Effect of Short-Term Practice of Breathing Exercises on the Breathing Capacity in Children

2021 ◽  
Vol 1 (2) ◽  
Author(s):  
Hélder JT Costa
Keyword(s):  
Forced Vital Capacity ◽  
Vital Capacity ◽  
Exercise Program ◽  
Control Group ◽  
Short Term ◽  
Breathing Exercise ◽  
School Aged Children ◽  
Breathing Exercises ◽  
Breathing Mechanism ◽  
Experimental Group

The breathing mechanism has existed since our birth and accompanies us throughout life. Breathing is an important function in the regulatory process of numerous body functions, its optimization can bring many health benefits. However, many children are unaware of the mechanisms of breathing, namely abdominal or diaphragmatic breathing, and in addition to this, many breathe normally through their mouths. The present study aimed to verify the influence of a short-term breathing exercise program on children's breathing capacity. Twenty-one children aged between 8 and 10 years were selected, from this selection two groups were formed, the control group (CG) with 10 children and the experimental group (EG) with 11. Through a spirometric test, an assessment of breathing capacity (ABC) was carried out for both groups. The GE participated in a program of breathing exercises (BEP) lasting 15 to 20 minutes for 5 weeks. Then, the ABC was performed again for both groups. The results demonstrate a significant increase in the values (p<0.027) of the forced vital capacity (FVC) of the EG, thus suggesting that the application of a BEP promotes the breathing capacity of school-aged children. Further studies should be performed with larger samples and with a longer protocol.

scholarly journals Effect of short-term practice of breathing exercises on the breathing capacity in school-age girls (Efecto de la práctica a corto plazo de ejercicios respiratorios sobre la capacidad respiratoria en niñas en edad escolar)

Retos ◽  
2021 ◽  
Vol 42 ◽  
pp. 464-469
Author(s):  
Hélder José Teixeira Costa ◽  
Cristiano C. F. Moreira ◽  
Elisabete M. C. Gomes ◽  
António A. I. Leão
Keyword(s):  
Vital Capacity ◽  
Exercise Program ◽  
Female Students ◽  
Control Group ◽  
School Age ◽  
Short Term ◽  
Breathing Exercise ◽  
Breathing Exercises ◽  
Breathing Mechanism ◽  
Experimental Group

 Background: The breathing mechanism has existed since our birth and accompanies us throughout life. Breathing is an important function in the regulatory process of numerous body functions, its optimization can bring many health benefits. However, many children are unaware of the mechanisms of breathing, namely abdominal or diaphragmatic breathing, and in addition to this, many breathe normally through their mouths. Methods: The present study aimed to verify the influence of a short-term breathing exercise program in school-age girls breathing capacity. Fourteen female students aged between 8 and 10 years were selected, from this selection two groups were formed, the control group (CG) with 7 children and the experimental group (EG) with 7. Through a spirometric test, an assessment of breathing capacity (ABC) was carried out for both groups. The GE participated in a program of breathing exercises (BEP) lasting 15 to 20 minutes for 5 weeks. Then, the ABC was performed again for both groups. Discussion: The results demonstrate a significant increase in the values (p <0.01) of the forced vital capacity (FVC) of the EG, thus suggesting that the application of a BEP promotes the breathing capacity of school-aged girls. Further studies should be performed with larger samples and with a longer protocol. Resumen. El mecanismo respiratorio existe desde nuestro nacimiento y nos acompaña durante toda la vida. La respiración es una función importante en el proceso regulador de numerosas funciones corporales, su optimización puede traer muchos beneficios para la salud. Sin embargo, muchos niños desconocen los mecanismos de la respiración, a saber, la respiración abdominal o diafragmática, y además de esto, muchos respiran normalmente por la boca. El presente estudio tuvo como objetivo verificar la influencia de un programa de ejercicios respiratorios de corta duración en la capacidad respiratoria de niñas en edad escolar. Se seleccionaron catorce alumnas de entre 8 y 10 años, de esta selección se conformaron dos grupos, el grupo control (GC) con 7 niños y el grupo experimental (GE) con 7. Mediante una prueba espirométrica, una evaluación de la capacidad respiratoria (ABC) se llevó a cabo para ambos grupos. El GE participó en un programa de ejercicios respiratorios (BEP) que duró de 15 a 20 minutos durante 5 semanas. Luego, se realizó nuevamente el ABC para ambos grupos. Los resultados demuestran un aumento significativo en los valores (p <0.01) de la capacidad vital forzada (FVC) del GE, sugiriendo así que la aplicación de un BEP promueve la capacidad respiratoria de las niñas en edad escolar. Se deben realizar más estudios con muestras más grandes y con un protocolo más extenso.

