scholarly journals Comparación de la percepción subjetiva del esfuerzo entre partidos amistosos y diferentes tipos de sesión en futbolistas profesionales (Comparison of perceived exertion in friendly matches and different types of training sessions in professional soccer p

Retos ◽  
2017 ◽  
pp. 66-70
Author(s):  
Miguel Ángel Campos Váquez ◽  
Francisco Javier Toscano Belanda
Keyword(s):  
Perceived Exertion ◽  
Training Session ◽  
Training Load ◽  
Soccer Players ◽  
Internal Load ◽  
Professional Soccer ◽  
Different Types

El objetivo de la investigación fue comparar la percepción subjetiva del esfuerzo (RPE) y la carga derivada de ella (RPE-TL) durante partidos amistosos (PA) con una participación de 45 minutos por jugador (PA.45) o superior a 65 minutos (PA+65), y diferentes tipos de sesión de entrenamiento: condición física (CF), táctica (TAC) y activación pre-partido (ACTV), en jugadores profesionales de fútbol. 12 futbolistas pertenecientes al mismo equipo (1ª división española) participaron en este estudio. La RPE fue registrada tras cada sesión de entrenamiento y PA, cuantificándose posteriormente la carga interna derivada de ella (RPE-TL). Los resultados reflejaron que los PA+65, tuvieron una RPE substancialmente mayor que los PA.45 (7.8 vs 6.8). Además, todos los tipos de sesión reflejaron una RPE y RPE-TL substancialmente inferior a los PA+65. Tan solo las sesiones de CF alcanzaron valores de RPE y RPE-TL superiores a los reflejados en los PA.45 (7.1 vs. 6.8 y 597 vs. 509 unidades arbitrarias respectivamente). Estos resultados nos muestran que las demandas perceptuales de la competición no fueron replicadas en los diferentes tipos de sesiones de entrenamiento analizadas. Por tanto, podría ser necesario aumentar el volumen y/o la exigencia de algunas sesiones de entrenamiento, para someter a los jugadores a una exigencia similar a la de la competición. Abstract. The aim of the study was to compare perception of exertion (RPE) and RPE-derived internal training load between friendly matches (FM) played during 45 minutes (FM.45) or more than 65 minutes (FM+65), and different types of training sessions: fitness (FIT), tactical (TAC) and pre-match activation (ACTV) in professional soccer players. 12 soccer players from the same team (1st Spanish Division) participated in this study. RPE was registered after every training session and FM. Afterward, RPE-derived internal load was calculated (RPE-TL). Results showed that FM+65 obtained a substantially higher RPE than FM.45 (7.8 vs 6.8). Besides, all types of training sessions reflected a substantially lower RPE and RPE-TL than FM+65. Only FIT sessions reached RPE and RPE-TL values higher than those reflected in FM.45 (7.1 vs. 6.8 and 597 vs. 509 arbitrary units respectively). These results show that perceptual demands of competition were not replicated in the different types of training sessions analysed. It may be necessary to increase the volume and/or the exertion of certain training sessions to bring players closer to the demands of competition.

scholarly journals Internal and External Training Load in Under-19 versus Professional Soccer Players during the In-Season Period

2021 ◽  
Vol 18 (2) ◽  
pp. 558
Author(s):  
Sullivan Coppalle ◽  
Guillaume Ravé ◽  
Jason Moran ◽  
Iyed Salhi ◽  
Abderraouf Ben Abderrahman ◽  
...  
Keyword(s):  
Perceived Exertion ◽  
Training Session ◽  
Training Load ◽  
Rating Of Perceived Exertion ◽  
Soccer Players ◽  
Time Intervals ◽  
Professional Soccer ◽  
Global Positioning ◽  
External Training ◽  
Soccer Team

