Use of Numerically Blinded Ratings of Perceived Exertion in Soccer: Assessing Concurrent and Construct Validity

2020 ◽  
Vol 15 (10) ◽  
pp. 1430-1436
Author(s):  
Ric Lovell ◽  
Sam Halley ◽  
Jason Siegler ◽  
Tony Wignell ◽  
Aaron J. Coutts ◽  
...  
Keyword(s):  
Construct Validity ◽  
Confidence Intervals ◽  
Repeated Measures ◽  
External Load ◽  
Perceived Exertion ◽  
Verbal Response ◽  
Ratings Of Perceived Exertion ◽  
Male Youth ◽  
Youth Soccer ◽  
External Loads

Purpose: To examine the concurrent and construct validity of numerically blinded ratings of perceived exertion (RPEs). Methods: A total of 30 elite male youth soccer players (age 16.7 [0.5] y) were monitored during training and matches over a 17-wk in-season period. The players’ external loads were determined via raw 10-Hz global positioning system. Heart rate (HR) was collected continuously and expressed as Bannister and Edwards training impulses, and minutes >80% of the players predetermined the maximum HR by the Yo-Yo Intermittent Recovery Test Level 1. RPE was collected confidentially 10 to 15 min after training/matches using 2 methods: (1) a traditional verbal response to the 0 to 100 category-ratio “centiMax” scale (RPE) and (2) numerically blinded RPE centiMax scale (RPEblind) with the response selected manually via a 5 × 7-in tablet “slider.” The RPE and RPEblind were divided by 10 and multiplied by the duration to derive the sessional RPE. Linear mixed models compared ratings, and within-subject repeated-measures correlations assessed the sessional RPE versus HR and external load associations. Results: There were no differences between the RPE and RPEblind (0.19; 95% confidence intervals, −0.59 to 0.20 au, P = .326) or their session values (13.5; 95% confidence intervals, −17.0 to 44.0 au, P = .386), and the ratings were nearly perfectly correlated (r = .96). The associations between the sessional RPE versus HR and external load metrics were large to very large (r = .65–.81), with no differences between the RPE methods (P ≥ .50). The RPEblind also reduced verbal anchor clustering and integer bias by 11% and 50%, respectively. Conclusions: RPEblind demonstrated concurrent and construct validity versus the traditional method, and may be used in situations where practitioners have concerns regarding the authenticity of athlete ratings.

Caffeine Supplementation and Reactive Agility in Elite Youth Soccer Players

2014 ◽  
Vol 26 (2) ◽  
pp. 168-176 ◽  
Author(s):  
J. Bradley Jordan ◽  
Ajit Korgaokar ◽  
Richard S. Farley ◽  
John M. Coons ◽  
Jennifer L. Caputo
Keyword(s):  
Repeated Measures ◽  
Perceived Exertion ◽  
Soccer Players ◽  
Ratings Of Perceived Exertion ◽  
Double Blind ◽  
Male Youth ◽  
Warm Up ◽  
Youth Soccer ◽  
Repeated Measures Design ◽  
Reactive Agility

This study examined the effects of caffeine supplementation (6 mg·kg−1) on performance of a reactive agility test (RAT) in 17 elite, male, youth (M = 14 y) soccer players. Using a double-blind, repeated-measures design, players completed 4 days of testing on the RAT after a standardized warm-up. On day 1, anthropometric measurements were taken and players were accommodated to the RAT. On day 2, baseline performance was established. Caffeine or placebo conditions were randomly assigned on day 3 and the condition was reversed on day 4. Players completed 3 randomized trials of the RAT on days 2, 3, and 4 with at least 1 trial to the players’ dominant and nondominant sides. There were no significant differences among conditions in reaction time (RT) to the dominant side, heart rates at any point of measurement, or ratings of perceived exertion (RPE) after completion of the warm-up. Caffeine produced faster RT to the nondominant side (P = .041) and higher RPE at the conclusion of the RAT (P = .013). The effect on the total time (TT) to complete the agility test to the nondominant side approached significance (P = .051). Sprint time and TT to either side did not differ. Caffeine supplementation may provide ergogenic benefit to elite, male, youth soccer players.

scholarly journals Comparison between Continuous and Fractionated Game Format on Internal and External Load in Small-Sided Games in Soccer

2020 ◽  
Vol 17 (2) ◽  
pp. 405 ◽  
Author(s):  
Luís Branquinho ◽  
Ricardo Ferraz ◽  
Bruno Travassos ◽  
Mário C. Marques
Keyword(s):  
Confidence Intervals ◽  
External Load ◽  
Continuous Method ◽  
Soccer Players ◽  
Professional Soccer ◽  
Game Format ◽  
Physical Impact ◽  
Mean Differences ◽  
External Loads