scholarly journals Comparison of Diaphragmatic Breathing Exercise, Volume and Flow Incentive Spirometry, on Diaphragm Excursion and Pulmonary Function in Patients Undergoing Laparoscopic Surgery: A Randomized Controlled Trial

2016 ◽  
Vol 2016 ◽  
pp. 1-12 ◽  
Author(s):  
Gopala Krishna Alaparthi ◽  
Alfred Joseph Augustine ◽  
R. Anand ◽  
Ajith Mahale
Keyword(s):  
Abdominal Surgery ◽  
Pulmonary Function ◽  
Forced Vital Capacity ◽  
Vital Capacity ◽  
Exercise Group ◽  
Control Group ◽  
Diaphragmatic Breathing ◽  
Breathing Exercise ◽  
Breathing Exercises ◽  
Incentive Spirometry

Objective.To evaluate the effects of diaphragmatic breathing exercises and flow and volume-oriented incentive spirometry on pulmonary function and diaphragm excursion in patients undergoing laparoscopic abdominal surgery.Methodology.We selected 260 patients posted for laparoscopic abdominal surgery and they were block randomization as follows: 65 patients performed diaphragmatic breathing exercises, 65 patients performed flow incentive spirometry, 65 patients performed volume incentive spirometry, and 65 patients participated as a control group. All of them underwent evaluation of pulmonary function with measurement of Forced Vital Capacity (FVC), Forced Expiratory Volume in the first second (FEV1), Peak Expiratory Flow Rate (PEFR), and diaphragm excursion measurement by ultrasonography before the operation and on the first and second postoperative days. With the level of significance set atp<0.05.Results.Pulmonary function and diaphragm excursion showed a significant decrease on the first postoperative day in all four groups (p<0.001) but was evident more in the control group than in the experimental groups. On the second postoperative day pulmonary function (Forced Vital Capacity) and diaphragm excursion were found to be better preserved in volume incentive spirometry and diaphragmatic breathing exercise group than in the flow incentive spirometry group and the control group. Pulmonary function (Forced Vital Capacity) and diaphragm excursion showed statistically significant differences between volume incentive spirometry and diaphragmatic breathing exercise group (p<0.05) as compared to that flow incentive spirometry group and the control group.Conclusion. Volume incentive spirometry and diaphragmatic breathing exercise can be recommended as an intervention for all patients pre- and postoperatively, over flow-oriented incentive spirometry for the generation and sustenance of pulmonary function and diaphragm excursion in the management of laparoscopic abdominal surgery.

scholarly journals Effects of Breathing Exercises on Lung Volumes and Capacities Among Smokers

2020 ◽  
Vol 2 (1) ◽  
pp. 35-39
Author(s):  
Iman Zahra ◽  
Maria Liaqat ◽  
Ummara Qadeer
Keyword(s):  
T Test ◽  
Control Group ◽  
Distributed Data ◽  
Deep Breathing ◽  
Not Given ◽  
Breathing Exercise ◽  
Lung Volumes ◽  
Breathing Exercises ◽  
And Control ◽  
Experimental Group

