Influence of resistance training load on measures of skeletal muscle hypertrophy and improvements in maximal strength and neuromuscular task performance: A systematic review and meta-analysis

2021 ◽  
pp. 1-23
Author(s):  
Martin C. Refalo ◽  
D. Lee Hamilton ◽  
D. Robert Paval ◽  
Iain J. Gallagher ◽  
Simon A. Feros ◽  
...  
Keyword(s):  
Systematic Review ◽  
Skeletal Muscle ◽  
Resistance Training ◽  
Task Performance ◽  
Muscle Hypertrophy ◽  
Meta Analysis ◽  
Training Load ◽  
Maximal Strength ◽  
Skeletal Muscle Hypertrophy

scholarly journals Does Aerobic Training Promote the Same Skeletal Muscle Hypertrophy as Resistance Training? A Systematic Review and Meta-Analysis

2018 ◽  
Vol 49 (2) ◽  
pp. 233-254 ◽  
Author(s):  
Jozo Grgic ◽  
Luke C. Mcllvenna ◽  
Jackson J. Fyfe ◽  
Filip Sabol ◽  
David J. Bishop ◽  
...  
Keyword(s):  
Systematic Review ◽  
Skeletal Muscle ◽  
Resistance Training ◽  
Muscle Hypertrophy ◽  
Aerobic Training ◽  
Meta Analysis ◽  
Skeletal Muscle Hypertrophy

scholarly journals Is an Energy Surplus Required to Maximize Skeletal Muscle Hypertrophy Associated With Resistance Training

2019 ◽  
Vol 6 ◽  
Author(s):  
Gary John Slater ◽  
Brad P. Dieter ◽  
Damian James Marsh ◽  
Eric Russell Helms ◽  
Gregory Shaw ◽  
...  
Keyword(s):  
Skeletal Muscle ◽  
Resistance Training ◽  
Muscle Hypertrophy ◽  
Skeletal Muscle Hypertrophy ◽  
Energy Surplus

scholarly journals Molecular markers of skeletal muscle hypertrophy following 10 wk of resistance training in oral contraceptive users and nonusers

2020 ◽  
Vol 129 (6) ◽  
pp. 1355-1364 ◽  
Author(s):  
Mikkel Oxfeldt ◽  
Line Barner Dalgaard ◽  
Emil Brøbech Jørgensen ◽  
Frank Ted Johansen ◽  
Emil Barner Dalgaard ◽  
...  
Keyword(s):  
Skeletal Muscle ◽  
Oral Contraceptive ◽  
Resistance Training ◽  
Muscle Hypertrophy ◽  
Contraceptive Use ◽  
Cell Number ◽  
Regulatory Factor ◽  
Regulatory Pathways ◽  
Oral Contraceptive Use ◽  
Skeletal Muscle Hypertrophy

The effect of oral contraceptive use on the skeletal muscle regulatory pathways in response to resistance training has not been investigated previously. Here we present novel data, demonstrating that use of second-generation oral contraceptives in young untrained women increased skeletal muscle regulatory factor 4 expression and satellite cell number following 10 wk of resistance training compared with nonusers.

Comparison of Different Resistance Training Protocols for Skeletal Muscle Hypertrophy in Rat Model

2014 ◽  
Vol 46 ◽  
pp. 353-354
Author(s):  
Sukho Lee ◽  
Aram Yoon ◽  
Soon-Mi Choi ◽  
Junyoung Hong ◽  
Dongwoo Hahn ◽  
...  
Keyword(s):  
Skeletal Muscle ◽  
Resistance Training ◽  
Rat Model ◽  
Muscle Hypertrophy ◽  
Skeletal Muscle Hypertrophy ◽  
Training Protocols

scholarly journals Exercise-Induced Muscle Damage and Hypertrophy: A Closer Look Reveals the Jury is Still Out

2018 ◽  
Author(s):  
Brad Jon Schoenfeld ◽  
Bret Contreras
Keyword(s):  
Skeletal Muscle ◽  
Protein Synthesis ◽  
Resistance Training ◽  
Muscle Damage ◽  
Muscle Hypertrophy ◽  
Muscle Protein ◽  
Muscle Protein Synthesis ◽  
Skeletal Muscle Hypertrophy ◽  
Exercise Induced

This letter is a response to the paper by Damas et al (2017) titled, “The development of skeletal muscle hypertrophy through resistance training: the role of muscle damage and muscle protein synthesis,” which, in part, endeavored to review the role of exercise-induced muscle damage on muscle hypertrophy. We feel there are a number of issues in interpretation of research and extrapolation that preclude drawing the inference expressed in the paper that muscle damage neither explains nor potentiates increases in muscle hypertrophy. The intent of our letter is not to suggest that a causal role exists between hypertrophy and microinjury. Rather, we hope to provide balance to the evidence presented and offer the opinion that the jury is still very much out as to providing answers on the topic.

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