Arm Lifting Exercises for Lower Trapezius Muscle Activation

2019 ◽  
Vol 10 (4) ◽  
pp. 1868-1872
Author(s):  
Minhyeok Kang
Keyword(s):  
Muscle Activation ◽  
Trapezius Muscle ◽  
Lower Trapezius

Analysis of neck and back muscle activity during the application of various pillow designs in patients with forward head posture

2021 ◽  
pp. 1-9
Author(s):  
Sirirat Kiatkulanusorn ◽  
Bhornluck Paepetch Suato ◽  
Phurichaya Werasirirat
Keyword(s):  
Muscle Activity ◽  
Muscle Activation ◽  
Trapezius Muscle ◽  
Back Muscle ◽  
Forward Head Posture ◽  
Sleeping Position ◽  
Head Posture ◽  
Upper Trapezius ◽  
Activation Response ◽  
Lower Trapezius

BACKGROUND: There are currently no reports of biomechanical changes in patients with forward head posture (FHP) that result in altered muscle activation throughout various functions with muscle activation response during diverse sleep postures. OBJECTIVE: This study investigated neck and back muscle activity in individuals with and without FHP during a maintained side-sleeping position by incorporating various pillow designs. METHODS: Thirty-four participants (i.e. 17 in each group) were enrolled. The muscle activity was investigated via surface electromyography during the use of three trial pillows: orthopedic pillow, hollow pillow, and Thai neck support pillow. RESULTS: With the application of all three trial pillows the FHP group demonstrated significantly greater lower trapezius muscle activity than the normal head posture group (p< 0.05). Sternocleidomastoid and upper trapezius (UT) muscle activity were similar between the two groups (p> 0.05). Only UT muscle activity was affected by variations in pillow design. In the normal group no difference was observed in the muscle activity between all three pillows (p> 0.05). CONCLUSIONS: Feasibly, the ability to appropriately modify a pillow configuration without creating undesired muscle activation was limited to those exhibiting FHP. Therefore, specially designed pillows or mattresses should be investigated in terms of their relevance to muscle fatigue and potential musculoskeletal pain in FHP patients.

Kinetic chain influences on upper and lower trapezius muscle activation during eight variations of a scapular retraction exercise in overhead athletes

2013 ◽  
Vol 16 (1) ◽  
pp. 65-70 ◽  
Author(s):  
Kristof De Mey ◽  
Lieven Danneels ◽  
Barbara Cagnie ◽  
Lotte Van den Bosch ◽  
Johan Flier ◽  
...  
Keyword(s):  
Muscle Activation ◽  
Trapezius Muscle ◽  
Kinetic Chain ◽  
Overhead Athletes ◽  
Lower Trapezius

scholarly journals Effects of Intended Scapular Posterior Tilt Motion on Trapezius Muscle Electromyography Activity

2021 ◽  
Vol 18 (17) ◽  
pp. 9147
Author(s):  
Soo-Yong Kim ◽  
Il-Young Yu ◽  
Jae-Seop Oh ◽  
Min-Hyeok Kang
Keyword(s):  
Tilt Angle ◽  
Muscle Activity ◽  
Muscle Activation ◽  
Trapezius Muscle ◽  
Emg Activity ◽  
Upper Trapezius ◽  
Posterior Tilt ◽  
Lower Trapezius ◽  
Trunk Extension ◽  
Asymptomatic Men

The intended scapular motion is a strategy to strengthen the lower trapezius (LT). However, few studies have explored the effects of the intended scapular posterior tilt motion on selective LT activation. Thus, the present study investigated the effect of the intended scapular posterior tilt on the electromyography (EMG) activity of trapezius muscles during prone shoulder horizontal abduction (PSHA). Eighteen asymptomatic men performed three types of PSHA: (1) preferred PSHA, (2) PSHA with the intended scapular posterior tilt, and (3) PSHA with the intended scapular posterior tilt and trunk extension. EMG activity of the upper trapezius (UT), middle trapezius (MT), and LT were measured during PSHAs. Scapular posterior tilt angle, with and without the intended scapular posterior tilt, were measured using inclinometer. The results indicated that LT muscle activity increased when scapular posterior tilt was applied with and without trunk extension (14–16%), compared to the preferred condition, during PSHA (p < 0.05). However, the addition of trunk extension to PSHA with the intended scapular posterior tilt increased the UT muscle activity (28%) and the UT/LT (29%) and UT/MT (31%) ratios (p < 0.05). The scapular posterior tilt angle was higher (15%) when applying the intended scapular posterior tilt (p = 0.020). These findings suggest that the intended scapular posterior tilt may be a useful strategy for selective LT muscle activation.