This study aimed to compare the training load of a professional under-19 soccer team (U-19) to that of an elite adult team (EAT), from the same club, during the in-season period. Thirty-nine healthy soccer players were involved (EAT [n = 20]; U-19 [n = 19]) in the study which spanned four weeks. Training load (TL) was monitored as external TL, using a global positioning system (GPS), and internal TL, using a rating of perceived exertion (RPE). TL data were recorded after each training session. During soccer matches, players’ RPEs were recorded. The internal TL was quantified daily by means of the session rating of perceived exertion (session-RPE) using Borg’s 0–10 scale. For GPS data, the selected running speed intensities (over 0.5 s time intervals) were 12–15.9 km/h; 16–19.9 km/h; 20–24.9 km/h; >25 km/h (sprint). Distances covered between 16 and 19.9 km/h, > 20 km/h and >25 km/h were significantly higher in U-19 compared to EAT over the course of the study (p =0.023, d = 0.243, small; p = 0.016, d = 0.298, small; and p = 0.001, d = 0.564, small, respectively). EAT players performed significantly fewer sprints per week compared to U-19 players (p = 0.002, d = 0.526, small). RPE was significantly higher in U-19 compared to EAT (p =0.001, d = 0.188, trivial). The external and internal measures of TL were significantly higher in the U-19 group compared to the EAT soccer players. In conclusion, the results obtained show that the training load is greater in U19 compared to EAT.

scholarly journals Effects of Match-Related Contextual Factors on Weekly Load Responses in Professional Brazilian Soccer Players

2020 ◽  
Vol 17 (14) ◽  
pp. 5163
Author(s):  
Luiz Guilherme Cruz Gonçalves ◽  
Carlos Augusto Kalva-Filho ◽  
Fábio Yuzo Nakamura ◽  
Vincenzo Rago ◽  
José Afonso ◽  
...  
Keyword(s):  
Perceived Exertion ◽  
Contextual Factors ◽  
Training Session ◽  
Training Load ◽  
Mechanical Work ◽  
Soccer Players ◽  
Professional Soccer ◽  
Load Distributions ◽  
Weekly Training ◽  
External Loads

This study aimed to quantify the weekly training load distributions according to match location, opponent standard, and match outcome in professional soccer players. Rate-of-perceived-exertion-based training load (sRPE) and distance- and accelerometry-based measures were monitored daily during 52 training sessions and 11 matches performed by 23 players. Athletes who played ≥ 60 min during non-congested weeks were considered for data analysis. The training days close to away matches (e.g., one day before the match = MD-1) presented greater sRPE, distance-based volume measures, and mechanical work (player load) compared to the training days close to home matches (p = 0.001–0.002; effect size (ES) = medium−large). The most distant days of the home matches (e.g., five days before the match = MD-5) presented higher internal and external loads than before away matches (p = 0.002–0.003, ES = medium). Higher sRPE, distance-based volume measures, and mechanical work were found during the middle of the week (e.g., three days before the match, MD-3) before playing against bottom vs. medium-ranking teams (p = 0.001–0.01, ES = small−medium). These metrics were lower in MD-5 before matches against bottom vs. medium-ranking opponents (p = 0.001, ES = medium). Higher values of all external load measures were observed during the training session before winning matches (MD-1) compared to a draw or loss (p < 0.001–0.001, ES = medium−large). In conclusion, the training load distribution throughout the week varied considerably according to match-contextual factors.

scholarly journals Monitoring perceived respiratory and muscular exertions and physical fitness in young professional soccer players during a 32-week period

Kinesiology ◽  
2017 ◽  
Vol 49 (2) ◽  
pp. 153-160 ◽  
Author(s):  
Asier Los Arcos ◽  
Javier Yanci
Keyword(s):  
Aerobic Fitness ◽  
Perceived Exertion ◽  
Body Height ◽  
Training Session ◽  
Sprint Performance ◽  
Training Load ◽  
Practice Volume ◽  
Soccer Players ◽  
Young Professional ◽  
Professional Soccer

The aim of this study was to examine the association of perceived respiratory and muscular exertions and associated training load (TL) for monitoring changes in several aerobic fitness and neuromuscular performance parameters during 32 weeks of soccer training in young professional players. Twenty male soccer players (age=20.6±1.8 years, body height=1.80±.06 m, body mass=73.6±6.7 kg) belonging to the same reserve team of a Spanish La Liga Club participated in this study. Countermovement jump (CMJ), CMJ with arm swing, linear sprint running (over 5 m and 15 m) and an aerobic fitness running test were performed at the start of the pre-season (Test 1) and 32 weeks later (Test 2). During these eight months, after each training session and match, players rated their perceived exertion (sRPE) separately for respiratory (sRPEres) and leg musculature (sRPEmus) effort. Training load was calculated by multiplying the sRPE value by the duration of each training session or match. Accumulated training and match volume (i.e., time) and associated respiratory and muscular training loads were negatively correlated with the changes in aerobic&nbsp;fitness performance after 32 weeks of training (r=-.53/-.62). In addition, accumulated perceived respiratory load was negatively correlated with the changes in 15 m sprint performance (r=-.51/-.53). A high practice volume (time) and associated respiratory and leg muscular TL can impair the long-term improvement of aerobic fitness and sprint performance in professional soccer players.

