Feasibility of a Perinatal Mindfulness-Based Intervention Delivered Remotely Due to COVID-19

Mind–body interventions have shown promise for improving prenatal mental health. The purpose of this study was to investigate the feasibility of a prenatal mind-body intervention delivered remotely due to COVID-19 and preliminary efficacy with respect to mental health outcomes. This study used a simultaneous mixed methods approach (n = 27). Mixed methods data were collected to evaluate the feasibility and preliminary efficacy of the remotely delivered program (I.e., acceptability, practicality, demand, sustainability). Findings suggests that remote delivery of the Mindful Moms-to-Be program is acceptable. Half of the sample (45%) reported that they felt remote participation was more acceptable compared to in-person programming and approximately 1/3 reported that either format would be acceptable. Additionally, 36% of participants reported that remote participation did not impact their ability to participate and 46% reported that it increased their ability to participate. A majority (63%) of participants reported feeling moderately or extremely likely to sustain the habits learned in the program after birth. Finally, after participating in the program, participants reported statistically significant increases in resilience (t (26) = -3.89, p<.01) and statistically significant decreases in stress (t (26) = 3.45, p<.01), depression (t (26) = 4.04), and anxiety (t (26) = 4.23, p<.01). Remotely delivered mind-body interventions may be feasible for pregnant individuals, increase demand, and potentially lead to sustainable changes in the postpartum period. Participation in Mindful Moms-to-Be may significantly mitigate negative mental health outcomes, including anxiety, during pregnancy.

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The effectiveness of a preferred intensity exercise programme on the mental health outcomes of young people with depression: a sequential mixed methods evaluation

BMC Public Health ◽

10.1186/1471-2458-12-187 ◽

2012 ◽

Vol 12 (1) ◽

Cited By ~ 7

Author(s):

Tim Carter ◽

Patrick Callaghan ◽

Elizabeth Khalil ◽

Ioannis Morres

Keyword(s):

Mental Health ◽

Mixed Methods ◽

Young People ◽

Health Outcomes ◽

Exercise Programme ◽

Mental Health Outcomes ◽

Mixed Methods Evaluation ◽

Sequential Mixed Methods

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Traumatic childbirth perception during pregnancy and the postpartum period and its postnatal mental health outcomes: a prospective longitudinal study

Journal of Reproductive and Infant Psychology ◽

10.1080/02646838.2020.1792429 ◽

2020 ◽

pp. 1-13 ◽

Cited By ~ 2

Author(s):

Hülya Türkmen ◽

Hacer YALNIZ DİLCEN ◽

Filiz Aslantekin Özçoban

Keyword(s):

Mental Health ◽

Longitudinal Study ◽

Health Outcomes ◽

Postpartum Period ◽

Mental Health Outcomes ◽

Prospective Longitudinal Study ◽

Traumatic Childbirth ◽

Prospective Longitudinal

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Green walking groups: A mixed-methods review of the mental health outcomes for adults with mental health problems

British Journal of Occupational Therapy ◽

10.1177/0308022619888880 ◽

2019 ◽

Vol 83 (3) ◽

pp. 162-171

Author(s):

Tom Swinson ◽

Jennifer Wenborn ◽

Paul Sugarhood

Keyword(s):

Mental Health ◽

Mixed Methods ◽

Health Outcomes ◽

Clinical Decision Making ◽

Mental Health Problems ◽

Clinical Decision ◽

Evidence Base ◽

Health Problems ◽

Mental Health Outcomes ◽

Natural Environments

Introduction Evidence suggests group walking in natural environments is more beneficial to the general population’s mental health than walking indoors, in urban environments, and alone. Such ‘green walking groups’ have been suggested as an occupational therapy intervention that could be suitable for adults with mental health problems. However, there have been no reviews of the mental health outcomes of participating in green walking groups for this population. Method A mixed-methods literature review was conducted. A range of databases was systematically searched electronically. Papers that met pre-defined inclusion criteria were selected, critically appraised, and qualitative and quantitative data were extracted. Thematic analysis was used to identify key qualitative outcomes. Findings Six papers were included and eight mental health outcomes identified. The evidence suggests participants can experience connections with other people, connections with nature, and a sense of freedom. There is some limited evidence to support improvements to mood, self-esteem, reflection on life tasks, and symptoms of depression, with mixed evidence for experiencing a sense of achievement. Conclusion This review can be used to build the evidence base for the link between occupation and mental health, and inform the clinical decision-making of occupational therapists, who are well-placed to design and implement green walking groups.