Objective: To determine the effect of deep breathing exercises on lung volumes and capacities among smokers. Methodology: The participants were divided into a control group and an experimental group. The control group was not given any treatment, while the experimental group performed deep breathing exercise techniques. The experimental group performed exercises for six weeks. After six weeks lung function tests were performed to evaluate the effects. Data were compared at baseline and after the intervention. To check within the group's changes paired sample t-test was used. To check between groups changes independent sample t-test was used for normally distributed data. Results: In the experimental group, significant changes (p ≤ 0.05) were observed after the intervention. While comparing groups, significant differences (p ≤ 0.05) were observed in some variables between experimental and control groups.Conclusion: It was concluded that deep breathing exercises are useful among smokers. As deep breathing helps in improving lung volumes and capacities.

scholarly journals Short-term effect of reduction in forced vital capacity after diving exposure

2017 ◽  
Author(s):  
Hua Cheng
Keyword(s):  
Forced Vital Capacity ◽  
Vital Capacity ◽  
Minute Ventilation ◽  
Pulmonary Ventilation ◽  
Common Factor ◽  
Cumulative Effect ◽  
Forced Expiratory Volume ◽  
Control Group ◽  
Short Term ◽  
Small Depth

To discuss whether there is relationship between short-term and long-time attenuation effects of ventilation caused by diving activity. The ventilation observed before and after hyperbaric exposure for 20min by case-control experiments. Participants of the experimental group (EG) stayed for 20min under 12-m underwater and the control group (CG) stayed in hyperbaric chamber under pressure of 2.2ATA. Immediate effects of pulmonary ventilation detected by the Spirometer and compared by paired T test to reveal the different caused by environmental pressure. The Vital Capacity (VC) rises while the Minute Ventilation (MV), Maximal Voluntary Ventilation (MVV) decreases after the exposure for 20min in both groups. The Forced Vital Capacity (FVC) is detected decreased significantly in EG (t=1.21, P =0.25) while it slightly increased in CG (t=-0.42, P =0.68).The ratio of Forced Expiratory Volume in one second to VC (FEV1.0/VC %) increase in EG (t=-0.73, P=0.48) while decrease in CG (t=0.42, P=0.17). The Ratio of FEV1.0 to FVC (FEV1.0 %) values increase obviously in EG (t=-1.48, P =0.16) and a bit in CG (t=-0.23, P =0.82). High pressure is the common factor in both groups that leads the changes in the same trend in VC, MV and MVV. Extra factors as immersion effect, loading of diving equipment and low temperature underwater, would encounter EG participants. Instant reduced effects of FVC under diving exposure in the study are quite consistent with the long-term cumulative effect of professional divers in previous research, which illustrated even small depth of short-range diving exercise have definite influences on ventilation.

scholarly journals Effects of short-term breathing exercises on respiratory recovery in patients with COVID-19- a quasi-experimental study

2021 ◽  
Author(s):  
Manzur Kader ◽  
Md. Afzal Hossain ◽  
Vijayendar Reddy ◽  
Nirmala K. Panagodage Perera
Keyword(s):  
Oxygen Therapy ◽  
Intervention Group ◽  
Control Group ◽  
Short Term ◽  
Breathing Exercise ◽  
Breathing Exercises ◽  
Quasi Experimental ◽  
The Mean ◽  
Respiratory Recovery ◽  
Respiratory Rehabilitation

