scholarly journals Combined aerobic and low-intensity resistance exercise training increases basal nitric oxide production and decreases arterial stiffness in healthy older adults

2020 ◽  
Vol 66 (1) ◽  
pp. 62-66 ◽  
Author(s):  
Takeshi Otsuki ◽  
Hayate Namatame ◽  
Toru Yoshikawa ◽  
Asako Zempo-Miyaki
2018 ◽  
Vol 50 (5S) ◽  
pp. 370
Author(s):  
Tatiana Moro ◽  
Camille R. Brightwell ◽  
Rachel R. Deer ◽  
Ted G. Graber ◽  
Elfego Galvan ◽  
...  

2012 ◽  
Vol 20 (4) ◽  
pp. 497-517 ◽  
Author(s):  
Yu-Kai Chang ◽  
Chien-Yu Pan ◽  
Feng-Tzu Chen ◽  
Chia-Liang Tsai ◽  
Chi-Chang Huang

Several studies have demonstrated that exercise helps reduce or prevent cognitive deterioration among older adults, and recent studies have further examined the effects of resistance-exercise training on cognition. The purpose of this review was to examine the role of resistance-exercise training on cognition in healthy older adults. Specifically, it describes the definition, health benefits, and the design of resistance-exercise training. The authors also review the research related to resistance exercises and cognition and found that this exercise modality may enhance specific cognitive performances. Next, they examine the potential mechanisms underlying resistance exercise and cognitive enhancement. Finally, they consider potential therapeutics and recommendations for further research on resistance-exercise training and cognition in older adults.


2021 ◽  
pp. 111496
Author(s):  
Rebecca Marshall-McKenna ◽  
Evan Campbell ◽  
Frederick Ho ◽  
Matthew Banger ◽  
Jane Ireland ◽  
...  

2020 ◽  
Vol 4 (Supplement_1) ◽  
pp. 529-529
Author(s):  
Amanda Randolph ◽  
Tatiana Moro ◽  
Adetutu Odejimi ◽  
Blake Rasmussen ◽  
Elena Volpi

Abstract Type 2 Diabetes Mellitus (T2DM) accelerates the incidence and increases the prevalence of sarcopenia in older adults. This suggests an urgent need for identifying effective sarcopenia treatments for older adults with T2DM. It is unknown whether traditional approaches, such as progressive resistance exercise training (PRET), can effectively counteract sarcopenia in older patients with T2DM. To test the efficacy of PRET for the treatment of sarcopenia in older adults with T2DM, 30 subjects (15 T2DM and 15 age- and sex- matched controls) underwent metabolic testing with muscle biopsies before and after a 13-week full-body PRET program. Primary outcome measures included changes in appendicular lean mass, muscle strength, and mixed muscle fractional synthesis rate (FSR). Before PRET, BMI-adjusted appendicular lean mass was significantly lower in the T2DM group (0.7095±0.0381 versus 0.8151±0.0439, p<0.0001). As a result of PRET, appendicular lean mass adjusted for BMI and muscle strength increased significantly in both groups, but to a lesser extent for the T2DM group (p=0.0009) . Preliminary results for FSR (n=25) indicate that subjects with T2DM had lower basal FSR prior to PRET (p=0.0197) . Basal FSR increased significantly in the control group after PRET (p=0.0196), while it did not change in the T2DM group (p=0.3537). These results suggest that in older adults the positive effect of PRET on muscle anabolism and strength is reduced by T2DM . Thus, older adults with T2DM may require more intensive, multimodal and targeted sarcopenia treatment. Funded by NIH R01AG049611 and P30AG024832.


2013 ◽  
Vol 33 (5) ◽  
pp. 349-357 ◽  
Author(s):  
Vanessa M. Kobza ◽  
James C. Fleet ◽  
Jing Zhou ◽  
Travis B. Conley ◽  
Munro Peacock ◽  
...  

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