This study aimed to identify the effects of continuous and fractionated game formats on internal and external load in small-sided games in soccer. Twenty male professional soccer players participated in the study performing the same exercise (5 vs. 5 players) continuously (1 × 24 min) and in a repeated/fractioned manner (2 × 12 min, 4 × 6 min, and 6 × 4 min). A comparison between playing conditions was assessed by means of standardized mean differences calculated with combined variance and respective confidence intervals of 90%. The limits for the statistics were 0.2, trivial; 0.6, small; 1.2, moderate; 2.0, large; and >2.0, very large. The results indicate that the use of the continuous method seems to present the tendency of less physical impact on the internal and external loads compared to the fractionated method. In addition, the higher number of exercise repetitions in the fractionated method was found to increase the external load compared to the continuous method. This study showed that application of small-sided games by the fractionated method tends to result in higher training loads.

External and internal Load and their Effects on Professional Volleyball Training

2020 ◽  
Vol 41 (07) ◽  
pp. 468-474
Author(s):  
Ricardo Franco Lima ◽  
Ana Silva ◽  
José Afonso ◽  
Henrique Castro ◽  
Filipe Manuel Clemente
Keyword(s):  
External Load ◽  
Inertial Measurement Unit ◽  
Perceived Exertion ◽  
Measurement Unit ◽  
Internal Load ◽  
Monitoring Process ◽  
Accurate Perception ◽  
Positive Correlations ◽  
The Impact ◽  
External Loads

AbstractThe purpose of this study was twofold: (i) characterize the external and internal training load of professional volleyball players with a focus on intra-week changes and (ii) test the relationships between internal and external load measures. Eight male professional players (age: 23.0±5.22 yo; body mass: 84.5 ± 7.58 kg; height: 193.0±9.71 cm; BMI: 22.0±0.02 kg/m2) were monitored daily over 15 weeks. The monitoring process included both internal (rate of perceived exertion [RPE] and session-RPE [s-RPE]) and external load variables, which were measured by an inertial measurement unit. Results revealed that, within-week variations revealed that RPE was significantly higher during MD-2 (d=0.59) and MD-3 (d=0.56) than MD-1. A significantly higher number of jumps was observed on MD-2 than MD-1 (d=0.69). Considering the relationships between internal and external load measures, small positive correlations were found between RPE and the number of jumps (r=0.17) and between s-RPE and the number of jumps (r=0.49). In conclusion, a tapering strategy was observed on the day before a match, as internal and external loads decreased. Both internal and external load measures are necessary to provide an accurate perception of the impact of training stimuli on players.

Ratings of Perceived Exertion to Determine Intensity During Outdoor Running

1998 ◽  
Vol 23 (1) ◽  
pp. 56-65 ◽  
Author(s):  
Dixie L. Thompson ◽  
Keith A. West
Keyword(s):  
Heart Rate ◽  
Key Words ◽  
Blood Lactate ◽  
Exercise Intensity ◽  
Repeated Measures ◽  
Perceived Exertion ◽  
Physiological Responses ◽  
Borg Scale ◽  
Ratings Of Perceived Exertion ◽  
Repeated Measures Anova

A paucity of data exists related to the usefulness of Ratings of Perceived Exertion (RPE) to set exercise intensity in non-laboratory settings. The purpose of this study was to determine if RPE could be used on an outdoor track to generate blood lactate and heart rate (HR) responses similar to those obtained on a treadmill (tm) run. Nine experienced runners (6 males, 3 females; [Formula: see text]) completed a horizontal, incremental tm test. HR, RPE, and lactate were measured for each stage. Subsequently, subjects ran for 30 min on an outdoor track at the RPE corresponding with 2.5 mM lactate during the tm run. Repeated measures ANOVA compared lactate and HR values at 2.5 mM lactate on the tm run and values obtained during the track run. Lactate during the track run was significantly higher (p < .05) than 2.5 mM throughout the 30 min (6.9 ± 2.9, 63 ± 2.9, and 5.8 ± 3.0 mM at 10, 20, and 30 min, respectively). HR at 2.5 mM lactate during the tm run (173 ± 6.1 bpm) was significantly lower (p < .05) than at min 10 and 20 of the track run (182.6 ± 9.3 and 182.9 ± 8.0 bpm, respectively) but not different from min 30 (181.3 ± 10.6 bpm). In summary, it is difficult to generate specific physiological responses using RPE. Key words: RPE, Borg Scale, exercise, lactate, training

scholarly journals Effects of Small-Sided Soccer Games on Internal and External Load and Lower Limb Power: A Pilot Study in Collegiate Players

