The effect of menstrual cycle and exercise intensity on psychological and physiological responses in healthy eumenorrheic women

2020 ◽  
pp. 113290
Author(s):  
Raul Cosme Ramos Prado ◽  
Rodrigo Silveira ◽  
Marcus Kilpatrick ◽  
Flávio Oliveira Pires ◽  
Ricardo Yukio Asano
2002 ◽  
Vol 32 (10) ◽  
pp. 601-614 ◽  
Author(s):  
Susan A. Marsh ◽  
David G. Jenkins

1998 ◽  
Vol 23 (1) ◽  
pp. 56-65 ◽  
Author(s):  
Dixie L. Thompson ◽  
Keith A. West

A paucity of data exists related to the usefulness of Ratings of Perceived Exertion (RPE) to set exercise intensity in non-laboratory settings. The purpose of this study was to determine if RPE could be used on an outdoor track to generate blood lactate and heart rate (HR) responses similar to those obtained on a treadmill (tm) run. Nine experienced runners (6 males, 3 females; [Formula: see text]) completed a horizontal, incremental tm test. HR, RPE, and lactate were measured for each stage. Subsequently, subjects ran for 30 min on an outdoor track at the RPE corresponding with 2.5 mM lactate during the tm run. Repeated measures ANOVA compared lactate and HR values at 2.5 mM lactate on the tm run and values obtained during the track run. Lactate during the track run was significantly higher (p < .05) than 2.5 mM throughout the 30 min (6.9 ± 2.9, 63 ± 2.9, and 5.8 ± 3.0 mM at 10, 20, and 30 min, respectively). HR at 2.5 mM lactate during the tm run (173 ± 6.1 bpm) was significantly lower (p < .05) than at min 10 and 20 of the track run (182.6 ± 9.3 and 182.9 ± 8.0 bpm, respectively) but not different from min 30 (181.3 ± 10.6 bpm). In summary, it is difficult to generate specific physiological responses using RPE. Key words: RPE, Borg Scale, exercise, lactate, training


1994 ◽  
Vol 4 (3) ◽  
pp. 299-308 ◽  
Author(s):  
Anthony C. Hackney ◽  
Mary Ann McCracken-Compton ◽  
Barbara Ainsworth

This study examined substrate metabolism responses of eumenorrheic women to different intensities of submaximai exercise at the midfollicular (MF) and the midluteal (ML) phases of the menstrual cycle. Nine women performed a 30-min treadmill run in which the exercise intensity was made more difficult every 10 min (35%, 60%, and 75%). Carbohydrate (CHO) utilization and oxidation rates for the 35% and 60% intensities during the ML session were significantly lower than during the comparable intensities in the MF. Conversely, lipid utilization and oxidation were significantly greater during the 35% and 60% ML session than in the MF session. At 75%, however, the ML and MF CHO-lipid utilization and oxidation rates were not significantly different from one another. Thus, the phase of the menstrual cycle in eumenorrheic women does influence metabolic substrate usage during low- to moderate-intensity submaximai exercise, probably due to changes in the endogenous levels of the female sex hormones.


2016 ◽  
Vol 87 (12) ◽  
pp. 1425-1434 ◽  
Author(s):  
Piero Fontana ◽  
Fabio Saiani ◽  
Marc Grütter ◽  
Jean-Philippe Croset ◽  
André Capt ◽  
...  

During firefighting, thermoregulation is challenged due to a combination of harsh environmental conditions, high metabolic rates and personal protective clothing (PPC). Consequently, investigations of thermoregulation in firefighters should not only consider climate and exercise intensity, but technical properties of textiles too. Therefore, laboratory textile performance simulations may provide additional insights into textile-dependent thermoregulatory responses to exercise. In order to investigate the thermo-physiological relevance of textile properties and to test how different garments affect thermoregulation at different exercise intensities, we analyzed the results of a standard laboratory test and human subject trials by relating functional properties of textiles to thermo-physiological responses. Ten professional, healthy, male firefighters (age: 43 ± 6 y, weight: 84.3 ± 10.3kg, height: 1.79 ± 0.05m) performed low and moderate intensity exercise wearing garments previously evaluated with a sweating torso system to characterize thermal and evaporative properties. Functional properties of PPC and the control garment differed markedly. Consequently, skin temperature was higher using PPC at both exercise intensities (low: 36.27 ± 0.32 versus 36.75 ± 0.15℃, P < 0.05; moderate: 36.53 ± 0.34 versus 37.18 ± 0.23℃, P < 0.001), while core body temperature was only higher for PPC at moderate (37.54 ± 0.24 versus 37.83 ± 0.27℃, P < 0.05), but not low-intensity exercise (37.26 ± 0.21 versus 37.21 ± 0.19, P = 0.685). Differences in thermal and evaporative properties between textiles are reflected in thermo-physiological responses during human subject trials. However, an appropriate exercise intensity has to be chosen in order to challenge textile performance during exercise tests.


2020 ◽  
Author(s):  
Hannah Ryder ◽  
John Maltby ◽  
Heather D Flowe

Fertile women may have inherent rape-avoidance mechanisms according to past research, with women differentially responding to a scenario implying rape compared to a control scenario when fertile (Petralia &amp; Gallup, 2002). However, it is unclear whether these results mean that fertile women are responding to rape cues specifically, or physical danger cues more generally. Furthermore, the psychological and physiological mechanisms that motivate risk aversion are unknown. In this study, naturally cycling (NC) and hormonal contraceptive (HC) using females (N = 32) participated at two specific points of their menstrual cycle; during a phase of low and peak fertility in NC participants. Psychological and physiological responses to Petralia and Gallup’s (2002) original two scenarios, as well as three new scenarios, varying in risk of rape versus physical danger, were measured. HC participants’ responses did not fluctuate across testing sessions. For NC participants, there was an interaction between fertility status and scenario-type: handgrip was stronger for women when fertile following all scenarios involving males, even if there was no risk of rape or physical danger depicted. The results, therefore, indicate women are more responsive to scenarios involving men during peak fertility.


2002 ◽  
Vol 93 (1) ◽  
pp. 42-50 ◽  
Author(s):  
Sang-Hoon Suh ◽  
Gretchen A. Casazza ◽  
Michael A. Horning ◽  
Benjamin F. Miller ◽  
George A. Brooks

We examined the effects of exercise intensity and menstrual cycle phase on glucose flux rates during rest and exercise in rested and fed (3-h postabsorptive) women. Eight moderately active, eumenorrheic women were studied under conditions of rest (90 min) and exercise (60 min, leg ergometer cycling at 45 and 65% peak oxygen consumption) during follicular and luteal phases. In both menstrual phases, an effect of exercise intensity was evident with glucose rates of appearance and disappearance and metabolic clearance rates: rest < 45% intensity < 65% intensity ( P < 0.05). In addition, we observed no significant effect of menstrual phase on glucose rates of appearance and disappearance and metabolic clearance rate during rest or exercise at either intensity. These results are interpreted to mean that in women fed several hours before study 1) glucose flux is directly related to exercise intensity, 2) menstrual cycle phase does not alter glucose flux during rest and exercise, and 3) the subtle effects of endogenous ovarian hormones on glucose kinetics are subordinate to the much larger effects of exercise and recent carbohydrate nutrition.


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