Coaches’ and Players’ Perceptions of Training Dose: Not a Perfect Match

2014 ◽  
Vol 9 (3) ◽  
pp. 497-502 ◽  
Author(s):  
Michel S. Brink ◽  
Wouter G.P. Frencken ◽  
Geir Jordet ◽  
Koen A.P.M. Lemmink
Keyword(s):  
Perceived Exertion ◽  
Perfect Match ◽  
Training Session ◽  
Training Load ◽  
Rating Of Perceived Exertion ◽  
Soccer Players ◽  
Training Dose ◽  
Percentage Body Fat ◽  
Professional Soccer ◽  
And Training

Purpose:The aim of the current study was to investigate and compare coaches’ and players’ perceptions of training dose for a full competitive season.Methods:Session rating of perceived exertion (RPE), duration, and training load (session RPE × duration) of 33 professional soccer players (height 178.2 ± 6.6 cm, weight 70.5 ± 6.4 kg, percentage body fat 12.2 ± 1.6) from an under-19 and under-17 (U17) squad were compared with the planned periodization of their professional coaches. Before training, coaches filled in the session rating of intended exertion (RIE) and duration (min) for each player. Players rated session RPE and training duration after each training session.Results:Players perceived their intensity and training load (2446 sessions in total) as significantly harder than what was intended by their coaches (P < .0001). The correlations between coaches’ and players’ intensity (r = .24), duration (r = .49), and load (r = .41) were weak (P < .0001). Furthermore, for coach-intended easy and intermediate training days, players reported higher intensity and training load (P < .0001). For hard days as intended by the coach, players reported lower intensity, duration, and training load (P < .0001). Finally, first-year players from the U17 squad perceived training sessions as harder than second-year players (P < .0001).Conclusion:The results indicate that young elite soccer players perceive training as harder than what was intended by the coach. These differences could lead to maladaptation to training. Monitoring of the planned and perceived training load of coaches and players may optimize performance and prevent players from overtraining.

Relationships Between Rating-of-Perceived-Exertion- and Heart- Rate-Derived Internal Training Load in Professional Soccer Players: A Comparison of On-Field Integrated Training Sessions

2015 ◽  
Vol 10 (5) ◽  
pp. 587-592 ◽  
Author(s):  
Miguel Angel Campos-Vazquez ◽  
Alberto Mendez-Villanueva ◽  
Jose Antonio Gonzalez-Jurado ◽  
Juan Antonio León-Prados ◽  
Alfredo Santalla ◽  
...  
Keyword(s):  
Heart Rate ◽  
Perceived Exertion ◽  
Training Load ◽  
Rating Of Perceived Exertion ◽  
Soccer Players ◽  
Professional Soccer ◽  
Session Duration ◽  
Different Types ◽  
Soccer Training ◽  
Tactical Training

Purpose:To describe the internal training load (ITL) of common training sessions performed during a typical week and to determine the relationships between different indicators of ITL commonly employed in professional football (soccer).Methods:Session-rating-of-perceived-exertion TL (sRPE-TL) and heart-rate- (HR) derived measurements of ITL as Edwards TL and Stagno training impulses (TRIMPMOD) were used in 9 players during 3 periods of the season. The relationships between them were analyzed in different training sessions during a typical week: skill drills/circuit training + small-sided games (SCT+SSGs), ball-possession games + technical-tactical exercises (BPG+TTE), tactical training (TT), and prematch activation (PMa).Results:HR values obtained during SCT+SSGs and BPG+TTE were substantially greater than those in the other 2 sessions, all the ITL markers and session duration were substantially greater in SCT+SSGs than in any other session, and all ITL measures in BPG+TTE were substantially greater than in TT and PMa sessions. Large relationships were found between HR >80% HRmax and HR >90% HRmax vs sRPE-TL during BPG+TTE and TT sessions (r = .61−.68). Very large relationships were found between Edwards TL and sRPE-TL and between TRIMPMOD and sRPE-TL in sessions with BPG+TTE and TT (r = .73−.87). Correlations between the different HR-based methods were always extremely large (r = .92−.98), and unclear correlations were observed for other relationships between variables.Conclusion:sRPE-TL provided variable-magnitude within-individual correlations with HR-derived measures of training intensity and load during different types of training sessions typically performed during a week in professional soccer. Caution should be applied when using RPE- or HR-derived measures of exercise intensity/load in soccer training interchangeably.

