scholarly journals Training strategy of explosive strength in young female volleyball players

Medicina ◽  
2015 ◽  
Vol 51 (2) ◽  
pp. 126-131 ◽  
Author(s):  
Ana Pereira ◽  
Aldo M. Costa ◽  
Patricia Santos ◽  
Teresa Figueiredo ◽  
Paulo Vicente João
Keyword(s):  
Young Female ◽  
Training Strategy ◽  
Explosive Strength ◽  
Volleyball Players

scholarly journals THE EFFECTS OF PROGRAMMED TRAINING ON DEVELOPMENT OF EXPLOSIVE STRENGTH IN FEMALE VOLLEYBALL PLAYERS

2018 ◽  
Vol 15 (3) ◽  
pp. 493 ◽  
Author(s):  
Marina Veličković ◽  
Ivana Bojić ◽  
Dragana Berić
Keyword(s):  
Training Programme ◽  
Young Female ◽  
Control Group ◽  
Squat Jump ◽  
Positive Effects ◽  
Explosive Strength ◽  
Volleyball Players ◽  
The Difference ◽  
Experimental Training ◽  
Experimental Group

This study was done with the aim of determining the effects a programmed training would have on the changes in the explosive strength of young female volleyball players. The sample consisted of 30 female volleyball players, aged 14 to 16, divided into two groups – the experimental one (n=15) and the control group (n=15). The experimental group was comprised of the players from the club OK ‘Desetka’, who, apart from the basic technical and tactical training process, underwent a specially designed programme for developing explosive strength two times a week (on Tuesdays and Thursdays). The experimental programme was applied during the period of preparations before the official beginning of the regional competitions for cadets. The control group was comprised of the players from the club OK ‘Millennium’, who, during the same period of time, underwent only those training sessions which had previously been planned within the annual plan and programme of the club. Explosive strength evaluation included four sets of tests: the squat jump (SJ), countermowement jump (CMJ), drop jump (DJ), one-legged CMJ (OLCMJ). The effects of the progremmed training on the development of the explosive strength of the young female volleyball players was determined by the Covariance Analysis, ANCOVA. The results obtained in such a way showed the statistically significant improvement in the parameters tested within the experimental group. The difference was insignificant in the OLCMJ test only. The results point to the conclusion that the experimental training programme had positive effects on the changes of explosive strength of young female volleyball players.

Kinetic analysis of volleyball spike jump among young female volleyball players

2021 ◽  
pp. 1-11
Author(s):  
Lukáš Slovák ◽  
David Zahradník ◽  
Roman Farana ◽  
Zdeněk Svoboda ◽  
Fatemeh Alaei ◽  
...  
Keyword(s):  
Kinetic Analysis ◽  
Young Female ◽  
Volleyball Players

scholarly journals Knee Pads Do Not Affect Physical Performance in Young Female Volleyball Players

Children ◽  
2021 ◽  
Vol 8 (9) ◽  
pp. 748
Author(s):  
Anja Lazić ◽  
Milovan Bratić ◽  
Stevan Stamenković ◽  
Slobodan Andrašić ◽  
Nenad Stojiljković ◽  
...  
Keyword(s):  
Lower Extremities ◽  
Young Female ◽  
T Test ◽  
Arm Swing ◽  
Linear Speed ◽  
Positive Effects ◽  
Explosive Power ◽  
Increased Risk ◽  
Volleyball Players ◽  
Physical Abilities

