Running economy and energy cost of running with backpacks

Author(s):  
Volker Scheer ◽  
Leoni Cramer ◽  
Hans-Christian Heitkamp
2016 ◽  
Vol 11 (1) ◽  
pp. 308-312 ◽  
Author(s):  
Luiz Antonio Luna Junior ◽  
Juliana de Melo Batista dos Santo ◽  
André Luis Lacerda Bachi ◽  
Roberta Foster ◽  
Alexandre Slowetzky Amaro ◽  
...  

AbstractBackgroundRunning economy (RE), expresses the relationship between the energy cost of running (Cr) and the work performed by a runner and is an predictor of performance. Given the intense effort of marathon runners during training and competition and the dearth of studies that address performance and cytokines in this population, the objective of the current study was to investigate the relationship between RE and cytokines in marathon runners.MethodsA total of 22 recreational marathon runners were examined. Using data obtained from VO2max assessments and sub-maximal tests, the following formula was applied to determine RE: Cr (mLO2·kg-1·km-1) = VO2 (mL·kg-1·h-1) × 60 ÷ speed (km·h-1).ResultsCr values shows no correlation with levels of the serum IL-1β, IL-4, IL-8, IL-10 and TNF-a 24h before, immediately after or 72h after the completion of an official marathon. However, the IL-6 level shows a significant correlation with Cr.Discussion and conclusionThe relationship between higher values of IL-6 and lower RE leads to the hypothesis of a physical under-recovery state by some athletes. Considering the stress caused by training, associated with the higher energetic cost in less economic athletes, it’s possible that the period of resting may not totally compensate for the inflammatory state.


2014 ◽  
Vol 9 (4) ◽  
pp. 604-609 ◽  
Author(s):  
Federico Schena ◽  
Barbara Pellegrini ◽  
Cantor Tarperi ◽  
Elisa Calabria ◽  
Gian Luca Salvagno ◽  
...  

The effect of a prolonged running trial on the energy cost of running (Cr) during a 60-km ultramarathon simulation at the pace of a 100-km competition was investigated in 13 men (40.8 ± 5.6 y, 70.7 ± 5.5 kg, 177.5 ± 4.5 cm) and 5 women (40.4 ± 2.3 y, 53.7 ± 4.4 kg, 162.4 ± 4.8 cm) who participated in a 60-km trial consisting of 3 consecutive 20-km laps. Oxygen uptake (VO2) at steady state was determined at constant speed before the test and at the end of each lap; stride length (SL) and frequency and contact time were measured at the same time points; serum creatine kinase (S-CPK) was measured before and at the end of the test. Cr in J · kg−1 · m−1, as calculated from VO2ss and respiratory-exchange ratio, did not increase with distance. SL significantly decreased with distance. The net increase in S-CPK was linearly related with the percentage increase of Cr observed during the trial. It is concluded that, in spite of increased S-CPK, this effort was not able to elicit any peripheral or central fatigue or biomechanical adaptation leading to any modification of Cr.


2018 ◽  
Vol 13 (1) ◽  
pp. 75-81 ◽  
Author(s):  
Matthew I. Black ◽  
Joseph C. Handsaker ◽  
Sam J. Allen ◽  
Stephanie E. Forrester ◽  
Jonathan P. Folland

The influence of running speed and sex on running economy is unclear and may have been confounded by measurements of oxygen cost that do not account for known differences in substrate metabolism, across a limited range of speeds, and differences in performance standard. Therefore, this study assessed the energy cost of running over a wide range of speeds in high-level and recreational runners to investigate the effect of speed (in absolute and relative terms) and sex (men vs women of equivalent performance standard) on running economy. To determine the energy cost (kcal · kg−1 · km−1) of submaximal running, speed at lactate turn point (sLTP), and maximal rate of oxygen uptake, 92 healthy runners (high-level men, n = 14; high-level women, n = 10; recreational men, n = 35; recreational women, n = 33) completed a discontinuous incremental treadmill test. There were no sex-specific differences in the energy cost of running for the recreational or high-level runners when compared at absolute or relative running speeds (P > .05). The absolute and relative speed–energy cost relationships for the high-level runners demonstrated a curvilinear U shape with a nadir reflecting the most economical speed at 13 km/h or 70% sLTP. The high-level runners were more economical than the recreational runners at all absolute and relative running speeds (P < .05). These findings demonstrate that there is an optimal speed for economical running, there is no sex-specific difference, and high-level endurance runners exhibit better running economy than recreational endurance runners.


