can inform decision making in the clinical setting. Impact Due to the heterogenous nature of CP, it is challenging to assess the efficacy of strength training programs in individuals with CP and to understand the variability in outcomes among participants. This study provides a better understanding of the factors that predict response to an exercise program so that resistance training can be directed to those who will potentially benefit from it. Lay Summary There is wide variability in how well young people with CP respond to resistance training. If you are a young person with CP, your physical therapist can measure the amount of your gastrocnemius muscle activity to get an indication of how well you will respond.


2019 ◽  
Vol 38 ◽  
pp. 59-65 ◽  
Author(s):  
Christian J. Barton ◽  
Danilo de Oliveira Silva ◽  
Brooke E. Patterson ◽  
Kay M. Crossley ◽  
Tania Pizzari ◽  
...  

2015 ◽  
Vol 27 (9) ◽  
pp. 2837-2840 ◽  
Author(s):  
Byoung-Sun Park ◽  
Mee-Young Kim ◽  
Lim-Kyu Lee ◽  
Seung-Min Yang ◽  
Won-Deok Lee ◽  
...  

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