Abstract Background:Coronavirus disease 2019 (COVID-19) is a highly infectious respiratory tract disease. The most common clinical manifestation of severe COVID-19 is acute respiratory failure. Respiratory rehabilitation can be a crucial part of treatment but data lack for patients with COVID-19. This study investigates the effects of short-term respiratory rehabilitation (i.e., breathing exercises) on respiratory recovery among hospitalised patients with COVID-19. Methods: This quasi-experimental, pre-post-test study recruited 110 patients hospitalised with COVID-19. All patented received standardised care, and 65 patients also received the intervention (i.e., breathing exercises). Data on peripheral oxygen saturation (SpO2), respiratory rate (breaths/minute) and heart rate (beats/minute) and oxygen therapy requirement (litre/min) were collected at baseline and 4-5 days after the baseline assessment. Analysis of variance on repeated measures was applied to compare the outcomes of two-time points. Results: The mean (±Standard deviation, SD) age of the intervention group was 49.5 (±10.4) years and 73.8% were men. The mean (±SD) age of the control group was 49.3 (±7.9) years and 62.2% were men. After 4-5 days of respiratory rehabilitation SpO2 (96.7% ±2.1 vs 90.4% ±1.5), P<0.01), respiratory rate (20.5 ±2.4 vs 23.0 ±2.2) breaths/minute, P<0.01), heart rate (80.5 ±9.2 vs 91.2 ±8.6) beats/minute, P<0.01), and oxygen therapy requirement (0.4 ±0.98 vs 1.4 ±2.0) litre/min, P<0.01) improved in the intervention group compared to the control group. The mean days of hospitalisation for the intervention group and the control group were 7.1 days vs. 14.6 days, respectively. Conclusions:Our results indicate that breathing exercise, even for a short period, is effective in improving certain respiratory parameters in patients with COVID-19. As a non-invasive and cost-effective respiratory rehabilitation intervention, breathing exercise can be a useful tool for a health care system overwhelmed by the COVID-19 pandemic. These results should be considered preliminary until they are replicated in larger samples in different settings.

scholarly journals Effect of respiratory muscle strengthening with breathing exercises on Ventilatory functions, aerobic fitness and their association with performance in elite rowers

2020 ◽  
Author(s):  
Dilani Priyashanthi Perera ◽  
Anoja Ariyasinghe ◽  
Anula kariyawasam
Keyword(s):  
Aerobic Fitness ◽  
Exercise Program ◽  
Control Group ◽  
Muscle Strengthening ◽  
Breathing Exercises ◽  
Ventilatory Parameters ◽  
General Exercise ◽  
Elite Rowers ◽  
And Control ◽  
Experimental Group

Abstract ObjectiveRowing is one of the most physically demanding endurance sports requiring high levels of ventilation. The aim of this study was to investigate the effect of RMT on ventilatory parameters, aerobic fitness and rowing ergometer performance among 20 professional rowers (experimental (n = 11) and control (n = 9) aged 20–35 years in Sri Lanka.ResultsRowers in the experimental group were prescribed a RMT program comprising of breathing exercises while control group was prescribed a general exercise program for a 12 weeks. There were significant improvements in PIF, FVC, and VO2maxin the experimental group after 12-weeks (p < 0.05) while only VO2 max improved non-significantly in the control group (p > 0.05).Compared to the control, PIF improved significantly in the experimental group (p < 0.05). The rowers in the experimental group with higher PIF and VO2max performed better at 2000 m and 5000 m ergometer whereas in the control group, only VO2max was associated with better performance in 5000 m ergometer. This suggests that the RMT program had a significant effect in improving some ventilatory parameters and VO2max of the rowers resulting in better performance.Trial registration: Current Controlled Trials UMIN000040345, 08/05/2020. “Retrospectively registered”

scholarly journals Short-term effect of reduction in forced vital capacity after diving exposure

2017 ◽  
Author(s):  
Hua Cheng
Keyword(s):  
Forced Vital Capacity ◽  
Vital Capacity ◽  
Minute Ventilation ◽  
Pulmonary Ventilation ◽  
Common Factor ◽  
Cumulative Effect ◽  
Forced Expiratory Volume ◽  
Control Group ◽  
Short Term ◽  
Small Depth

