Effects of training upon the maximal oxygen uptake of middle-aged men

1969 ◽  
Vol 27 (2) ◽  
pp. 154-160
Author(s):  
Paul M. Ribisl
Author(s):  
Damir Zubac ◽  
Vladimir Ivančev ◽  
Zoran Valić ◽  
Boštjan Šimunič

We studied the effects of age on different physiological parameters, including those derived from (i) maximal cardiopulmonary exercise testing (CPET), (ii) moderate-intensity step transitions, and (iii) tensiomyography (TMG)-derived variables in moderately active women. Twenty-eight women (age, 19 to 53 years), completed 3 laboratory visits, including baseline data collection, TMG assessment, maximal oxygen uptake test via CPET, and a step-transition test from 20 W to a moderate-intensity cycling power output (PO), corresponding to oxygen uptake at 90% gas exchange threshold. During the step transitions, breath-by-breath pulmonary oxygen uptake, near infrared spectroscopy derived muscle deoxygenation (ΔHHb), and beat-by-beat cardiovascular response were continuously monitored. There were no differences observed between the young and middle-aged women in their maximal oxygen uptake and peak PO, while the maximal heart rate (HR) was 12 bpm lower in middle-aged compared with young (p = 0.016) women. Also, no differences were observed between the age groups in τ pulmonary oxygen uptake, ΔHHb, and τHR during on-transients. The first regression model showed that age did not attenuate the maximal CPET capacity in the studied population (p = 0.638), while in the second model a faster τ pulmonary oxygen uptake, combined with shorter TMG-derived contraction time (Tc) of the vastus lateralis (VL), were associated with a higher maximal oxygen uptake (∼30% of explained variance, p = 0.039). In conclusion, long lasting exercise involvement protects against a maximal oxygen uptake and τpulmonary oxygen uptake deterioration in moderately active women. Novelty: Faster τ pulmonary oxygen uptake and shorter Tc of the VL explain 33% of the variance in superior maximal oxygen uptake attainment. No differences between age groups were found in τ pulmonary oxygen uptake, τΔHHb, and τHR during on-transients.


2009 ◽  
Vol 6 (3) ◽  
pp. 333-338 ◽  
Author(s):  
Amy L. Nikolai ◽  
Brittany A. Novotny ◽  
Cortney L. Bohnen ◽  
Kathryn M. Schleis ◽  
Lance C. Dalleck

Background:The purposes of this study were (1) to assess the cardiovascular and metabolic responses to water aerobic exercise and (2) to determine if water aerobics exercise meets the American College of Sports Medicine (ACSM) guidelines for improving and maintaining car-diorespiratory fitness.Methods:Fourteen men and women—mean ± SD age 57.4 ± 7.6 y, height 171.3 ± 7.8 cm, weight 89.9 ± 13.9 kg, body-fat percentage 32.5% ± 5.8%, and maximal oxygen uptake (VO2max) 31.0 ± 8.3 mL · kg−1 · min−1—completed a maximal treadmill exercise test and a 50-min water aerobics session. Cardiovascular and metabolic data were collected via a portable calorimetric measurement system.Results:Mean exercise intensity was 43.4% of heart-rate reserve and 42.2% of maximal oxygen uptake reserve. Training intensity in metabolic equivalents was 4.26 ± 0.96. Total net energy expenditure for the exercise session was 249.1 ± 94.5 kcal/session.Conclusions:Results indicate that water aerobics is a feasible alternative to land-based exercise for middle-aged and older adults that fulfills the ACSM guidelines for improving and maintaining cardiorespiratory fitness.


2006 ◽  
Vol 21 (9) ◽  
pp. 701-706 ◽  
Author(s):  
T. Tolmunen ◽  
J. A. Laukkanen ◽  
J. Hintikka ◽  
S. Kurl ◽  
H. Viinamäki ◽  
...  

1989 ◽  
Vol 38 (5) ◽  
pp. 197-207
Author(s):  
NOBUO TAKESHIMA ◽  
FUMIO KOBAYASHI ◽  
KIYOJI TANAKA ◽  
SHIGEMITSU NIIHATA ◽  
TAKEMASA WATANABE ◽  
...  

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