The Impact of a Positive, Self-Talk Statement on Public Speaking Anxiety

2019 ◽  
Vol 68 (1) ◽  
pp. 5-11
Author(s):  
David Shadinger ◽  
John Katsion ◽  
Sue Myllykangas ◽  
Denise Case
2019 ◽  
Vol 7 (10) ◽  
pp. 1347-1358
Author(s):  
Janet Raymundo ◽  
◽  
Ryan Jay Dayao ◽  
Emily J. Calupas ◽  
Aprille V. Bantigue ◽  
...  

2017 ◽  
Vol 36 (4) ◽  
pp. 356-378 ◽  
Author(s):  
Xiaowei Shi ◽  
Thomas Brinthaupt ◽  
Margaret McCree

This study examines how different types of self-talk (self-reinforcing, self-critical, self-managing, and social-assessing) influence speakers’ emotional experience of public speaking anxiety and actual performance outcomes. A total of 152 participants reported their speech-specific self-talk frequencies and emotional states of anxiety at two time periods. External raters scored each participant’s video-recorded speech. Results revealed that different types of self-talk exert influence on performance outcomes through distinct pathways. For example, self-managing self-talk had a direct positive impact on speakers’ performance qualities, whereas social assessing self-talk had both a direct and an indirect effect but with opposite operating mechanisms. The study found that self-reinforcing self-talk provides little benefit in overcoming anxiety. It appears that the frequent engagement of self-critical self-talk that contributes substantially to the experience of speech-related anxiety. Theoretical and practical implications for self-talk monitoring and public speaking interventions are discussed.


2021 ◽  
Vol 2 ◽  
Author(s):  
Anna I. Bellido Rivas ◽  
Xavi Navarro ◽  
Domna Banakou ◽  
Ramon Oliva ◽  
Veronica Orvalho ◽  
...  

Virtual Reality can be used to embody people in different types of body—so that when they look towards themselves or in a mirror they will see a life-sized virtual body instead of their own, and that moves with their own movements. This will typically give rise to the illusion of body ownership over the virtual body. Previous research has focused on embodiment in humanoid bodies, albeit with various distortions such as an extra limb or asymmetry, or with a body of a different race or gender. Here we show that body ownership also occurs over a virtual body that looks like a cartoon rabbit, at the same level as embodiment as a human. Furthermore, we explore the impact of embodiment on performance as a public speaker in front of a small audience. Forty five participants were recruited who had public speaking anxiety. They were randomly partitioned into three groups of 15, embodied as a Human, as the Cartoon rabbit, or from third person perspective (3PP) with respect to the rabbit. In each condition they gave two talks to a small audience of the same type as their virtual body. Several days later, as a test condition, they returned to give a talk to an audience of human characters embodied as a human. Overall, anxiety reduced the most in the Human condition, the least in the Cartoon condition, and there was no change in the 3PP condition, taking into account existing levels of trait anxiety. We show that embodiment in a cartoon character leads to high levels of body ownership from the first person perspective and synchronous real and virtual body movements. We also show that the embodiment influences outcomes on the public speaking task.


Author(s):  
Xiangting Bernice Lin ◽  
Tih-Shih Lee ◽  
Ryan Eyn Kidd Man ◽  
Shi Hui Poon ◽  
Eva Fenwick

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