1999 ◽  
Vol 24 (1) ◽  
pp. 301-305
Author(s):  
V. Bunc ◽  
J. Horcic ◽  
J. Heller ◽  
J. Formánek

2010 ◽  
Vol 25 (2) ◽  
pp. 81-87 ◽  
Author(s):  
M. Buchheit ◽  
P.B. Laursen ◽  
F. Leblond ◽  
S. Ahmaidi

PeerJ ◽  
2017 ◽  
Vol 5 ◽  
pp. e3694 ◽  
Author(s):  
Hugo A. Kerhervé ◽  
Scott McLean ◽  
Karen Birkenhead ◽  
David Parr ◽  
Colin Solomon

PurposeThe physiological mechanisms for alterations in oxygen utilization ($\dot {\mathrm{V }}{\mathrm{O}}_{2}$) and the energy cost of running (Cr) during prolonged running are not completely understood, and could be linked with alterations in muscle and cerebral tissue oxygenation.MethodsEight trained ultramarathon runners (three women; mean ± SD; age 37 ± 7 yr; maximum $\dot {\mathrm{V }}{\mathrm{O}}_{2}$ 60 ± 15 mL min−1 kg−1) completed a 6 hr treadmill run (6TR), which consisted of four modules, including periods of moderate (3 min at 10 km h−1, 10-CR) and heavy exercise intensities (6 min at 70% of maximum $\dot {\mathrm{V }}{\mathrm{O}}_{2}$, HILL), separated by three, 100 min periods of self-paced running (SP). We measured $\dot {\mathrm{V }}{\mathrm{O}}_{2}$, minute ventilation (${\dot {\mathrm{V }}}_{\mathrm{E}}$), ventilatory efficiency (${\dot {\mathrm{V }}}_{\mathrm{E}}:\dot {\mathrm{V }}{\mathrm{O}}_{2}$), respiratory exchange ratio (RER),Cr, muscle and cerebral tissue saturation index (TSI) during the modules, and heart rate (HR) and perceived exertion (RPE) during the modules and SP.ResultsParticipants ran 58.3 ± 10.5 km during 6TR. Speed decreased and HR and RPE increased during SP. Across the modules, HR and $\dot {\mathrm{V }}{\mathrm{O}}_{2}$ increased (10-CR), and RER decreased (10-CR and HILL). There were no significant changes in ${\dot {\mathrm{V }}}_{\mathrm{E}}$, ${\dot {\mathrm{V }}}_{\mathrm{E}}:\dot {\mathrm{V }}{\mathrm{O}}_{2}$,Cr, TSI and RPE across the modules.ConclusionsIn the context of positive pacing (decreasing speed), increased cardiac drift and perceived exertion over the 6TR, we observed increased RER and increased HR at moderate and heavy exercise intensity, increased $\dot {\mathrm{V }}{\mathrm{O}}_{2}$ at moderate intensity, and no effect of exercise duration on ventilatory efficiency, energy cost of running and tissue oxygenation.


Author(s):  
Marcel Lemire ◽  
Romain Remetter ◽  
Thomas J. Hureau ◽  
Bernard Geny ◽  
Evelyne Lonsdorfer ◽  
...  

Purpose: This study aimed to determine the contribution of metabolic, cardiopulmonary, neuromuscular, and biomechanical factors to the energy cost (ECR) of graded running in well-trained runners. Methods: Eight men who were well-trained trail runners (age: 29 [10] y, mean [SD]; maximum oxygen consumption: 68.0 [6.4] mL·min−1·kg−1) completed maximal isometric evaluations of lower limb extensor muscles and 3 randomized trials on a treadmill to determine their metabolic and cardiovascular responses and running gait kinematics during downhill (DR: −15% slope), level (0%), and uphill running (UR: 15%) performed at similar O2 uptake (approximately 60% maximum oxygen consumption). Results: Despite similar O2 demand, ECR was lower in DR versus level running versus UR (2.5 [0.2] vs 3.6 [0.2] vs 7.9 [0.5] J·kg−1·m−1, respectively; all P < .001). Energy cost of running was correlated between DR and level running conditions only (r2 = .63; P = .018). Importantly, while ECR was correlated with heart rate, cardiac output, and arteriovenous O2 difference in UR (all r2 > .50; P < .05), ECR was correlated with lower limb vertical stiffness, ground contact time, stride length, and step frequency in DR (all r2 > .58; P < .05). Lower limb isometric extension torques were not related to ECR whatever the slope. Conclusion: The determining physiological factors of ECR might be slope specific, mainly metabolic and cardiovascular in UR versus mainly neuromuscular and mechanical in DR. This possible slope specificity of ECR during incline running opens the way for the implementation of differentiated physiological evaluations and training strategies to optimize performance in well-trained trail runners.


2003 ◽  
Vol 117 (3) ◽  
pp. 430 ◽  
Author(s):  
Eva Fuglei ◽  
Nils A. Øritsland

This work was conducted to determine effect of season and starvation on metabolic rate during running in the Arctic Fox (Alopex lagopus) on Svalbard (78°55’N, 11°56’E), Norway. Indirect calorimetry was used to measure metabolic rate of foxes running on a treadmill and heart rate was monitored using implanted radio transmitters. The relationship between heart rate and metabolic rate was also examined. Metabolic rate increased with running speed. In July the metabolic rate during running almost fitted general equations predicted for mammals, while it was up to 20% lower in January, indicating seasonal variation in metabolic rate. There was a significant positive linear relationship between heart rate and weight specific metabolic rate, suggesting that heart rate can be used as an indicator of metabolic rate. Starvation for 11 days decreased the net cost of running by 13% in January and 17% in July, suggesting that a starved fox runs more energetically efficient than when fed. Heart rate measured in July decreased by 27% during starvation. Re-feeding reversed the starvation-induced reduction in metabolic rate and heart rate during running almost up to post-absorptive levels. The present results are from one fox, and must be considered as preliminary data until further studies are conducted.


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