Differential weight loss with intermittent fasting or daily calorie restriction in low‐ and high‐fitness phenotypes

2021 ◽  
Author(s):  
Ashley E. Davis ◽  
Mark E. Smyers ◽  
Lisa Beltz ◽  
Devanshi M. Mehta ◽  
Steven L. Britton ◽  
...  
Keyword(s):  
Weight Loss ◽  
Calorie Restriction ◽  
Intermittent Fasting ◽  
High Fitness

Weight loss efficacy of alternate day fasting versus daily calorie restriction in subjects with subclinical hypothyroidism: a secondary analysis

2020 ◽  
Vol 45 (3) ◽  
pp. 340-343 ◽  
Author(s):  
Rand T. Akasheh ◽  
Cynthia M. Kroeger ◽  
John F. Trepanowski ◽  
Kelsey Gabel ◽  
Kristin K. Hoddy ◽  
...  
Keyword(s):  
Weight Loss ◽  
Body Weight ◽  
Calorie Restriction ◽  
Subclinical Hypothyroidism ◽  
Secondary Analysis ◽  
Thyroid Stimulating Hormone ◽  
Intermittent Fasting ◽  
Alternate Day Fasting ◽  
Similar Weight ◽  
Thyroid Hormone Levels

This study compared the weight loss efficacy of alternate-day fasting (ADF) versus daily calorie restriction (CR) in adults with subclinical hypothyroidism. After 6 months, body weight decreased (P < 0.001) similarly by ADF (–7% ± 1%) and CR (–8% ± 2%). Insulin resistance decreased (P < 0.05) more by ADF versus CR. Free thyroxin and thyroid-stimulating hormone remained unchanged. Thus, ADF and CR produce similar weight loss in this population, without affecting thyroid hormone levels. Novelty Intermittent fasting and daily restriction produce similar reductions in body weight in subjects with subclinical hypothyroidism.

Is intermittent fasting more effective than daily calorie restriction for weight loss in otherwise healthy overweight adults?

2020 ◽  
Vol Publish Ahead of Print ◽  
Author(s):  
Meagan Smith ◽  
Rebecca Beard ◽  
Harrison Gray ◽  
Jonathan Hughes ◽  
Brittany Wininger
Keyword(s):  
Weight Loss ◽  
Calorie Restriction ◽  
Intermittent Fasting ◽  
Overweight Adults

Physiological and Therapeutic Outcomes of Intermittent Fasting versus Calorie-Restriction Diet in Patients suffering from Metabolic Syndrome

2019 ◽  
Vol 3 (1) ◽  
pp. 4-19
Author(s):  
Doreen Susanne Micallef
Keyword(s):  
Blood Pressure ◽  
Metabolic Syndrome ◽  
Weight Loss ◽  
Blood Glucose ◽  
Calorie Restriction ◽  
Fasting Blood Glucose ◽  
Hdl Cholesterol ◽  
Intermittent Fasting ◽  
Retrospective Case ◽  
Restriction Diet

The main objective of this study was to determine whether an intermittent fasting diet in combination with a CR diet results in better outcomes on risk factors associated with metabolic syndrome (such as lowering of triglycerides, fasting blood glucose, and blood pressure decrease in abdominal obesity and an increase in HDL-cholesterol and related weight loss for both male and female patients) than with a conventional CR diet alone. A 12-week retrospective case-control study was carried out and involved 78 females and 22 males who exhibited or were receiving medications for three or more conditions related to metabolic syndrome and who completed the study out of 120 participants at baseline. These were randomly assigned to either a conventional calorie-restriction diet or to an intermittent-fasting diet. Relevant baseline parameters were measured during the first encounter and were then repeated after twelve weeks. Professional contact was maintained on a fortnightly basis for both groups. Subjects randomly assigned to the intermittent fasting diet lost more weight than subjects on a conventional calorie-restriction diet after 12 weeks (mean ± SD, 5.7 ± 3.2 kg vs 11.4 ± 6.4 kg; p < 0.001). There were also statistically significant decreases in waist circumference (10.1 ± 7.2 cm vs 4.5 ± 3.3 cm; p < 0.001), serum triglycerides (0.31 ± 0.29 mmol/l vs 0.16 ± 0.16 mmol/l; p = 0.002), and systolic blood pressure (11.1 ± 8.2 mm Hg vs 5.2 ± 4.8 mm Hg; p < 0.001) and an increase in HDL-cholesterol (0.25 ± 0.16 vs 0.14 ± 0.15 mmol/l; p = 0.001). However, no statistically significant changes in diastolic blood pressure and fasting blood glucose were recorded. The intermittent fasting diet gave better weight loss outcomes (6.67% vs 12.35%) than did the conventional calorie restriction diet when compared to the baseline weight after the conclusion of the 12-week programme. The intermittent fasting diet was also associated with statistically significant improvements in four out of the six parameters measured and associated with metabolic syndrome. Longer-term studies are required to determine whether these outcomes will be maintained over longer periods of time assuming that there is compliance by the participants.

