scholarly journals EFFECTS OF DIFFERENT TYPES OF EXERCISE PROGRAMS ON ARTERIAL BLOOD PRESSURE OF THE ELDERLY

2019 ◽  
Vol 16 (2) ◽  
pp. 725
Author(s):  
Ivana Petrović ◽  
Marjan Marinković
Keyword(s):  
Physical Activity ◽  
Blood Pressure ◽  
Training Program ◽  
Arterial Blood Pressure ◽  
The Elderly ◽  
Exercise Programs ◽  
Internal Factors ◽  
Arterial Blood ◽  
Exercise Training Program ◽  
Different Types

The value of arterial blood pressure is variable. It depends on the time of the day, external and internal factors such as genetics and lifestyle. Moderate and regular physical activity, as well as weight reduction, can affect the reduction of high arterial blood pressure (ABP). The influence of physical activity on the health of the elderly is not well researched. The objective of this systematic review study is to collect and analyze studies of the effects of different types of exercise programs on arterial blood pressure of the elderly. Based on an analysis of electronic databases and the inclusion criteria set, 21 studies were included in the analysis. Performing only one exercise training program with the elderly leads to a fall of systolic blood pressure (SBP) from 7 to 30 mm Hg and of diastolic blood pressure (DBP) from 3 to 17 mm Hg, whereas a long term training program reduces SBP for 17 and DBP for 7mm Hg. The combination of aerobic training (AT) and resistance training (RT) with the elderly gives the best results in reducing ABP, increasing arterial elasticity, thus reducing the chance of getting a cardiovascular disease.

PHYSICAL ACTIVITY AND ARTERIAL BLOOD PRESSURE 660

1996 ◽  
Vol 28 (Supplement) ◽  
pp. 111 ◽  
Author(s):  
P. H. Fentem ◽  
A. M. Nevill ◽  
R. L. Holder
Keyword(s):  
Physical Activity ◽  
Blood Pressure ◽  
Arterial Blood Pressure ◽  
Arterial Blood

scholarly journals Evaluation of an Occupational Exercise Training Program for Firefighters: Mixed Methods Pilot Study

10.2196/17835 ◽  
2020 ◽  
Vol 4 (9) ◽  
pp. e17835
Author(s):  
Miriam Leary ◽  
James Thomas ◽  
Ryan Hayes ◽  
Lori Sherlock
Keyword(s):  
Physical Activity ◽  
Blood Pressure ◽  
Pilot Study ◽  
Exercise Training ◽  
Training Program ◽  
Performance Outcomes ◽  
Fat Percentage ◽  
Exercise Training Program ◽  
And Performance ◽  
Hamstring Flexibility

Background Occupational exercise training programs can improve overall health and fitness in firefighters, but evidence beyond clinical and performance outcomes is needed before fire departments invest in and successfully adopt health promotion programs. Objective This mixed methods pilot study sought to pair clinical and performance outcomes with participants’ qualitative feedback (eg, participants’ enjoyment, lifestyle behavior changes, and team structure) with the goal of informing recommendations for future programs. Methods Professional firefighters participated in a 14-week occupational exercise training program with assessments conducted pre- and posttraining. Clinical outcomes included weight, BMI, body fat percentage, resting heart rate, systolic blood pressure, and diastolic blood pressure. Performance outcomes included the sharpened Romberg balance test, 1-repetition maximum leg press and bench press, graded exercise test (estimated VO2max), knee range of motion, shoulder flexibility, and hamstring flexibility. Self-administered surveys (Short Form-36, International Physical Activity Questionnaire, Barriers Self-Efficacy Scale, and Barriers to Being Active Quiz) were completed. In 3 private focus groups of 3 to 4 participants, firefighters' experiences in the training program and their health behaviors were explored. Results Male firefighters (n=14; age: mean 36.4, SD 2.6 years) completed 20 training sessions. There were no significant changes to weight (P=.20), BMI (P=.15), body fat percentage (P=.16), systolic blood pressure (P=.12), estimated VO2max (P=.34), balance (P=.24), knee range of motion (left: P=.35; right: P=.31), or hamstring flexibility (P=.14). There was a significant decrease in diastolic blood pressure (P=.04) and significant increases in shoulder flexibility (P<.001) and leg press 1-repetition maximum volume (P=.04). Participants reported improvements in overall health, endurance, flexibility, and mood as well as improvements to team environment and health behaviors around the station; however, there was a decline in overcoming barriers to physical activity. Conclusions A 14-week program of exercise training in firefighters elicited improvements in clinical, performance, and self-reported physical activity outcomes. This occupational exercise training program for firefighters increased time spent exercising, improved team building, and led to physical and mental health benefits. Results from this pilot study set a broad, informed, and meaningful foundation for future efforts to increase firefighter participation in occupational fitness programs.

scholarly journals Evaluation of an Occupational Exercise Training Program for Firefighters: Mixed Methods Pilot Study (Preprint)

2020 ◽  
Author(s):  
Miriam Leary ◽  
James Thomas ◽  
Ryan Hayes ◽  
Lori Sherlock
Keyword(s):  
Physical Activity ◽  
Blood Pressure ◽  
Pilot Study ◽  
Exercise Training ◽  
Training Program ◽  
Performance Outcomes ◽  
Fat Percentage ◽  
Exercise Training Program ◽  
And Performance ◽  
Hamstring Flexibility