scholarly journals Differentiated perceived match load and its variability according to playing position in professional soccer players during an entire season

Kinesiology ◽  
2020 ◽  
Vol 52 (1) ◽  
pp. 103-108
Author(s):  
Unai Azcárate ◽  
Javier Yanci ◽  
Asier Los Arcos
Keyword(s):  
Perceived Exertion ◽  
Soccer Players ◽  
Internal Load ◽  
Accurate Evaluation ◽  
Professional Soccer

The aims were to assess differentiated perceived match exertion and its variability according to playing position for professional soccer players. Nineteen Spanish players declared their respiratory and muscular perceived exertions (PEs) after official matches during an entire season. Players were classified according to their playing position. In order to assess differentiated perceived match exertion, soccer players were asked to assess their perceived level of exertion following each official match. Considerable differences (p&lt;.05; ES=.41-2.49) were found between some playing positions but not always in both dimensions of PE (respiratory and muscular). Advanced midfielders (AvMs), wide midfielders (WMs) and wing backs (WnBs) reported the highest match respiratory PE and muscular PE scores. Furthermore, match-to-match differentiated perceived match exertion variability ranged from 12.8 to 27.7% for respiratory perceived exertion and from 11.5 to 25.2% for muscular perceived exertion according to playing position. Match respiratory-muscular PE differences varied among the playing positions, showing higher muscular PE than respiratory PE in central backs (CBs), WMs and central midfielders (CMs) (p&lt;.05; ES=-.35 to .68), but higher respiratory PE than muscular PE in wing backs (p&lt;.05; ES=-.35). Soccer differentiated perceived match exertion is different inter and intra some playing positions, showing large swings for match-to-match variability between playing positions. These facts confirm that the deconstruction of the overall PE provides a more accurate evaluation of the subjective match internal load in some playing positions.

scholarly journals Relative Training Load and Match Outcome: Are Professional Soccer Players Actually Undertrained during the In-Season?

Sports ◽  
2021 ◽  
Vol 9 (10) ◽  
pp. 139
Author(s):  
Toni Modric ◽  
Mario Jelicic ◽  
Damir Sekulic
Keyword(s):  
Global Positioning System ◽  
High Intensity ◽  
Training Session ◽  
Training Load ◽  
Soccer Players ◽  
Positioning System ◽  
Distance Ratio ◽  
Low Intensity ◽  
Professional Soccer ◽  
Global Positioning

Previous studies examined training/match ratios (TMr) to determine the training load relative to the match load, but the influence of the relative training load (RTL) on success in soccer is still unknown. Therefore, this study aimed to investigate the possible influence of RTL on final match outcome in soccer (win, draw, and loss). Running performances (RP) of soccer players (n = 21) in the Croatian highest national soccer competition were analyzed during the season 2020–2021. Data were measured by the global positioning system in 14 official matches and 67 training sessions. RTL was assessed by TMr, which were calculated as the ratio of RP during training and match in the same week, evaluating the following measures: TDr (total distance ratio), LIDr (low-intensity distance ratio), RDr (running distance ratio), HIDr (high-intensity distance ratio), ACCr (total accelerations ratio), DECr (total decelerations ratio), HI-ACCr (high-intensity accelerations ratio), HI-DECr (high-intensity decelerations ratio). All TMr were examined separately for each training session within in-season microcycles (categorized as days before the match day, i.e., MD minus). Spearman correlations were used to identify association between match outcome and TMr. The results indicated negative associations between match outcome and TDr, LIDr, ACCr and DECr on MD-1 and MD-2). In contrast, positive associations were evidenced between match outcome, and HIDr on MD-3 and TDr, LIDr, ACCr and DECr on MD-5 (p < 0.05; all moderate correlations). These findings demonstrate that final match outcome in soccer was associated with greater RTL of (i) high-intensity running three days before the match, (ii) total and low-intensity running, accelerations and decelerations five days before the match, and (iii) lower RTL of total and low-intensity running, accelerations and decelerations one and two days before the match.