Scapular Muscle Recruitment Patterns: Trapezius Muscle Latency with and without Impingement Symptoms

2003 ◽  
Vol 31 (4) ◽  
pp. 542-549 ◽  
Author(s):  
Ann M. Cools ◽  
Erik E. Witvrouw ◽  
Geert A. Declercq ◽  
Lieven A. Danneels ◽  
Dirk C. Cambier
Keyword(s):  
Muscle Activity ◽  
Muscle Activation ◽  
Arm Movement ◽  
Trapezius Muscle ◽  
Deltoid Muscle ◽  
Control Group ◽  
Muscle Recruitment ◽  
Recruitment Pattern ◽  
Shoulder Impingement ◽  
Lower Trapezius

Background Altered muscle activity in the scapular muscles is commonly believed to be a factor contributing to shoulder impingement syndrome. However, one important measure of the muscular coordination in the scapular muscles, the timing of the temporal recruitment pattern, is undetermined. Purpose To evaluate the timing of trapezius muscle activity in response to an unexpected arm movement in athletes with impingement and in normal control subjects. Study Design Prospective cohort study. Methods Muscle latency times were measured in all three parts of the trapezius muscle and in the middle deltoid muscle of 39 “overhand athletes” with shoulder impingement and compared with that of 30 overhand athletes with no impingement during a sudden downward falling movement of the arm. Results There were significant differences in the relative muscle latency times between the impingement and the control group subjects. Those with impingement showed a delay in muscle activation of the middle and lower trapezius muscle. Conclusion The results of this study indicate that overhand athletes with impingement symptoms show abnormal muscle recruitment timing in the trapezius muscle. The findings support the theory that impingement of the shoulder may be related to delayed onset of contraction in the middle and lower parts of the trapezius muscle.

scholarly journals Function, strength, and muscle activation of the shoulder complex in Crossfit practitioners with and without pain: a cross-sectional observational study

2022 ◽  
Vol 17 (1) ◽  
Author(s):  
Elisa Raulino Silva ◽  
Nicola Maffulli ◽  
Filippo Migliorini ◽  
Gilmar Moraes Santos ◽  
Fábio Sprada de Menezes ◽  
...  
Keyword(s):  
Shoulder Pain ◽  
Surface Electromyography ◽  
Shoulder Joint ◽  
Muscle Activation ◽  
National Registry ◽  
Kinetic Chain ◽  
Balance Test ◽  
Cross Sectional ◽  
Significant Difference ◽  
Lower Trapezius

Abstract Background The shoulder joint is the most commonly injured joint in CrossFit practitioners, because of the high intensity and loads associated with this sport. Despite the large number of clinical cases, there is a shortage of studies that investigate influence of biomechanical aspects of upper limbs' injuries on CrossFit practitioners. This study hypothesized that there would be a difference in function, strength, and muscle activation between Crossfit practitioners with and without shoulder pain. Methods We divided 79 Crossfit practitioners into two groups according to whether they reported pain (n = 29) or no pain (n = 50) in the shoulder during Crossfit training. Muscle function, strength, and activation were assessed using the Disability Arm, Shoulder and Hand function questionnaire, Upper Quarter Y Balance Test and Closed Kinetic Chain Upper Extremity Stability Test shoulder tests, isometric muscle strength assessment by manual dynamometry and muscle activation by surface electromyography and pain report. Results The function based on questionnaire was associated with pain (p = 0.004). We observed a statistically significant difference between the two groups only in the surface electromyography activity of the lower trapezius, and in the variables of shoulder pain and function (p = 0.038). Conclusion Crossfit practitioners with shoulder pain occurring during training showed good function and stability of the shoulder joint, but there was a reduction in the activation of stabilizing muscles, especially the lower trapezius. Trial registration Registro Brasileiro de Ensaios Clinico (Brasilian National Registry) with the ID: RBR-2gycyv.

Rehabilitative Ultrasound Imaging of the Lower Trapezius Muscle: Technical Description and Reliability

2007 ◽  
Vol 37 (10) ◽  
pp. 620-626 ◽  
Author(s):  
Cliona O'Sullivan ◽  
Susanna Bentman ◽  
Kathleen Bennett ◽  
Maria Stokes
Keyword(s):  
Ultrasound Imaging ◽  
Trapezius Muscle ◽  
Technical Description ◽  
Lower Trapezius