BACKGROUND Occupational exercise training programs can improve overall health and fitness in firefighters, but evidence beyond clinical and performance outcomes is needed before fire departments invest in and successfully adopt health promotion programs. OBJECTIVE This mixed methods pilot study sought to pair clinical and performance outcomes with participants’ qualitative feedback (eg, participants’ enjoyment, lifestyle behavior changes, and team structure) with the goal of informing recommendations for future programs. METHODS Professional firefighters participated in a 14-week occupational exercise training program with assessments conducted pre- and posttraining. Clinical outcomes included weight, BMI, body fat percentage, resting heart rate, systolic blood pressure, and diastolic blood pressure. Performance outcomes included the sharpened Romberg balance test, 1-repetition maximum leg press and bench press, graded exercise test (estimated VO<sub>2max</sub>), knee range of motion, shoulder flexibility, and hamstring flexibility. Self-administered surveys (Short Form-36, International Physical Activity Questionnaire, Barriers Self-Efficacy Scale, and Barriers to Being Active Quiz) were completed. In 3 private focus groups of 3 to 4 participants, firefighters' experiences in the training program and their health behaviors were explored. RESULTS Male firefighters (n=14; age: mean 36.4, SD 2.6 years) completed 20 training sessions. There were no significant changes to weight (<i>P</i>=.20), BMI (<i>P</i>=.15), body fat percentage (<i>P</i>=.16), systolic blood pressure (<i>P</i>=.12), estimated VO<sub>2max</sub> (<i>P</i>=.34), balance (<i>P</i>=.24), knee range of motion (left: <i>P</i>=.35; right: <i>P</i>=.31), or hamstring flexibility (<i>P</i>=.14). There was a significant decrease in diastolic blood pressure (<i>P</i>=.04) and significant increases in shoulder flexibility (<i>P</i>&lt;.001) and leg press 1-repetition maximum volume (<i>P</i>=.04). Participants reported improvements in overall health, endurance, flexibility, and mood as well as improvements to team environment and health behaviors around the station; however, there was a decline in overcoming barriers to physical activity. CONCLUSIONS A 14-week program of exercise training in firefighters elicited improvements in clinical, performance, and self-reported physical activity outcomes. This occupational exercise training program for firefighters increased time spent exercising, improved team building, and led to physical and mental health benefits. Results from this pilot study set a broad, informed, and meaningful foundation for future efforts to increase firefighter participation in occupational fitness programs.

Modelling the associations of BMI, physical activity and diet with arterial blood pressure: some results from the Allied Dunbar National Fitness Survey

1997 ◽  
Vol 24 (3) ◽  
pp. 229-247 ◽  
Author(s):  
A.M. Nevill ◽  
R.L. Holder ◽  
P.H. Fentem ◽  
M. Rayson ◽  
T. Marshall ◽  
...  
Keyword(s):  
Physical Activity ◽  
Blood Pressure ◽  
Arterial Blood Pressure ◽  
Arterial Blood

scholarly journals Serum Testosterone Levels and Arterial Blood Pressure in the Elderly

2005 ◽  
Vol 28 (8) ◽  
pp. 625-630 ◽  
Author(s):  
Roberto FOGARI ◽  
Paola PRETI ◽  
Annalisa ZOPPI ◽  
Elena FOGARI ◽  
Andrea RINALDI ◽  
...  
Keyword(s):  
Blood Pressure ◽  
Arterial Blood Pressure ◽  
Serum Testosterone ◽  
The Elderly ◽  
Testosterone Levels ◽  
Arterial Blood

scholarly journals Az idősek tápláltsági állapota és testösszetétele a szabadkai Gerontológiai Központban

2019 ◽  
Vol 160 (9) ◽  
pp. 349-358
Author(s):  
Hajnalka Pozsár ◽  
Karolina Berenji ◽  
Csaba Pozsár
Keyword(s):  
Blood Pressure ◽  
Body Composition ◽  
Blood Glucose ◽  
Arterial Blood Pressure ◽  
Nutritional Assessment ◽  
Fasting Blood Glucose ◽  
The Elderly ◽  
The Body ◽  
Blood Pressure Monitor ◽  
Arterial Blood

Abstract: Introduction: Nutritional assessment is the most effective way of preventing obesity and malnutrition in the elderly. Aim: The aim of our study was to assess the nutritional status of people living in the nursing home, and to determine blood glucose and arterial blood pressure. Method: In November 2017, thirty-six people aged over 60 were included in the study. The body composition was determined by bioimpedance scale ‘In Body 230’. The fasting blood glucose level was determined by a digital blood glucose meter and the arterial blood pressure was determined by a digital blood pressure monitor. Results: Body composition of the participants showed that 36.1% are classified as overweight (body mass index [BMI] 25–29.9 kg/m2) and 36.1% as obese (BMI≥30.0 kg/m2). Obesity (50%) is predominantly recorded at the age of 75–84 years. 44% of the subjects did not have a glycemic response, with an average fasting blood sugar of 7.27 ± 2.03 mmol/L. The mean arterial blood pressure was 143.6/79.5 mmHg. Nearly 60% of the examined elderly people are hypertensive. Conclusions: Obesity was diagnosed in more than one third of the elderly and 70% had high cardiovascular comorbidity. According to these findings, nursing homes need to pay more attention to the amount and quality of meals in order to avoid complications. Orv Hetil. 2019; 160(9): 349–358.

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