To discuss whether there is relationship between short-term and long-time attenuation effects of ventilation caused by diving activity. The ventilation observed before and after hyperbaric exposure for 20min by case-control experiments. Participants of the experimental group (EG) stayed for 20min under 12-m underwater and the control group (CG) stayed in hyperbaric chamber under pressure of 2.2ATA. Immediate effects of pulmonary ventilation detected by the Spirometer and compared by paired T test to reveal the different caused by environmental pressure. The Vital Capacity (VC) rises while the Minute Ventilation (MV), Maximal Voluntary Ventilation (MVV) decreases after the exposure for 20min in both groups. The Forced Vital Capacity (FVC) is detected decreased significantly in EG (t=1.21, P =0.25) while it slightly increased in CG (t=-0.42, P =0.68).The ratio of Forced Expiratory Volume in one second to VC (FEV1.0/VC %) increase in EG (t=-0.73, P=0.48) while decrease in CG (t=0.42, P=0.17). The Ratio of FEV1.0 to FVC (FEV1.0 %) values increase obviously in EG (t=-1.48, P =0.16) and a bit in CG (t=-0.23, P =0.82). High pressure is the common factor in both groups that leads the changes in the same trend in VC, MV and MVV. Extra factors as immersion effect, loading of diving equipment and low temperature underwater, would encounter EG participants. Instant reduced effects of FVC under diving exposure in the study are quite consistent with the long-term cumulative effect of professional divers in previous research, which illustrated even small depth of short-range diving exercise have definite influences on ventilation.

scholarly journals Effect of Yoga Breathing Exercises on Ventilatory Function

2017 ◽  
Vol 9 (2) ◽  
pp. 17-22
Author(s):  
Dinesh Banstola
Keyword(s):  
Forced Vital Capacity ◽  
Vital Capacity ◽  
Pulmonary Function Tests ◽  
Forced Expiratory Volume ◽  
Ventilatory Function ◽  
Breathing Exercise ◽  
Medical College ◽  
Breathing Exercises ◽  
Before And After ◽  
Mind And Body

Introduction: Controlled breathing not only keeps your mind and body functioning at their best, it can also lower blood pressure, promote feelings of calm and relaxation and help you de-stress. Many experts encourage using the yoga breathing exercises as a means of increasing awareness, mindfulness and reducing anxiety. Over-worked, under-slept, and feeling pressure may impair breathing pattern. There are some yoga breathing exercise techniques that improve ventilator function.Objective: To assess the effect of yoga breathing exercises on their ventilatory function. Methods: Forty eight male and female students of 18 - 30 years were involved in the study of ventilatory function before and after yoga breathing exercise. Pulmonary function tests were performed with the subject sitting in a comfortable chair. Initial recording of tidal volume, inspiratory capacity, inspiratory reserve volume, expiratory reserve volume, forced vital capacity, and timed vital capacity in one second were measured.Results: There was significant increase in inspiratory reserve volume, expiratory reserve volume, vital capacity, forced expiratory volume in one second and forced vital capacity after yoga breathing exercise.Conclusion: Yoga breathing exercise improves ventilatory function. Journal of Gandaki Medical College Volume, 09, Number 2, July December 2016, page: 17-22

scholarly journals Effects of short-term breathing exercises on respiratory recovery in patients with COVID-19- a quasi-experimental study

2021 ◽  
Author(s):  
Manzur Kader ◽  
Md. Afzal Hossain ◽  
Vijayendar Reddy ◽  
Nirmala K. Panagodage Perera
Keyword(s):  
Oxygen Therapy ◽  
Intervention Group ◽  
Control Group ◽  
Short Term ◽  
Breathing Exercise ◽  
Breathing Exercises ◽  
Quasi Experimental ◽  
The Mean ◽  
Respiratory Recovery ◽  
Respiratory Rehabilitation

