Functional Capacity and Quality of Life in Old Aquatic Exercising Practicers
As chronological age increases, people become less active, thus reducing their functional abilities (CF). For the elderly, CF represents a potential decision and action in their lives, since the lack of autonomy and independence generates a great vulnerability of this individual compromising well-being and quality of life (QoL). The objective of this study was to evaluate the aquatic exercise program in the quality of life and functional capacity of the elderly of UNATI PUC-GO. This study is characterized by being almost experimental longitudinal and quantitative, in which the initial population was composed of 30 elderly women, finishing 16 within the inclusion criteria. The QOL assessment was performed using the WHOQOL-Bref questionnaire and the six-minute walk test (6MWT) was used to assess functional capacity (FC). Data collection was performed at the Life School Clinic of PUC - GO for a period of three months. Pre- and post-intervention comparisons were performed by the paired T-test. Statistic performed in SPSS version 20.0 adopting significance with value of p≤0.05 and the normality of the data was tested using the Shapiro-Wilk test. A significant statistical difference was found in the comparison between pre and post TC6 '(p