scholarly journals Preliminary Validation of Mirrored Scales for Monitoring Professional Soccer Training Sessions

2020 ◽  
Vol 72 (1) ◽  
pp. 265-278
Author(s):  
Rodrigo F. Morandi ◽  
Eduardo M. Pimenta ◽  
André G. P. Andrade ◽  
Tane K. F. Serpa ◽  
Eduardo M. Penna ◽  
...  
Keyword(s):  
Correlation Coefficient ◽  
Dose Response ◽  
Perceived Exertion ◽  
Intraclass Correlation ◽  
Soccer Players ◽  
Internal Load ◽  
Substantial Impact ◽  
Subjective Perceptions ◽  
Professional Soccer ◽  
Training Impulse

AbstractWe aimed to create a single subjective method to assess both internal training loads and subsequent fatigue. This new training-fatigue (dose-response) scale (TFS) was composed of two similar scales with the same properties, metrics and construction criteria. These two scales were designed to rate the perceived exertion (RPETFS) and perceived fatigue (RPFTFS) in professional soccer players. Twenty-two athletes participated to establish reliability, and 15 participated to establish validity. For reliability, the intraclass correlation coefficient (ICC) and standard error of measurement (SEM) were used. For criterion validity, the Spearman’s correlation coefficient and linear regression analyses were applied. Associations between RPETFS and RPFTFS were verified by a chi square test, and a further factorial exploratory analysis was conducted. RPETFS and RPFTFS were found to be reliable (ICC 0.74 and 0.77, SEM 0.30 and 0.30, respectively) and valid. RPETFS was best explained by the internal load of the Banister training impulse (p < 0.001), while RPFTFS was best explained by the internal load of the Stagno training impulse (p < 0.001). An association was found between the scales (RPETFS and RPFTFS) in which training duration had a more substantial impact on these subjective perceptions than did training intensity (p < 0.01). RPETFS and RPFTFS scales are reliable and valid for monitoring training sessions in Brazilian professional soccer players. The simultaneous oscillations of the RPETFS and RPFTFS scores can be used by staff members to better plan weekly training programs based on dose-response ratings. Finally, training duration must be carefully controlled because it has a greater impact than intensity on subjective perceptions.

scholarly journals Blood Biomarkers Variations across the Pre-Season and Interactions with Training Load: A Study in Professional Soccer Players

2021 ◽  
Vol 10 (23) ◽  
pp. 5576
Author(s):  
Filipe Manuel Clemente ◽  
Francisco Tomás González-Fernández ◽  
Halil Ibrahim Ceylan ◽  
Rui Silva ◽  
Saeid Younesi ◽  
...  
Keyword(s):  
Injury Risk ◽  
Perceived Exertion ◽  
Hematological Parameters ◽  
Blood Parameters ◽  
Training Load ◽  
Soccer Players ◽  
Immune Functions ◽  
Professional Soccer ◽  
Biochemical Analyses ◽  
And Training