scholarly journals Intermittent fasting combined with calorie restriction is effective for weight loss and cardio-protection in obese women

2012 ◽  
Vol 11 (1) ◽  
Author(s):  
Monica C Klempel ◽  
Cynthia M Kroeger ◽  
Surabhi Bhutani ◽  
John F Trepanowski ◽  
Krista A Varady
Keyword(s):  
Weight Loss ◽  
Calorie Restriction ◽  
Intermittent Fasting ◽  
Obese Women ◽  
Cardio Protection

Weight loss and tissue remodelling following 8-week calorie restriction or intermittent fasting in females who are overweight and obese

2019 ◽  
Vol 13 (1) ◽  
pp. 43
Author(s):  
Bo Liu ◽  
Amy T. Hutchison ◽  
Campbell H. Thompson ◽  
Gary A. Wittert ◽  
Leonie K. Heilbronn
Keyword(s):  
Weight Loss ◽  
Calorie Restriction ◽  
Intermittent Fasting ◽  
Tissue Remodelling

Time-Restricted Eating, Intermittent Fasting, and Fasting-Mimicking Diets in Weight Loss

2021 ◽  
Author(s):  
Maura Fanti ◽  
Amrendra Mishra ◽  
Valter D. Longo ◽  
Sebastian Brandhorst
Keyword(s):  
Weight Loss ◽  
Intermittent Fasting

scholarly journals Simulating long-term human weight-loss dynamics in response to calorie restriction

2018 ◽  
Vol 107 (4) ◽  
pp. 558-565 ◽  
Author(s):  
Juen Guo ◽  
Danielle C Brager ◽  
Kevin D Hall
Keyword(s):  
Weight Loss ◽  
Calorie Restriction

scholarly journals Food reward in the obese and after weight loss induced by calorie restriction and bariatric surgery

2012 ◽  
Vol 1264 (1) ◽  
pp. 36-48 ◽  
Author(s):  
Hans‐Rudolf Berthoud ◽  
Huiyuan Zheng ◽  
Andrew C. Shin
Keyword(s):  
Bariatric Surgery ◽  
Weight Loss ◽  
Calorie Restriction ◽  
Food Reward

THE EFFECT OF INTERMITENT FASTING DIET ON KIDNEY FUNCTION

2020 ◽  
Vol 1 (2) ◽  
pp. 65-70
Author(s):  
Esa Indah Ayudia ◽  
Huntari Harahap ◽  
Irfannuddin Irfannuddin
Keyword(s):  
Weight Loss ◽  
Renal Function ◽  
Kidney Function ◽  
Laboratory Tests ◽  
Intermittent Fasting ◽  
Early Prevention ◽  
Total Body Fat ◽  
Restriction Method ◽  
Total Body ◽  
Renal Function Tests

  Obesity is a condition in which the ratio of body weight and height exceeds the specified standards. Obesity is an increase in total body fat, that is, if you are found to be overweight> 20% in men and 25% in women because of fat. The intermittent fasting diet is a calorie restriction method that is widely used for health or weight loss reasons. Overall kidney function is based on nephron function and impaired function is caused by decreased nephron action. Several laboratory tests have been developed to evaluate kidney function and identify the disorder early on. This can help clinicians to take early prevention and management in order to prevent the progression of kidney disorders to kidney failure. Renal function tests are carried out by examining the levels of urea and cretinin.    

Sign in / Sign up

Export Citation Format

Share Document