Muscle Activity as a Releasing Factor for Pain in the Shoulder and Neck

Cephalalgia ◽  
1999 ◽  
Vol 19 (25_suppl) ◽  
pp. 1-8 ◽  
Author(s):  
RH Westgaard
Keyword(s):  
Muscle Activity ◽  
Muscle Activation ◽  
Experimental Situation ◽  
Activity Patterns ◽  
Trapezius Muscle ◽  
Emg Activity ◽  
Occupational Setting ◽  
Autonomic Activation ◽  
Pain Symptoms ◽  
Vocational Studies

In this review, the evidence for trapezius muscle activity as a releasing factor for shoulder and neck pain is considered, mainly on the basis of studies in our laboratory. Two lines of evidence are produced, (i) vocational studies in an occupational setting, where muscle activity pattern is recorded by surface EMG and a clinical examination of the shoulder region of the subjects performed; and (ii) laboratory studies where muscle activity patterns and pain development are recorded in an experimental situation with mental stress and minimal physical activity. The vocational studies demonstrate pain development in the shoulder and neck despite very low muscle activity recorded, making it very difficult to assume muscular involvement for all cases with such complaints. However, the hypothesis of pain development through overexertion of a subpopulation of low-threshold motor units also makes it difficult to draw a firm negative conclusion. The laboratory experiments, on the other hand, show that trapezius activity patterns in response to stress have many features that would be expected if muscle activation induces pain symptoms. It is further noted that the trapezius is the only muscle with activity patterns that show these features. Possibly, we observe the effects of parallel physiological phenomena, e.g., a systemic autonomic activation that induces pain symptoms and also facilitates the motor response of some muscles. Evidence of autonomic activation of trapezius is presented by the observation of low-level, rhythmic EMG activity during sleep. However, this is not firm evidence for the above hypothesis, which at present best serves as a basis for further experimentation.

scholarly journals Role of the kinetic chain in shoulder rehabilitation: does incorporating the trunk and lower limb into shoulder exercise regimes influence shoulder muscle recruitment patterns? Systematic review of electromyography studies

2020 ◽  
Vol 6 (1) ◽  
pp. e000683
Author(s):  
Eleanor Richardson ◽  
Jeremy S Lewis ◽  
Jo Gibson ◽  
Chris Morgan ◽  
Mark Halaki ◽  
...  
Keyword(s):  
Systematic Review ◽  
Lower Limb ◽  
Trapezius Muscle ◽  
Cochrane Central Register ◽  
Muscle Recruitment ◽  
Kinetic Chain ◽  
Serratus Anterior ◽  
Significant Difference ◽  
Recruitment Patterns ◽  
Lower Trapezius

ObjectiveTo investigate the influence of trunk and lower limb motion on electromyography (EMG) muscle activity and recruitment patterns around the shoulder.DesignSystematic review.Data sourcesMEDLINE, CINAHL, PEDro, AMED, PubMed, Cochrane Central Register of Controlled trials, Cochrane Database of Systematic reviews, SportsDiscuss and PROSPERO.Eligibility criteriaStudies investigating both multiregional kinetic chain (KC) shoulder exercises and localised non-kinetic chain (nKC) shoulder exercises in healthy subjects under the same experimental conditions were included in this review.ResultsKC exercises produced greater EMG activation levels in 5 of 11 studies for the lower trapezius. Of the remaining studies, five found no difference between the exercise types and one favoured nKC exercises. KC exercises produced greater EMG activation levels in 5 of 11 studies for the serratus anterior. Of the remaining studies, three reported the opposite and three found no significant difference between the exercise types. nKC exercises produced greater EMG activation in infraspinatus in three of four studies. KC exercises produced the lowest trapezius muscle ratios in all studies. Studies investigating the upper trapezius, middle trapezius, supraspinatus, subscapularis, biceps brachii, latifissimus dorsi, pectoralis major, deltoid, and trapezius and serratus anterior ratios showed inconsistency.ConclusionThis review found evidence that integrating the KC during shoulder rehabilitation may increase axioscapular muscle recruitment, produce lower trapezius muscle ratios and reduce the demands on the rotator cuff. Stepping appears preferable to squatting.PROSPERO registration numberCRD42015032557, 2015.

The Effects of the Position of Ipsilateral Neck Rotation on the Inhibition of the Upper Trapezius Muscle During Lower Trapezius Exercises

2016 ◽  
Vol 23 (1) ◽  
pp. 65-71
Author(s):  
Se-in Park ◽  
◽  
Ji-yeong Chae ◽  
Hyeong-hwi Kim ◽  
Yu-geoung Cho ◽  
...  
Keyword(s):  
Trapezius Muscle ◽  
Upper Trapezius ◽  
Upper Trapezius Muscle ◽  
Neck Rotation ◽  
Lower Trapezius
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