Knee pads have become increasingly popular among volleyball players. Given the fact high-intensity activities that are crucial to successfully playing this sport lead to an increased risk of a knee injury, the primary use of knee pads is to prevent potential injury. However, no research has been carried out to explain the effects of knee pads on the most important physical abilities in volleyball players, thus directly affecting performance. This study was undertaken to determine the effects of knee pads on the explosive power of the lower extremities, linear speed, and agility in young female volleyball players. In two separated sessions, 84 female volleyball players (age: 14.83 ± 0.72 years; height: 163.19 ± 8.38 cm; body mass: 53.64 ± 10.42 kg; VE: 5.30 ± 3.39 years) completed squat jumps (SJ), countermovement jumps (CMJ) with and without arm swing, linear sprints at 5-m and 10-m, modified t-test, and 5-10-5 shuttle test. Data analyses included descriptive statistics, paired sample T-tests and use of effect size (ES). There was no statistical difference between the two conditions for SJ (p = 0.156; ES = 0.18), CMJ (p = 0.817; ES = 0.03), CMJ with arm swing (p = 0.194; ES = 0.14), linear sprint at 5 m (p = 0.789; ES = 0.03) and 10 m (p = 0.907; ES = −0.01), modified t-test (p = 0.284; ES = 0.13), and 5-10-5 shuttle test (p = 0.144; ES = 0.19). Wearing knee pads has neither an inhibitory nor positive effects on explosive power of the lower extremities, linear speed, and agility in young female volleyball players.

Fitness profile of young female volleyball players

2020 ◽  
Vol 73 (2) ◽  
Author(s):  
Suncica Pocek ◽  
Jovan Vukovic ◽  
Damjan Jaksic ◽  
Nemanja Lakicevic ◽  
Giuseppe Messina ◽  
...  
Keyword(s):  
Young Female ◽  
Volleyball Players

scholarly journals CORRELATION OF SPECIFIC COORDINATION BY YOUNG FEMALE VOLLEYBALL PLAYERS AND PERFORMANCE LEVEL OF TECHNICAL ELEMENTS IN VOLLEYBALL

sportlogia ◽  
2016 ◽  
Vol 12 (1) ◽  
pp. 1-16
Author(s):  
Tamara Karalić ◽  
◽  
Adriana Ljubojević ◽  
Nikolina Gerdijan ◽  
Željko Vukić ◽  
...  
Keyword(s):  
Young Female ◽  
Performance Level ◽  
Volleyball Players ◽  
And Performance

scholarly journals Body composition and performance variables differences in female volleyball players by agegroup and playing position

2019 ◽  
Vol 21 ◽  
Author(s):  
Lucas Samuel Tessutti ◽  
Samuel da Silva Aguiar ◽  
Gustavo De Conti Teixeira Costa ◽  
Filipe Manuel Clemente ◽  
Ricardo Franco Lima ◽  
...  
Keyword(s):  
Bone Mass ◽  
Physical Performance ◽  
Age Groups ◽  
Young Female ◽  
Abdominal Muscles ◽  
Performance Variables ◽  
Explosive Power ◽  
Volleyball Players ◽  
And Performance ◽  
Shuttle Run

Abstract The aim of the present study was to evaluate the age and inter- and intra-position differences in the anthropometric variables and physical performance in young female players of Brazilian women's volleyball. Fifty-eight female volleyball players participated, divided into 3 age groups: (a) 14 and under (n=20; mean age = 12.6±0.7 years), (b) between 14 and 17 (n=31; mean age = 15.6±1.2 years), and (c) over 17 (n=7; mean age = 18.9±0.9 years). In addition, the players were also divided according to their positions: setters (n=7), opposites (n=13), passer-hitters (n=17), middle blockers (n=12) and liberos (n=9). Anthropometric characteristics, flexibility, strength / resistance abdominal muscles, pushups, explosive power of the arms, jumping abilities, shuttle run and 20-m sprint tests were evaluated. Analyses showed differences among age and playing positions for the height and bone mass (p<0.05). In the fitness assessment, no differences were found between playing positions (p>0.05). However, differences were found among for age groups horizontal jump, shuttle run and 20-m sprint, with players >17 performing better than <14 and between 14-17 years of age (p<0.05). These results demonstrated that the height, bone mass and horizontal jump, shuttle run and 20-m sprint are age dependent, while physical performance independent on the playing positions.

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