Background: Pre-season training in soccer can induce changes in biological markers in the circulation. However, relationships between chosen hematological and biochemical blood parameters and training load have not been measured. Objective: Analyze the blood measures changes and their relationships with training loads changes after pre-season training. Methodology: Twenty-five professional soccer players were assessed by training load measures (derived from rate of perceived exertion- known as RPE) during the pre-season period. Additionally, blood samples were collected for hematological and biochemical analyses. Results: For hematological parameters, significant increases were found for platelets (PLT) (dif: 6.42; p = 0.006; d = −0.36), while significant decreases were found for absolute neutrophils count (ANC) (dif: −3.98; p = 0.006; d = 0.11), and absolute monocytes count (AMC) (dif: −16.98; p = 0.001; d = 0.78) after the pre-season period. For biochemical parameters, there were significant increases in creatinine (dif: 5.15; p = 0.001; d = −0.46), alkaline phosphatase (ALP) (dif: 12.55; p = 0.001; d = −0.84), C-reactive protein (CRP) (dif: 15.15; p = 0.001; d = −0.67), cortisol (dif: 2.85; p = 0.001; d = −0.28), and testosterone (dif: 5.38; p = 0.001; d = −0.52), whereas there were significant decreases in calcium (dif: −1.31; p = 0.007; d =0.49) and calcium corrected (dif: −2.18; p = 0.015; d = 0.82) after the pre-season period. Moreover, the Hooper Index (dif: 13.22; p = 0.01; d = 0.78), and all derived RPE measures increased after pre-season period. Moderate-to-very large positive and negative correlations (r range: 0.50–0.73) were found between the training load and hematological measures percentage of changes. Moderate-to-large positive and negative correlations (r range: 0.50–0.60) were found between training load and biochemical measures percentage of changes. Conclusions: The results indicated heavy physical loads during the pre-season, leading to a decrease in immune functions. Given the significant relationships between blood and training load measures, monitoring hematological and biochemical measures allow coaches to minimize injury risk, overreaching, and overtraining.

Monitoring Internal Load with a Mobile App in Professional Soccer Players after the COVID-19 Lockdown (Readiness Soccer): Observational Study (Preprint)

2021 ◽  
Author(s):  
Salvador Moreno-Gutierrez ◽  
Oresti Banos ◽  
Miguel Damas ◽  
Hector Pomares ◽  
Paula Postigo-Martin ◽  
...  
Keyword(s):  
Muscle Soreness ◽  
Individual Performance ◽  
Training Load ◽  
Performance Estimation ◽  
Soccer Players ◽  
Internal Load ◽  
Professional Soccer ◽  
Competitive Season ◽  
System Usability Scale ◽  
Sleep Satisfaction

BACKGROUND Heavy physical and mental loads are typical for professional soccer players during the competitive season. COVID-19 lockdowns had recently forced competitions to be interrupted and later disputed in a shrunken calendar. Wearable sensors and mobile phones could be potentially useful in monitoring players’ training load in such highly demanding environments. OBJECTIVE The aim of this study was to explore whether remote heart rate variability (HRV) monitoring and self-reported wellness of professional soccer players could be useful to monitor players’ internal training load and to estimate their performance during the continuation of the 2020 season after the COVID-19 lockdown in Spain. METHODS A total of 21 professional soccer players participated in a 6-week study. Participants used an Android or iOS-based smartphone and a Polar H10 wearable ECG monitor for the duration of the study. Every morning they recorded their HRV and answered a questionnaire about their perceived recovery, muscle soreness, stress and sleep satisfaction. Smallest worthwhile change (SWC) and coefficient of variation (CV) were calculated for the logarithm of the root mean square of the successives differences (LnRMSSD) of the HRV. Players’ in-game performance was evaluated subjectively by independent observers and classified as high, normal and low. In order to find which variables could be potentially linked to performance, we studied their correlation and tested for significant differences among distributions. We also trained random forest models with cross-validation and bootstrapping to find the wellness and HRV features with best predictive ability for performance. RESULTS We found the usability of Readiness Soccer in a real scenario to be very good, with 81.36 points in the System Usability Scale. A total of 241 measurements of HRV and self-reported wellness were recorded. For a entire training microcycle (ie, time in between matches), self-reported high recovery (Mann-Whitney U, P=.003), low muscle soreness (P=.002), high sleep satisfaction (P=.02), low stress (Anderson-Darling, P=.03), and not needing more than 30 minutes to sleep since going to bed (Chi-Squared, P=.02), were found significant to differentiate high from normal match performance. Performance estimation models achieved the highest accuracy (73.4%) when combining self-reported wellness and HRV features. CONCLUSIONS HRV and self-reported wellness data were useful to monitor the evolution of professional soccer players’ internal load and to predict match performance levels out of measures in a training microcycle. Despite the limitations, these findings highlight opportunities for long-term monitoring of soccer players during the competitive season as well as real-time interventions aimed at early management of overtraining and boosting individual performance.

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