Effects of simulated altitude training on aerobic and anaerobic power

1978 ◽  
Vol 38 (1) ◽  
pp. 55-69 ◽  
Author(s):  
E. W. Banister ◽  
W. Woo
Keyword(s):  
Anaerobic Power ◽  
Altitude Training ◽  
Simulated Altitude ◽  
Aerobic And Anaerobic

EFFECT OF ALTITUDE TRAINING ON SEA LEVEL AEROBIC AND ANAEROBIC POWER OF ELITE ATHLETES 739

1996 ◽  
Vol 28 (Supplement) ◽  
pp. 124
Author(s):  
H. K. Rusko ◽  
H. Kirvesniemi ◽  
L. Paavolainen ◽  
P. V??h??s??yrinki ◽  
K.-P. Kyr??
Keyword(s):  
Sea Level ◽  
Elite Athletes ◽  
Anaerobic Power ◽  
Altitude Training ◽  
Aerobic And Anaerobic

scholarly journals Effect of an Eleven-Day Altitude Training Program on Aerobic and Anaerobic Performance in Adolescent Runners

Medicina ◽  
2020 ◽  
Vol 56 (4) ◽  
pp. 184
Author(s):  
Petr Bahenský ◽  
Václav Bunc ◽  
Pavel Tlustý ◽  
Gregory J. Grosicki
Keyword(s):  
Blood Lactate ◽  
Anaerobic Power ◽  
Control Group ◽  
Altitude Training ◽  
Long Distance ◽  
Training Camp ◽  
Before And After ◽  
Relative Work Rate ◽  
Lactate Levels ◽  
Aerobic And Anaerobic

Background and Objectives: We evaluated the effect of an eleven-day altitude training camp on aerobic and anaerobic fitness in trained adolescent runners. Materials and Methods: Twenty adolescent (14–18 yrs) middle- and long-distance runners (11 males and 9 females; 16.7 ± 0.8 yrs), with at least two years of self-reported consistent run training, participated in this study. Eight of the subjects (4 females/4 males) constituted the control group, whereas twelve subjects (5 females/7 males) took part in a structured eleven-day altitude training camp, and training load was matched between groups. Primary variables of interest included changes in aerobic (VO2max) and anaerobic (30 s Wingate test) power. We also explored the relationships between running velocity and blood lactate levels before and after the altitude training camp. Results: Following 11 days of altitude training, desirable changes (p < 0.01) in VO2max (+13.6%), peak relative work rate (+9.6%), and running velocity at various blood lactate concentrations (+5.9%–9.6%) were observed. Meanwhile, changes in Wingate anaerobic power (+5.1%) were statistically insignificant (p > 0.05). Conclusions: Short duration altitude appears to yield meaningful improvements in aerobic but not anaerobic power in trained adolescent endurance runners.

Aerobic and Anaerobic Power Distribution During Cross-Country Mountain Bike Racing

2020 ◽  
pp. 1-6
Author(s):  
Bernhard Prinz ◽  
Dieter Simon ◽  
Harald Tschan ◽  
Alfred Nimmerichter
Keyword(s):  
Power Output ◽  
Power Distribution ◽  
Anaerobic Power ◽  
Energy System ◽  
Mountain Bike ◽  
Mean Power ◽  
Anaerobic Energy ◽  
Cross Country ◽  
Mean Power Output ◽  
Aerobic And Anaerobic

Purpose: To determine aerobic and anaerobic demands of mountain bike cross-country racing. Methods: Twelve elite cyclists (7 males;  = 73.8 [2.6] mL·min-1·kg−1, maximal aerobic power [MAP] = 370 [26] W, 5.7 [0.4] W·kg−1, and 5 females;  = 67.3 [2.9] mL·min−1·kg−1, MAP = 261 [17] W, 5.0 [0.1] W·kg−1) participated over 4 seasons at several (119) international and national races and performed laboratory tests regularly to assess their aerobic and anaerobic performance. Power output, heart rate, and cadence were recorded throughout the races. Results: The mean race time was 79 (12) minutes performed at a mean power output of 3.8 (0.4) W·kg−1; 70% (7%) MAP (3.9 [0.4] W·kg−1 and 3.6 [0.4] W·kg−1 for males and females, respectively) with a cadence of 64 (5) rev·min−1 (including nonpedaling periods). Time spent in intensity zones 1 to 4 (below MAP) were 28% (4%), 18% (8%), 12% (2%), and 13% (3%), respectively; 30% (9%) was spent in zone 5 (above MAP). The number of efforts above MAP was 334 (84), which had a mean duration of 4.3 (1.1) seconds, separated by 10.9 (3) seconds with a mean power output of 7.3 (0.6) W·kg−1 (135% [9%] MAP). Conclusions: These findings highlight the importance of the anaerobic energy system and the interaction between anaerobic and aerobic energy systems. Therefore, the ability to perform numerous efforts above MAP and a high aerobic capacity are essential to be competitive in mountain bike cross-country.