2017 ◽  
Vol 18 (1) ◽  
Author(s):  
Filipe Manuel Clemente ◽  
Pantelis Theodoros Nikolaidis ◽  
Cornelis M. I. Niels Van Der Linden ◽  
Bruno Silva
Keyword(s):  
Global Positioning System ◽  
Lower Limb ◽  
Repeated Measures ◽  
External Load ◽  
Perceived Exertion ◽  
Internal Load ◽  
Squat Jump ◽  
Global Positioning ◽  
System Variables ◽  
Physical Responses

AbstractPurpose. The aim of the study was to examine the influence of small-sided and conditioned games (SSG) on the internal load (heart rate [HR] and perceived exertion), external load (Global Positioning System variables), and lower limb power (squat jump [SJ] and countermovement jump [CMJ]).Methods. Six collegiate male soccer players (age 20.3 ± 4.8 years; maximal oxygen uptake 42.9 ± 2.7 ml/kg/min; maximal HR 184.7 bpm) performed three 2-min bouts of 1 vs. 1 and two 3-min bouts of 3 vs. 3 format with a work-to-rest ratio of 1:1.5. Two-way ANOVA with repeated measures tested the effects of bouts and SSG formats on the internal and external load and on the lower limb power.Results. The 3Conclusions. Physiological and physical responses varied during bouts. Nevertheless, small differences between SSG formats were found. SSG bouts did not have significant impact on the lower limb power.

scholarly journals Caffeine effects on velocity selection and physiological responses during RPE production

2016 ◽  
Vol 41 (10) ◽  
pp. 1077-1082 ◽  
Author(s):  
James M. Green ◽  
Alyssa Olenick ◽  
Caroline Eastep ◽  
Lee Winchester
Keyword(s):  
Heart Rate ◽  
Oxygen Consumption ◽  
Repeated Measures ◽  
Perceived Exertion ◽  
Statistical Significance ◽  
Maximal Oxygen Consumption ◽  
Ratings Of Perceived Exertion ◽  
Caffeine Ingestion ◽  
Recreational Runners ◽  
Velocity Selection

Caffeine (CAF) blunts estimated ratings of perceived exertion (RPE) but the effects on RPE production are unclear. This study examined effects of acute caffeine ingestion during treadmill exercise where participants exercised at prescribed RPE 4 and 7. Recreational runners (maximal oxygen consumption = 51.4 ± 9.8 mL·kg−1·min−1) (n = 16) completed a maximal treadmill test followed by trials where they selected treadmill velocity (VEL) (1% grade) to produce RPE 4 and RPE 7 (10 min each). RPE production trials followed CAF (6 mg·kg−1) or placebo (PLA) (counterbalanced) ingestion. Participants were blinded to treadmill VEL but the Omni RPE scale was in full view. Repeated-measures ANOVA showed a main effect (trial) for VEL (CAF ∼5 m·min−1 faster) for RPE 4 (p = 0.07) and RPE 7 (p = 0.03). Mean heart rate and oxygen consumption responses were consistently higher for CAF but failed to reach statistical significance. Individual responses to CAF were labeled positive using a criterion of 13.4 m·min−1 faster for CAF (vs. PLA). Ten of 32 trials (31%) were positive responses. In these, systematic increases were observed for heart rate (∼12 beats·min−1) and oxygen consumption (∼5.7 mL·kg−1·min−1). Blunted/stable respiratory exchange ratio values at higher VEL for positive responders suggest increased free fatty acid reliance during CAF. In conlusion, mean results show a mild effect of CAF during RPE production. However, individual responses more clearly indicate whether a true effect is possible. Trainers and individuals should consider individual responses to ensure effectively intensity regulation.

Ecological and Construct Validity of a Repeated Sprint Test in Male Youth Soccer Players

2019 ◽  
Vol Publish Ahead of Print ◽  
Author(s):  
Juliano Fernandes-Da-Silva ◽  
Carlo Castagna ◽  
Anderson Santiago Teixeira ◽  
Lorival José Carminatti ◽  
Lorenzo Francini ◽  
...  
Keyword(s):  
Construct Validity ◽  
Soccer Players ◽  
Male Youth ◽  
Youth Soccer ◽  
Repeated Sprint

Validity of the Session Rating of Perceived Exertion for Monitoring Exercise Demands in Youth Soccer Players

2015 ◽  
Vol 10 (3) ◽  
pp. 404-407 ◽  
Author(s):  
Jose A. Rodríguez-Marroyo ◽  
Carlos Antoñan
Keyword(s):  
Construct Validity ◽  
Exercise Intensity ◽  
Perceived Exertion ◽  
Current Data ◽  
Rating Of Perceived Exertion ◽  
Soccer Players ◽  
Youth Soccer ◽  
Omni Scale ◽  
The Relationship ◽  
Control Exercise

