A Comparison of Three Skating Techniques and the Diagonal Stride on Heart Rate Responses and Speed in Cross-Country Skiing

1991 ◽  
Vol 12 (01) ◽  
pp. 71-76 ◽  
Author(s):  
B. Bilodeau ◽  
B. Roy* ◽  
M. Boulay*
2021 ◽  
Vol 15 (10) ◽  
pp. 3245-3249
Author(s):  
Gökhan Atasever ◽  
Fatih Kiyici ◽  
Deniz Bedir ◽  
Fatih Ağduman

Aim: Biathlon is a sport that combines cross-country skiing and rifle shooting. The athlete is fast in the cross-country skiing section, in the gun shooting section, the heart rate should be low. This study aims to determine the hitting rate of the shots made with different training loads on low altitude in elite biathletes in terms of maximum speed and physiological variables. Methods: To evaluate shooting performances first with the resting pulse and then after 2.5 km skiing respectively with 50%, 70% and 100% pulse rate which is separately calculated for each athlete according to karvonen formula. Results: Our findings show that while there was negative relation between maximum speed and body fat there was a positive relation with lean body mass. It has been determined that low body fat percentage and high lean body mass are effective at the athletes’ maximum speed and the pulse level with the highest target shooting accuracy rate was at rest and 70% in the second level. Conclusion: Since the pulse of the athlete who comes to the shooting area cannot be reduced to a resting level in a short time, focusing the 70% pulse zone may be beneficial in terms of shooting accuracy and acceleration after the shot. The lowest results in target shooting accuracy were seen at 50% and 100% loads. Keywords: Athletes, performance, heart, rate, lean body mass.


2015 ◽  
Vol 10 (7) ◽  
pp. 873-880 ◽  
Author(s):  
Conor M. Bolger ◽  
Jan Kocbach ◽  
Ann Magdalen Hegge ◽  
Øyvind Sandbakk

1994 ◽  
Vol 26 (5) ◽  
pp. 637???641 ◽  
Author(s):  
BERNARD BILODEAU ◽  
BENO??T ROY ◽  
MARCEL R. BOULAY

2015 ◽  
Vol 16 (2) ◽  
Author(s):  
Benedikt A. Gasser ◽  
Hans H. Hoppeler

AbstractPurpose. Recreational cross-country skiers can benefit from a performance diagnostic when planning a training program. The aim of this study was to establish a simple test protocol to measure endurance capacity and provide training recommendations. Methods. The relationship between endurance performance and cross-country skiing technique was assessed using two tests. First, a lactate threshold test whereby running speed was determined on a treadmill at 4 mmol/l blood lactate concentration. Second, participants completed a variation of the Cooper test using skating technique on flat terrain to determine the distance covered in 12 min and maximum heart rate. Results. There was a correlative (r = 0.18 respectivelly R2 = 0.43) relationship of between the distance covered in the Cooper test and treadmill running speed at 4 mmol/l blood lactate concentration. Conclusions. The two tests allow recreational athletes to rank themselves with regards to their endurance capacity within a population. The relationship between distance covered and maximum heart rate can indicate whether future training should focus on technical or physical improvement.


2015 ◽  
Vol 10 (1) ◽  
pp. 11-16 ◽  
Author(s):  
Laurent Mourot ◽  
Nicolas Fabre ◽  
Erik Andersson ◽  
Sarah Willis ◽  
Martin Buchheit ◽  
...  

Postexercise heart-rate (HR) recovery (HRR) indices have been associated with running and cycling endurance-exercise performance. The current study was designed (1) to test whether such a relationship also exists in the case of cross-country skiing (XCS) and (2) to determine whether the magnitude of any such relationship is related to the intensity of exercise before obtaining HRR indices. Ten elite male cross-country skiers (mean ± SD; 28.2 ± 5.4 y, 181 ± 8 cm, 77.9 ± 9.4 kg, 69.5 ± 4.3 mL · min−1 · kg−1 maximal oxygen uptake [VO2max]) performed 2 sessions of roller-skiing on a treadmill: a 2 × 3-km time trial and the same 6-km at an imposed submaximal speed followed by a final 800-m time trial. VO2 and HR were monitored continuously, while HRR and blood lactate (BLa) were assessed during 2 min immediately after each 6-km and the 800-m time trial. The 6-km time-trial time was largely negatively correlated with VO2max and BLa. On the contrary, there was no clear correlation between the 800-m time-trial time and VO2, HR, or BLa. In addition, in no case was any clear correlation between any of the HRR indices and performance time or VO2max observed. These findings confirm that XCS performance is largely correlated with VO2max and the ability to tolerate high levels of BLa; however, postexercise HRR showed no clear association with performance. The homogeneity of the group of athletes involved and the contribution of the arms and upper body to the exercise preceding determination of HRR may explain this absence of a relationship.


PLoS ONE ◽  
2016 ◽  
Vol 11 (1) ◽  
pp. e0145875 ◽  
Author(s):  
Ibai Mendia-Iztueta ◽  
Kristen Monahan ◽  
Heikki Kyröläinen ◽  
Esa Hynynen

1993 ◽  
Vol 25 (Supplement) ◽  
pp. S133
Author(s):  
B. Bilodeau ◽  
B. Roy ◽  
M. R. Boulay FACSM

2014 ◽  
Vol 11 (1) ◽  
pp. 125-128 ◽  
Author(s):  
Damiano Formenti ◽  
Athos Trecroci ◽  
Luca Cavaggioni ◽  
Andrea Caumo ◽  
Giampietro Alberti

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