Influence of the Nordic Walking Intervention Program on the Improvement of Functional Parameters in Older Women

2019 ◽  
Vol 35 (2) ◽  
pp. 129-133
Author(s):  
Helen Panou ◽  
Vasilios Giovanis ◽  
Elias Tsougos ◽  
George Angelidis
Author(s):  
Leandro H. Brandão ◽  
Antônio G. Resende-Neto ◽  
Iohanna G. Fernandes ◽  
Alan B. Vasconcelos ◽  
Albernon C. Nogueira ◽  
...  

2016 ◽  
Vol 4 ◽  
pp. 242-247
Author(s):  
Yohko Hayakawa ◽  
Ikuko Shoji ◽  
Hiroko Kumon ◽  
Masumi Tokita ◽  
Masazumi Kamata ◽  
...  

2019 ◽  
Vol 6 (1) ◽  
pp. 23
Author(s):  
Hosam Alzahrani ◽  
Martin Mackey ◽  
Emmanuel Stamatakis ◽  
Marina B. Pinheiro ◽  
Debra Shirley

<p> </p><p class="abstract"><strong>Background:</strong> The lifetime prevalence of low back pain (LBP) has been reported to be as high as 84% worldwide. Around 23% of the population has chronic non-specific LBP. Despite the potential health benefits of walking, few studies have investigated its effectiveness in people with non-specific LBP. The primary objective is to examine the efficacy of a Fitbit facilitated walking intervention in people with LBP with medium or high risk of chronicity in reducing disability and pain. The secondary objective is to investigate the efficacy of a Fitbit facilitated walking intervention in increasing physical activity levels in people with LBP.</p><p class="abstract"><strong>Methods:</strong> This prospective, randomised controlled trial<strong> </strong>will involve 68 participants. This study will recruit participants who are aged 18 years or over, have been diagnosed with non-specific LBP with medium or high risk of chronicity and classified as physically inactive. Participants will be randomised into two groups: usual physiotherapy care (n=34) and usual physiotherapy care plus Fitbit facilitated walking intervention program (n=34). The treatment duration will be 8 weeks. Primary outcomes for this study are disability and pain. Secondary outcomes include physical activity level and walking steps, depression, fear of movement and pain catastrophising. The outcomes will be assessed at baseline, post-intervention and 26 weeks post-randomisation follow-up.</p><p class="abstract"><strong>Conclusions:</strong> The results of this study will provide empirical evidence on the efficacy of a Fitbit facilitated walking intervention program, when added to usual care, in a clinical setting for improving disability and pain, and other clinical outcomes in people with LBP.</p><p class="abstract"><strong>Trial Registration: </strong>Australian New Zealand clinical trials registry (Number ACTRN12617001404314).</p>


2020 ◽  
Vol 68 (1) ◽  
pp. 35-44
Author(s):  
Katarzyna Filar-Mierzwa ◽  
Anna Marchewka ◽  
Aneta Bac

The aim of this study was to analyze the effects of two different exercise intervention protocols – dance movement therapy exercises (DMT) and general rehabilitation exercises (GRE) – on selected hematological, rheological, and biochemical indicators in older women. The study encompassed two groups of women (mean age: 67 years), who were subjected to a three-month exercise intervention program: DMT (n = 20) or GRE (n = 19). Blood samples from all of the women were examined both prior to the study and directly after the end of the program. DMT and GRE did not cause statistically significant differences in hematological indicators. DMT affected the rheological parameters of blood in women, reducing the half-time of total aggregation. Plasma viscosity decreased after GRE. Neither DMT nor GRE changed the concentration of fibrinogen and glutathione levels in older women. However, in the DMT group, the study revealed a statistically significant increase of G6PD. DMT and GRE modulate selected rheological and biochemical properties in the blood of older women.


1999 ◽  
Vol 7 (1) ◽  
pp. 91-104 ◽  
Author(s):  
A. Elizabeth Ready ◽  
Glen Bergeron ◽  
Suzanne L. Boreskie ◽  
Barbara Naimark ◽  
John Ducas ◽  
...  

This study was a retrospective analysis of injuries sustained by women (mean age 60.9) who completed a 24-week walking intervention. We hypothesized that those who walked 60 min, 5 days/week (n = 27) were more likely to have an injury than those who walked 3 days/week (n = 27), and that predisposing conditions would lead to more injuries. We also examined the effect of the initial 4 weeks’ walking progression on likelihood of injury. A total of 12% of the walkers reported injuries necessitating program withdrawal, 18% reported minor injuries, and 26% reported injuries requiring medical treatment. Age, weight, cardiovascular fitness level, and walking volume were not significantly related to injuries. Women with prior musculoskeletal conditions were more likely to sustain injuries requiring medical treatment (p < .01). For these women, the initial progression may have been too rapid, suggesting that musculoskeletal screening and gradual progression guided by staff is important for moderate as well as intense activity programs.


2017 ◽  
Vol 31 (2) ◽  
pp. 179-196 ◽  
Author(s):  
Sunghye Cho ◽  
Hyeonkyeong Lee ◽  
Jung Hee Kim ◽  
Meenhye Lee ◽  
Young-Me Lee

Background and Purpose: Although the literature has commonly cited that development of culturally adaptive interventions is key to improving the health outcomes of culturally and linguistically diverse populations, there have been limited culturally adaptive walking interventions specific to Korean-Chinese (KC) migrants. The objective of this study is to describe the process in development of culturally adaptive walking interventions for KC female migrant workers, using the intervention mapping (IM) method. Methods: The culturally adaptive walking intervention was developed using the IM method, which is a stepwise theory and evidence-based approach for planning interventions. The IM method process has six steps, including needs assessment, formulation of change objectives, selection of theory-based methods and practical strategies, development of an intervention program, development of an adoption and implementation plan, and development of an evaluation design. Results: The determinants of walking behavior, including knowledge, self-efficacy, social support, and acculturation, were identified through an extensive literature review, community leader interviews, and a survey of female KC migrant workers. Appropriate intervention methods and strategies were identified based on relevant theories. Acculturation was a determinant of exercise behavior, and various methods to improve cultural adaptation were identified in the context of the lifestyles and working environments of the target population. Implications for Practice: The IM method provided a foundation for creating a health intervention for KC female migrant workers. This method could easily be useful for health care providers working with other groups.


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