scholarly journals Does healthy lifestyle contribute to physical and mental health among University students?

2019 ◽  
pp. 150-156
Author(s):  
Dian Caesaria Widyasari ◽  
◽  
Sherly Saragih Turnip ◽  
2021 ◽  
Author(s):  
Tianna Loose ◽  
Alejandro Vásquez-Echeverría

The novel coronavirus has taken a catastrophic toll worldwide on physical and mental health. We focused on the psychosocial impact among students in Uruguay, a country relatively protected from the pandemic. Our study had three main aims : 1) describe in detail the impact among university students, 2) identify relationships between different dimensions and 3) highlight the factors determinant of mental distress. We designed a multi-dimensional questionnaire to investigate the perceived impact on the lives of students. The questionnaire was administered to 144 undergraduates in Uruguay online while the university was closed. 38-66% of students indicated increases in signs of anxiety, depression or sleep disturbances. Independently of other related factors, increases in substance use, impairments in social relationships, negative impacts of school closures, and personal economic worries explained 41% of variance in psychological distress. Findings are discussed in terms of policies for public health and future directions for research on mental health.


2019 ◽  
Vol 7 (2) ◽  
pp. 17-26
Author(s):  
Dirgha Raj Joshi ◽  
Umesh Neupane ◽  
Krishna Prasad Sharma ◽  
Basnet Raj Joshi ◽  
Pushpa Raj Joshi

Background and Objectives: Digital tools and devices are being integrated in almost areas of human activities demanding the implementation of digital literacy in modern education, health, business, and other related activities. This study was one of few to investigate the competence of learning management system by use of digital resources, and their impact on physical and mental health in Nepalese university students. Material and methods: The cross-sectional online survey was conducted among the 300 MPhil scholars during the period of Jan. 2019 to Jul. 2019 through Google Form. The nature of information was in the form of qualitative and quantitative both because the tool contained open and closed questionnaire. Frequency, percentage, word cloud, bar chart, pi-chart and chi-square test were calculated at 95% confidence level. Results: Around two-third (61.7%) of the participants have had habits to use digital resources by sitting on chairs/tools. More than half (53.33%) reported that use of digital device has negative effect on physical health whereas only 12% reported towards positive effect and 8.33% were not care on the effect of using digital devices on physical health. In case of mental health, around half (46.0%) have positive effect on mental health even around one-fourth (24%) have found to be negative effect however 3.3% did not care about the effect of using digital devices. The technology users with the distance greater than 3 ft. have less problems as compared to others. An insignificant association is observed in the effect on physical and mental health with respect to gender, age, years of using mobile and laptop except as the case of distance of digital devices with effect on mental health. Conclusion: The use of digital resources has negative effect on physical health and positive effect on mental health. Use of such resources with the distance greater than 3 ft. is better for health however the limited use of digital tools, use as per need only, use by making schedule, mediation, to take suggestion by the doctors, use without monotonous, appropriate breaks and comfortable body posture are major are the major techniques for the safe use of digital resources.


Author(s):  
Sunjoo Jang ◽  
Haeyoung Lee ◽  
Seunghye Choi

Although solo dining motivated by self-determined solitude can be a positive and healthy experience for individuals, solo dining that is not motivated by self-determined solitude can trigger physical and mental health problems. This study examined the associations among solo dining, self-determined solitude, and depression in university students. Accordingly, an online survey was conducted on 372 university students. The results show that students who live alone, those in poor health, and those with more frequent solo dining experiences had higher depression scores than others. Whereas satisfaction with solo dining was high when voluntary solitude was high, female students displayed higher depression scores when they had low self-determined solitude or high non-self-determined solitude, and when they had a higher frequency of eating lunch alone, compared to their male counterparts. University undergraduates who live and dine alone, owing to non-self-determined solitude, are highly vulnerable to mental health problems, including depression. Hence, interventions that foster social connectedness and entail the identification of factors accounting for students’ non-self-determined solitude should be developed.


Author(s):  
Olga Petrovna Krolevets

We studied social ideas about a healthy lifestyle, features of the quality of life and neurotic states of respondents. The relationship between the completeness of ideas about a healthy lifestyle, on the one hand, and mental and physical health, on the other, is revealed. The average values of quality of life indicators for a group with an unformed idea of healthy lifestyle are lower than for a group with a formed idea of healthy lifestyle.


2021 ◽  
Vol 03 (02) ◽  
pp. 82-93
Author(s):  
Faiza Muneeb ◽  
◽  
Akber Ali ◽  
Sana Mehmood ◽  
◽  
...  

Online communication has already replaced the traditional means of communications as it offers a great platform for boys and girls to have discussions on various topics including health issues. The objectives of the study were to examine the peer-to-peer online communication about the healthy lifestyle of Pakistani teenage girls. The study was qualitative in nature, which investigates experiences and reasons for using online tools by Pakistani teenage girls for discussing healthy lifestyles. For this purpose, (10) semi-structured interviews of Pakistani teenage girls were conducted. The results revealed that physical and mental health is positively affected by sharing experiences with online peers. Obtaining information, getting emotional support, sharing, and exchanging personal health problems and issues using online communication proved to be beneficial for teenage Pakistani girls. However, evaluation of positive results of online peer to peer communication on health-related topics is still attainable. One of the reasons for Pakistani teenage girls to seek a healthy lifestyle online is cultural barriers, expensive medical treatments, not consulting nutritionists, and unavailability of medical centers in Pakistan. Having a greater amount of discussion with the peer’s online, emotional support, trust, self-esteem extensively related to Pakistani girl’s perception. A positive environment and eminence of social and emotional support through online groups can yield good results on the health of an individual. Keyword: Online Communication, Health, Teen Age Girls, Pakistan, Mental Health


2013 ◽  
Vol 59 (1) ◽  
pp. 42-48 ◽  
Author(s):  
Hamidreza Mirsafian ◽  
Azadeh Mohamadinejad ◽  
Reza Homaei ◽  
Csaba Hédi

Abstract This study was designed to reveal university students’ motivations for sport. A sample of 934 students (male: 47.4%; female: 52.6%) with different educational levels and fields of study were involved in our research. A revised and developed scale was employed for measuring the students’ motivation. Inferential and descriptive statistics were used to describe the differences in students’ motivations for sport. The results indicated that having fun and experiencing joy, maintaining physical and mental health, and having a fit body were rated most frequently as the students’ motivations for sport; whereas spending leisure time, being with friends, and participating in competitions were found as the lowest motivational dimensions. Furthermore, various motivational differences could be observed between students regarding their gender, age, educational level, and field of study. In conclusion, it is suggested that preparing special plans based on the students’ different motivations and on their special needs for sport could improve their participation rate in sporting activities.


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