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Engaging women at risk for poor perinatal mental health outcomes: A mixed-methods study

International Journal of Mental Health Nursing ◽

10.1111/inm.12109 ◽

2014 ◽

Vol 24 (3) ◽

pp. 241-252 ◽

Cited By ~ 12

Author(s):

Karen A. Myors ◽

Maree Johnson ◽

Michelle Cleary ◽

Virginia Schmied

Keyword(s):

Mental Health ◽

At Risk ◽

Mixed Methods ◽

Health Outcomes ◽

Mixed Methods Study ◽

Mental Health Outcomes ◽

Perinatal Mental Health

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A Mixed-Methods Study After Multiple Disasters: September 11, 2001, World Trade Center Terrorist Attacks and Hurricane Sandy

Disaster Medicine and Public Health Preparedness ◽

10.1017/dmp.2020.465 ◽

2021 ◽

pp. 1-8

Author(s):

Sascha K. Garrey ◽

Aminotu A. Ogunyemi ◽

Lisa M. Gargano

Keyword(s):

Mental Health ◽

Mixed Methods ◽

Health Outcomes ◽

World Trade ◽

Mixed Methods Research ◽

World Trade Center ◽

Hurricane Sandy ◽

Mental Health Outcomes ◽

Modifiable Factors ◽

Trade Center

Abstract Objective: The aim of this study was to use a mixed-method analysis to investigate the associations between qualitative themes found in written responses and quantitative reported level of stress after Hurricane Sandy. Methods: A survey was conducted among World Trade Center Health Registry enrollees 5-12 mo after Hurricane Sandy. This study included 1202 participants who completed the free-response section and answered the question on how stressful their experiences were with Hurricane Sandy and its aftermath. Content analysis was used to generate qualitative data. Mixed-methods analysis was performed using a 1-way analysis of variance test for bivariate comparisons of qualitative thematic codes and the quantitative outcome of mean Sandy stress scores. Results: Seven themes emerged from the qualitative analysis. The themes of lack of information, negative emotional response, and financial stress had higher quantitative mean Sandy stress scores compared with other themes. The theme of patriotism/gratitude had an overall lower quantitative Sandy stress scores than other themes. Conclusions: Qualitative and mixed-methods research on mental health outcomes after a disaster add new depth and findings to the existing literature. Using such methodologies to identify modifiable factors, such as improving communication during a disaster, may confer better mental health outcomes after a disaster.

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Characterizing non-monosexual women at risk for poor mental health outcomes: A mixed methods study

Can J Public Health ◽

10.17269/cjph.108.5884 ◽

2017 ◽

Vol 108 (3) ◽

pp. e296-e305 ◽

Cited By ~ 4

Author(s):

Lori E. Ross ◽

Melissa H. Manley ◽

Abbie E. Goldberg ◽

Alia Januwalla ◽

Keisha Williams ◽

...

Keyword(s):

Mental Health ◽

At Risk ◽

Mixed Methods ◽

Health Outcomes ◽

Poor Mental Health ◽

Mixed Methods Study ◽

Mental Health Outcomes

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Mental Health Among Adolescents from Returned Portuguese Immigrant Families

Swiss Journal of Psychology ◽

10.1024/1421-0185/a000015 ◽

2010 ◽

Vol 69 (3) ◽

pp. 131-139 ◽

Cited By ~ 5

Author(s):

Félix Neto

Keyword(s):

Mental Health ◽

Health Outcomes ◽

Mental Health Problems ◽

Immigrant Families ◽

Health Problems ◽

Mental Health Outcomes ◽

Control Group ◽

Older Adolescents ◽

The Mean ◽

Portuguese Adolescents

This study investigated mental health problems and their predictors among adolescents from returned immigrant families. The sample consisted of 360 returned adolescents (mean age = 16.8 years; SD = 1.9). The mean duration of a sojourn in Portugal for the sample was 8.2 years (SD = 4.5). A control group of 217 Portuguese youths were also included in the study. Adolescents from immigrant families reported mental health levels similar to those of Portuguese adolescents who have never migrated. Girls showed more mental health problems than boys. Younger adolescents showed fewer mental health problems than older adolescents. Adaptation variables contributed to mental health outcomes even after acculturation variables were accounted for. Implications of the study for counselors are discussed.

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