Abstract Background:Coronavirus disease 2019 (COVID-19) is a highly infectious respiratory tract disease. The most common clinical manifestation of severe COVID-19 is acute respiratory failure. Respiratory rehabilitation can be a crucial part of treatment but data lack for patients with COVID-19. This study investigates the effects of short-term respiratory rehabilitation (i.e., breathing exercises) on respiratory recovery among hospitalised patients with COVID-19. Methods: This quasi-experimental, pre-post-test study recruited 110 patients hospitalised with COVID-19. All patented received standardised care, and 65 patients also received the intervention (i.e., breathing exercises). Data on peripheral oxygen saturation (SpO2), respiratory rate (breaths/minute) and heart rate (beats/minute) and oxygen therapy requirement (litre/min) were collected at baseline and 4-5 days after the baseline assessment. Analysis of variance on repeated measures was applied to compare the outcomes of two-time points. Results: The mean (±Standard deviation, SD) age of the intervention group was 49.5 (±10.4) years and 73.8% were men. The mean (±SD) age of the control group was 49.3 (±7.9) years and 62.2% were men. After 4-5 days of respiratory rehabilitation SpO2 (96.7% ±2.1 vs 90.4% ±1.5), P<0.01), respiratory rate (20.5 ±2.4 vs 23.0 ±2.2) breaths/minute, P<0.01), heart rate (80.5 ±9.2 vs 91.2 ±8.6) beats/minute, P<0.01), and oxygen therapy requirement (0.4 ±0.98 vs 1.4 ±2.0) litre/min, P<0.01) improved in the intervention group compared to the control group. The mean days of hospitalisation for the intervention group and the control group were 7.1 days vs. 14.6 days, respectively. Conclusions:Our results indicate that breathing exercise, even for a short period, is effective in improving certain respiratory parameters in patients with COVID-19. As a non-invasive and cost-effective respiratory rehabilitation intervention, breathing exercise can be a useful tool for a health care system overwhelmed by COVID-19 pandemic. These results should be considered preliminary until they are replicated in larger samples in different settings.

scholarly journals Short-Term Effect of Reduction in Forced Vital Capacity After Diving Exposure

2021 ◽  
Vol 6 (4) ◽  
Keyword(s):  
Forced Vital Capacity ◽  
Vital Capacity ◽  
Minute Ventilation ◽  
Pulmonary Ventilation ◽  
Common Factor ◽  
Cumulative Effect ◽  
Forced Expiratory Volume ◽  
Control Group ◽  
Short Term ◽  
Small Depth

To discuss whether there is relationship between short-term and long-time attenuation effects of ventilation caused by diving activity. The ventilation observed before and after hyperbaric exposure for 20min by case-control experiments. Participants of the experimental group (EG) stayed for 20min under 12-m underwater and the control group (CG) stayed in hyperbaric chamber under pressure of 2.2ATA. Immediate effects of pulmonary ventilation detected by the Spirometer and compared by paired T test to reveal the different caused by environmental pressure. The Vital Capacity (VC) rises while the Minute Ventilation (MV), Maximal Voluntary Ventilation (MVV) decreases after the exposure for 20min in both groups. The Forced Vital Capacity (FVC) is detected decreased significantly in EG (t=1.21, P =0.25) while it slightly increased in CG (t=-0.42, P =0.68). The ratio of Forced Expiratory Volume in one second to VC (FEV1.0/VC %) increase in EG (t=-0.73, P=0.48) while decrease in CG (t=0.42, P=0.17). The Ratio of FEV1.0 to FVC (FEV1.0 %) values increase obviously in EG (t=-1.48, P =0.16) and a bit in CG (t=-0.23, P =0.82). High pressure is the common factor in both groups that leads the changes in the same trend in VC, MV and MVV. Extra factors as immersion effect, loading of diving equipment and low temperature underwater, would encounter EG participants. Instant reduced effects of FVC under diving exposure in the study are quite consistent with the long-term cumulative effect of professional divers in previous research, which illustrated even small depth of short-range diving exercise have definite influences on ventilation.

Sign in / Sign up

Export Citation Format

Share Document