Influence of the Cyclist’s Characteristics on the Optimal Pacing Strategy for an Ascending Road

2021 ◽  
Author(s):  
Manuel Angulo ◽  
Alejandra Polanco ◽  
Luis Muñoz
Keyword(s):  
Aerobic Capacity ◽  
Anaerobic Power ◽  
Anaerobic Capacity ◽  
Power Delivery ◽  
Race Time ◽  
Pacing Strategy ◽  
Pacing Strategies ◽  
Road Grade ◽  
Aerobic And Anaerobic ◽  
Drag Area

Abstract Pacing strategies are used in cycling to optimize the power delivered by the cyclist during a race. Gains in race time have been obtained when using these strategies compared to self-paced approaches. For this reason, this study is focused on revising the effect that the variation of the cyclist’s parameters has on the pacing strategy and its results. A numeric method was used to propose pacing strategies for a cyclist riding on an ascending 3.7 km route with a constant 6.26% road grade. The method was validated and then implemented to study the effect of aerobic and anaerobic power delivery capacity, mass, and drag area on the pacing strategies and their corresponding estimated race times. The results showed that modifying 1% of the aerobic capacity or cyclist mass value led to a change of 1% on the race time. Modifying 1% the anaerobic capacity and the drag area led to changes of 0.03% and 0.02% on the race time, respectively. These results are strongly dependent on the route characteristics. It was concluded that for the studied route (constantly ascending), the variation of the cyclist’s aerobic capacity influences the pacing strategy (i.e., the power delivery over the distance). The anaerobic capacity and mass of the cyclist also influence the pacing strategy to a lesser extent.

Antioxidant status of elite athletes remains impaired 2 weeks after a simulated altitude training camp

2009 ◽  
Vol 49 (5) ◽  
pp. 285-292 ◽  
Author(s):  
Vincent Pialoux ◽  
Julien V. Brugniaux ◽  
Edmond Rock ◽  
Andrzej Mazur ◽  
Laurent Schmitt ◽  
...  
Keyword(s):  
Antioxidant Status ◽  
Elite Athletes ◽  
Altitude Training ◽  
Simulated Altitude ◽  
Training Camp

Limitations on locomotor performance in squid

1988 ◽  
Vol 64 (1) ◽  
pp. 128-134 ◽  
Author(s):  
R. K. O'Dor
Keyword(s):  
Power Consumption ◽  
Power Output ◽  
Striated Muscle ◽  
Anaerobic Power ◽  
Power Input ◽  
Limited Capacity ◽  
Striated Muscles ◽  
Additional Energy ◽  
Flow Power ◽  
Aerobic And Anaerobic

An empirical equation relating O2 consumption (power input) to pressure production during jet-propelled swimming in the squid (Illex illecebrosus) is compared with hydrodynamic estimates of the pressure-flow power output also calculated from pressure data. Resulting estimates of efficiency and stress indicate that the circularly arranged obliquely striated muscles in squid mantle produce maximum tensions about half those of vertebrate cross-striated muscle, that "anaerobic" fibers contribute to aerobic swimming, and that peak pressure production requires an instantaneous power output higher than is thought possible for muscle. Radial muscles probably contribute additional energy via elastic storage in circular collagen fibers. Although higher rates of aerobic power consumption are only found in terrestrial animals at much higher temperatures, the constraint on squid performance is circulation, not ventilation. Anaerobic power consumption is also among the highest ever measured, but the division of labor between "aerobic" and "anaerobic" fibers suggests a system designed to optimize the limited capacity of the circulation.

scholarly journals Metabolic consequences of β-alanine supplementation during exhaustive supramaximal cycling and 4000-m time-trial performance

2016 ◽  
Vol 41 (8) ◽  
pp. 864-871 ◽  
Author(s):  
Phillip M. Bellinger ◽  
Clare L. Minahan
Keyword(s):  
Oxygen Uptake ◽  
Power Output ◽  
Maximal Oxygen Uptake ◽  
Anaerobic Power ◽  
Anaerobic Capacity ◽  
Time Trial ◽  
Time To Exhaustion ◽  
Cycling Test ◽  
Cycling Time Trial ◽  
Aerobic And Anaerobic

The present study investigated the effects of β-alanine supplementation on the resultant blood acidosis, lactate accumulation, and energy provision during supramaximal-intensity cycling, as well as the aerobic and anaerobic contribution to power output during a 4000-m cycling time trial (TT). Seventeen trained cyclists (maximal oxygen uptake = 4.47 ± 0.55 L·min−1) were administered 6.4 g of β-alanine (n = 9) or placebo (n = 8) daily for 4 weeks. Participants performed a supramaximal cycling test to exhaustion (equivalent to 120% maximal oxygen uptake) before (PreExh) and after (PostExh) the 4-week supplementation period, as well as an additional postsupplementation supramaximal cycling test identical in duration and power output to PreExh (PostMatch). Anaerobic capacity was quantified and blood pH, lactate, and bicarbonate concentrations were measured pre-, immediately post-, and 5 min postexercise. Subjects also performed a 4000-m cycling TT before and after supplementation while the aerobic and anaerobic contributions to power output were quantified. β-Alanine supplementation increased time to exhaustion (+12.8 ± 8.2 s; P = 0.041) and anaerobic capacity (+1.1 ± 0.7 kJ; P = 0.048) in PostExh compared with PreExh. Performance time in the 4000-m TT was reduced following β-alanine supplementation (−6.3 ± 4.6 s; P = 0.034) and the mean anaerobic power output was likely to be greater (+6.2 ± 4.5 W; P = 0.035). β-Alanine supplementation increased time to exhaustion concomitant with an augmented anaerobic capacity during supramaximal intensity cycling, which was also mirrored by a meaningful increase in the anaerobic contribution to power output during a 4000-m cycling TT, resulting in an enhanced overall performance.

AEROBIC AND ANAEROBIC POWER PERFORMANCE OF THE ELITE YOUTH ALPINE SKI RACERS791

1996 ◽  
Vol 28 (Supplement) ◽  
pp. 133
Author(s):  
Frank Stanek ◽  
Serge P. von Duvillard
Keyword(s):  
Anaerobic Power ◽  
Power Performance ◽  
Aerobic And Anaerobic
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