scholarly journals The Relationship Between Physical Activity Level and Exam Anxiety Level in University Students: A Cross-Sectional Study

2020 ◽  
Vol 8 (04) ◽  
pp. 336-341
Author(s):  
ümit Yalçın

Introduction: Anxiety, depression and other mental problems are one of the important health problems on university campuses. The anxiety created by the exams in the students negatively affects the students' attitude and success towards the lessons. The studies carried out, the understanding the relationship between exercise, depression and anxiety, and positive results obtained were satisfying and also increased the value given to this issue. In our study, we examined the relationship between university students' physical activity level and exam anxiety. Material-Method: This cross-sectional study was conducted with 175 volunteer university students who did and did not do sports. The International Physical Activity Assessment Questionnaire (IPAQ) Long Form was used to measure the level of physical activity and the Exam Anxiety Inventory to determine the level of anxiety. Results: The rate of female patients was significantly higher in the inactive group than the minimally active and active group (p ˂ 0.05). In the inactive group, the test anxiety score was significantly higher (p ˂ 0.05) than the minimally active and active group. Conclusion: As a result, our research revealed that the physical activity levels of university students are quite low, especially in female students, and there is a relationship between the level of physical activity and anxiety.

Healthcare ◽  
2020 ◽  
Vol 8 (4) ◽  
pp. 556
Author(s):  
Mei-Ling Lin ◽  
Wen-Yi Wang ◽  
Chun-Chin Liao ◽  
Yu-Jy Luo ◽  
Chun-Chieh Kao

This study investigated how perceived exercise benefit affects the relationship between cellphone usage and physical activity level. This cross-sectional study performed a survey of Taiwanese university students selected using cluster sampling. A total of 975 students were recruited (male = 367, female = 608, average age = 20.10 ± 1.42). Data were analyzed using descriptive statistics, correlation analysis, and hierarchical regression. The results show that cellphone usage was negatively correlated with physical activity level, whereas perceived exercise benefit was negatively correlated with cellphone usage and positively correlated with physical activity level. In hierarchical regression, the main effects of cellphone usage and perceived exercise benefit explained 22% of the variance in physical activity level. After controlling for the main effect, the interaction term accounted for an additional 1% of the variance. Cellphone usage and perceived exercise benefit thus had significant power to explain physical activity level. The results of this study reveal a novel phenomenon—that students who perceived the benefits of exercise to be greater are more physically active.


2014 ◽  
Vol 21 (2) ◽  
pp. 161-166
Author(s):  
Cléssyo Tavares de Amorim Cavalcanti ◽  
José Cândido de Araújo Filho ◽  
Patrícia Érika de Melo Marinho

This study aimed to evaluate the association between the presence of depressive symptoms and physical activity level (PAL) in patients with chronic kidney disease undergoing hemodialysis (HD). Cross-sectional study comprising 101 patients on HD, mean age 47.4±12.5 years. Sociodemographic data, economic, clinical, assessment of depressive symptoms (Beck Depression Scale - BDI), PAL (International Physical Activity Questionnaire - IPAQ), guidance for performing physical activity (PA) and time of HD. The prevalence of sedentary and depressive symptoms was 79.2% and 39.6%, respectively. Depressive symptoms were observed in 47.5% of sedentary patients (χ2=10.029, p=0.002), the ratio of prevalence of these symptoms five times higher in this group. 68.3% of patients on HD received no guidance for PA. Under 49 months of hemodialysis treatment, 63.8% of sedentary (χ2=3.011, p=0.083) and 57.5% of patients with depressive symptoms (χ2=0.100, p=0.752) already had these features. Although little is known about the relationship between depression and PA among patients undergoing HD, this study found that depressive symptoms were more prevalent among inactive. The results of this study demonstrate that patients undergoing HD have low PAL, relative presence of depressive symptoms and high lack of guidance on PA.


2021 ◽  
Author(s):  
Takae Shinto ◽  
Saneyuki Makino ◽  
Yu Tahara ◽  
Lie Nitta ◽  
Mai Kuwahara ◽  
...  

BACKGROUND Protein intake plays an important role in the synthesis and maintenance of skeletal muscle in the prevention of health risks. It is also widely known that physical activity influences muscle function. However, no large-scale studies have examined the relationship between daily dietary habits, especially the timing of protein intake, and daily physical activity. OBJECTIVE The purpose of this study was to investigate the relationship between protein intake and composition during the three meals and the amount of daily physical activity using a cross-sectional study design. METHODS Using the daily dietary data accumulated in the phone food-log application “Asken” and a web-based cross-sectional survey to the Asken users (total N = 8,458), we analyzed the nutrient intake and daily activity levels. RESULTS Correlation analysis revealed that breakfast and lunch protein intake had higher positive correlations with daily physical activity among the three major macronutrients (protein, fat, and carbohydrate). These findings were confirmed by multiple regression analysis with confounding factors. Also, participants with higher protein intake and composition at breakfast or lunch tended to exhibit significantly greater physical activity than those with the higher protein intake at dinner. CONCLUSIONS Among the three macronutrients, protein intake during breakfast and lunch was closely associated with daily physical activity.


PLoS ONE ◽  
2014 ◽  
Vol 9 (10) ◽  
pp. e109624 ◽  
Author(s):  
Yan Zhang ◽  
Shengwen Dong ◽  
Jianhua Zuo ◽  
Xiangqin Hu ◽  
Hua Zhang ◽  
...  

2019 ◽  
Vol 9 (6) ◽  
pp. 59 ◽  
Author(s):  
Ramón Chacón-Cuberos ◽  
Félix Zurita-Ortega ◽  
Eva María Olmedo-Moreno ◽  
Manuel Castro-Sánchez

(1) Background: Several research works have shown the relationship between physical activity (PA), adherence to the Mediterranean diet (MD) and health. Nevertheless, there are few studies that demonstrate the relationship of these habits with academic performance, and specifically with academic stress. (2) Methods: This descriptive, non-experimental, and cross-sectional study aims to analyse the associations between these variables in a sample composed of 515 university students, using as main instruments the KIDMED, PAQ-A and the Scale of Academic Stress. (3) Results: The university students analysed showed higher levels of academic stress for women, and especially in the academic obligations and communication of own ideas. In addition, it was shown that those university students that had a body mass index (BMI) associated with being overweight or under-weight were the respondents with higher levels of stress. Finally, the students with a low adherence to MD had higher scores for stress associated with the communication of their own ideas, while PA was not related to academic stress. When sex and BMI variables were controlled in the regression model, no associations were obtained between stress and diet quality. (4) Conclusions: This study shows interesting implications in the treatment of academic stress. Although stress was not associated with diet and physical activity, it was linked to a worse state of health associated with states of being overweight, being of special interest the treatment of stress in women.


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