Purpose:The purpose of this study was to examine the concurrent and construct validity of the Borg (0–10) and children’s OMNI scales for quantifying the exercise intensity and training load (TL) in youth soccer players.Methods:Twelve children (mean ± SD age 11.4 ± 0.5 y, height 154.3 ± 6.5 cm, body mass 39.5 ± 5.4 kg) took part in this study. Exercise intensity and TL were calculated on the basis of the session rating of perceived exertion (sRPE) and heart rate (HR; Edwards method) during 20 technical-tactical training sessions. Players’ sRPEs were obtained from the Borg and OMNI scales.Results:Low correlations between HR-based TL and sRPE TL based on the Borg (r = .17, P = .335) and OMNI (r = .34, P = .007) scales were obtained. Significant (P < .001) relationships in sRPE (r = .76) and TL (r = .79) between RPE scales were found.Conclusion:The current data do not support the relationship between the sRPE and HR methods for quantifying TL in youth soccer players. However, the sRPE method could be considered a better indicator of global internal TL, since sRPE is a measure of both physical and psychological stress. In addition, the authors demonstrated the construct validity for the OMNI scale to control exercise demands.

scholarly journals Changes in Injury Risk Mechanisms After Soccer-Specific Fatigue in Male Youth Soccer Players

2018 ◽  
Vol 62 (1) ◽  
pp. 33-42 ◽  
Author(s):  
Michal Lehnert ◽  
Mark De Ste Croix ◽  
Zuzana Xaverova ◽  
Michal Botek ◽  
Renata Varekova ◽  
...  
Keyword(s):  
Injury Risk ◽  
Perceived Exertion ◽  
Metabolic Response ◽  
Body Height ◽  
Soccer Players ◽  
Hamstring Injury ◽  
Match Play ◽  
Male Youth ◽  
Youth Soccer ◽  
Specific Protocol

AbstractThe aim of this study was to examine the acute effects of soccer specific fatigue on muscular and neuromuscular function in male youth soccer players. Elite soccer players (n = 20; age 15.7 ± 0.5 y; body height 177.75 ± 6.61 cm; body mass 67.28 ± 8.29 kg) were measured before and after soccer specific exercise (SAFT90). The reactive strength index (RSI) was determined by a drop jump test, leg stiffness (LS) by a 20 sub-maximal two-legged hopping test, and a functional hamstring to quadriceps strength ratio from isokinetic concentric and eccentric strength of the dominant and non-dominant leg (measured at angular velocities of 1.05 rad · s−1and 3.14 rad · s−1). Metabolic response to the SAFT90was determined by blood lactate and perceived exertion was assessed by the Borg scale. After simulated match play, a significant decrease in absolute LS (t = 4.411; p < 0.001; ω2= 0.48) and relative LS (t = 4.326; p < 0.001; ω2= 0.49) was observed and the RSI increased significantly (t = 3.806; p = 0.001; ω2= 0.40). A reduction in LS found after the SAFT90indicates possible reduction in dynamic knee stabilization. However, if we consider the changes in other observed variables, the present study did not clearly confirm that fatigue induced by a soccer specific protocol increased the risk of ACL and hamstring injury. This may be attributed to the simulated rather than actual match play used in the present study.

Accumulative Weekly External and Internal Load Relative to Match Load in Elite Male Youth Soccer Players

2021 ◽  
pp. 1-6
Author(s):  
Vicente de Dios-Álvarez ◽  
Pello Alkain ◽  
Julen Castellano ◽  
Ezequiel Rey
Keyword(s):  
Global Positioning System ◽  
High Speed ◽  
Perceived Exertion ◽  
Soccer Players ◽  
Positioning System ◽  
Internal Load ◽  
Male Youth ◽  
Youth Soccer ◽  
Total Distance ◽  
Global Positioning

Purpose: The aim of this study was 2-fold: (1) to assess and compare the external and internal load of elite young soccer players during competitive microcycles and (2) to describe the training/match ratios (TMr) in elite male youth soccer players. Method: Twenty-one youth soccer players were monitored using a 10-Hz global positioning system. Total distance covered, running distance (RD), high-speed RD, sprint distance, number of accelerations and decelerations, player load, and rated perceived exertion were recorded during training sessions and matches. The TMr was calculated for each load measure. All variables were also normalized dividing the load per minute of activity. Results: The RD, high-speed running, and sprint distance were higher 3 days before the match and 2 days before match compared with the rest of the training sessions. However, accelerations, decelerations, and player load were higher 4 days before match than other sessions. Besides this, the TMr of RD, high-speed running, and sprint distance were associated with lower values than the TMr of total distance covered, accelerations, decelerations, and player load. The match constituted the highest load during competitive microcycle. Conclusions: The present data support the idea that youth soccer coaches and practitioners must consider relative training load according to match demands to better manage and evaluate player periodization.

Sign in / Sign up

Export Citation Format

Share Document