scholarly journals Effects of a Nintendo Wii exercise program versus Tai Chi Chuan on standing balance in older adults: a preliminary study

2019 ◽  
Vol 31 (1) ◽  
pp. 1-4 ◽  
Author(s):  
Valeska Gatica-Rojas ◽  
Ricardo Cartes-Velásquez ◽  
Maria Eliana Albornoz-Verdugo ◽  
Alex Soto-Poblete ◽  
Renato S. Monteiro-Junior ◽  
...  
Keyword(s):  
Older Adults ◽  
Tai Chi ◽  
Exercise Program ◽  
Standing Balance ◽  
Nintendo Wii ◽  
Tai Chi Chuan ◽  
Preliminary Study

The Effect of Tai Chi Chuan on Obstacle Crossing Strategy in Older Adults

2015 ◽  
Vol 23 (3) ◽  
pp. 315-329 ◽  
Author(s):  
Yao-Ting Chang ◽  
Chen-Fu Huang ◽  
Jia-Hao Chang
Keyword(s):  
Older Adults ◽  
Tai Chi ◽  
Tai Chi Chuan ◽  
Obstacle Crossing

scholarly journals Tai Chi Chuan can improve balance and reduce fear of falling in community dwelling older adults: a randomized control trial

2018 ◽  
Vol 14 (6) ◽  
pp. 1024-1031 ◽  
Author(s):  
Lida Hosseini ◽  
Elham Kargozar ◽  
Farshad Sharifi ◽  
Reza Negarandeh ◽  
Amir-Hossein Memari ◽  
...  
Keyword(s):  
Older Adults ◽  
Randomized Control Trial ◽  
Tai Chi ◽  
Fear Of Falling ◽  
Community Dwelling ◽  
Tai Chi Chuan ◽  
Randomized Control ◽  
Community Dwelling Older Adults

Efficacy of Brain Gym Training on the Cognitive Performance and Fitness Level of Active Older Adults: A Preliminary Study

2015 ◽  
Vol 23 (4) ◽  
pp. 653-658 ◽  
Author(s):  
José M. Cancela ◽  
M Helena Vila Suárez, ◽  
Jamine Vasconcelos ◽  
Ana Lima ◽  
Carlos Ayán
Keyword(s):  
Older Adults ◽  
Cognitive Performance ◽  
Exercise Program ◽  
Attention And Memory ◽  
Brain Gym ◽  
Fitness Level ◽  
Training Groups ◽  
Water Based ◽  
Preliminary Study ◽  
The Impact

This study evaluates the impact of Brain Gym (BG) training in active older adults. Eighty-five participants were assigned to four training groups: BG (n = 18), BG plus water-based exercise (n = 18), land-based exercise (n = 30), and land plus water-based exercise (n = 19). The effects of the programs on the attention and memory functions were assessed by means of the symbol digit modality test. The two-min step and the eight-foot up-and-go tests were used to evaluate their impact on fitness level. No program had a significant influence on the participant’s cognitive performance, while different effects on the sample’ fitness levels were observed. These findings suggest that the effects of BG on the cognitive performance and fitness level of active older adults are similar to those obtained after the practice of a traditional exercise program. Whether BG is performed in isolation or combined with other exercise programs seems to have no influence on such effects.

Physical and Cognitive Activity and Exercise for Older Adults: A Review

2005 ◽  
Vol 60 (2) ◽  
pp. 95-126 ◽  
Author(s):  
Michael Hogan
Keyword(s):  
Older Adults ◽  
Intervention Program ◽  
Tai Chi ◽  
Cognitive Activity ◽  
Aging Research ◽  
Tai Chi Chuan ◽  
Age Related ◽  
Increased Risk ◽  
Cognitive Exercise ◽  
System Resilience

Age-related reduction in musculoskeletal, cardiovascular, and central nervous system resilience can result in wide-ranging limitations in adaptive capacity associated with negative outcomes such as cognitive decline, increased risk of cardiovascular disease, mobility problems, and increased incidence of debilitating falls. This article reviews the benefits of both cognitive and physical activity within the broad context of multiple system resilience in adult aging. Research on a unique form of combined physical/cognitive exercise, Tai Chi Chuan, is presented. The relationship between physiological and psychological gain associated with an activity intervention program is discussed in light of principles of rehabilitation, intervention compliance, subjective and objective gain, and the hypothesized value of combining physical exercise, cognitive exercise, and relaxation into a single program designed to promote resilience in older adults.

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