Isometric handgrip exercise training attenuates blood pressure in prehypertensive subjects at 30% maximum voluntary contraction

2019 ◽  
Vol 22 (12) ◽  
pp. 1765
Author(s):  
EK Nwangwa ◽  
GU Ogbutor ◽  
DD Uyagu
1989 ◽  
Vol 66 (4) ◽  
pp. 1586-1592 ◽  
Author(s):  
W. F. Taylor ◽  
J. M. Johnson ◽  
W. A. Kosiba ◽  
C. M. Kwan

Cutaneous vascular responses to dynamic exercise have been well characterized, but it is not known whether that response pattern applies to isometric handgrip exercise. We examined cutaneous vascular responses to isometric handgrip and dynamic leg exercise in five supine men. Skin blood flow was measured by laser-Doppler velocimetry and expressed as laser-Doppler flow (LDF). Arterial blood pressure was measured noninvasively once each minute. Cutaneous vascular conductance (CVC) was calculated as LDF/mean arterial pressure. LDF and CVC responses were measured at the forearm and chest during two 3-min periods of isometric handgrip at 30% of maximum voluntary contraction and expressed as percent changes from the preexercise levels. The skin was normothermic (32 degrees C) for the first period of handgrip and was locally warmed to 39 degrees C for the second handgrip. Finally, responses were observed during 5 min of dynamic two-leg bicycle exercise (150–175 W) at a local skin temperature of 39 degrees C. Arm LDF increased 24.5 +/- 18.9% during isometric handgrip in normothermia and 64.8 +/- 14.1% during isometric handgrip at 39 degrees C (P less than 0.05). Arm CVC did not significantly change at 32 degrees C but significantly increased 18.1 +/- 6.5% during isometric handgrip at 39 degrees C (P less than 0.05). Arm LDF decreased 12.2 +/- 7.9% during dynamic exercise at 39 degrees C, whereas arm CVC fell by 35.3 +/- 4.6% (in each case P less than 0.05). Chest LDF and CVC showed similar responses.(ABSTRACT TRUNCATED AT 250 WORDS)


2020 ◽  
pp. 1-6
Author(s):  
S. Ezhilnila ◽  
S. Brinda ◽  
A. Meena ◽  
P.J. Samuel

Glaucoma is the main cause for irreversible blindness in India. The main determinant of glaucoma is raised intraocular pressure (IOP) which is influenced by many factors. One of the main factors is physical exercise. Objective of this study is to exhibit the effect of isometric handgrip exercise using Smedley’s handgrip dynamometer on IOP among young adult males in the south Indian population. In this quasi experimental study, 150 young healthy adult male subjects with ages between 15 to 40 years were selected on the basis of fulfilling our inclusion and exclusion criteria with the help of a questionnaire. Baseline IOP and maximum voluntary contraction (MVC) of the subjects were measured using non-contact tonometer and Smedley’s Handgrip Dynamometer, respectively. The subjects were instructed to hold the handgrip dynamometer with 20% of MVC in sustained manner for minimum 2 min or until fatigue sets in. IOP were measured on both eyes immediately and 15 min following exercise and IOP variation was analysed using paired t-test. A small but significant decrease in IOP was noted immediately as well as 15 min following exercise. Average fall in right eye was 1.75 mm Hg immediately and 2.14 mm Hg 15 min following exercise (P<0.01). The average fall in the left eye was 1.62 mm Hg immediately and 1.91 mm Hg after 15 min (P<0.01). Isometric handgrip exercise of the single upper limb showed significant reduction of IOP on both eyes following exercise and the decrease was much higher 15 min after exercise. This result can be extrapolated and clinically applied for glaucoma prevention and supplemented as lifestyle modification during glaucoma treatment.


2019 ◽  
Vol 37 ◽  
pp. e141
Author(s):  
A. Triantafyllou ◽  
K. Dipla ◽  
N. Koletsos ◽  
S. Papadopoulos ◽  
I. Zografou ◽  
...  

2014 ◽  
Vol 306 (2) ◽  
pp. H251-H260 ◽  
Author(s):  
Kazuhito Watanabe ◽  
Masashi Ichinose ◽  
Rei Tahara ◽  
Takeshi Nishiyasu

We tested the hypotheses that, in humans, changes in cardiac output (CO) and total peripheral vascular resistance (TPR) occurring in response to isometric handgrip exercise vary considerably among individuals and that those individual differences are related to differences in muscle metaboreflex and arterial baroreflex function. Thirty-nine healthy subjects performed a 1-min isometric handgrip exercise at 50% of maximal voluntary contraction. This was followed by a 4-min postexercise muscle ischemia (PEMI) period to selectively maintain activation of the muscle metaboreflex. All subjects showed increases in arterial pressure during exercise. Interindividual coefficients of variation (CVs) for the changes in CO and TPR between rest and exercise periods (CO: 95.1% and TPR: 87.8%) were more than twofold greater than CVs for changes in mean arterial pressure (39.7%). There was a negative correlation between CO and TPR responses during exercise ( r = −0.751, P < 0.01), but these CO and TPR responses correlated positively with the corresponding responses during PEMI ( r = 0.568 and 0.512, respectively, P < 0.01). The CO response during exercise did not correlate with PEMI-induced changes in an index of cardiac parasympathetic tone and cardiac baroreflex sensitivity. These findings demonstrate that the changes in CO and TPR that occur in response to isometric handgrip exercise vary considerably among individuals and that the two responses have an inverse relationship. They also suggest that individual differences in components of the pressor response are attributable in part to variations in muscle metaboreflex-mediated cardioaccelerator and vasoconstrictor responses.


Sign in / Sign up

Export Citation Format

Share Document