5-A-SIDE SOCCER: PREVALENCE OF SPORTS INJURIES IN BRAZILIAN TEAM PLAYERS

ABSTRACT Introduction: 5-a-side soccer is a sports modality exclusively for athletes with vision impairment (VI) classified as blind - B1 (Blind 1) by the visual classification process. Type of impairment and high-performance training are factors that contribute to the development of sports injuries. Objective: The purpose of this study was to characterize the prevalence of sports-related injuries in visually disabled athletes of the Brazilian 5-a-side soccer team. Methods: The method was defined as a descriptive, longitudinal, epidemiological study. The sample was composed of ten male athletes, members of the Brazilian 5-a-side soccer team, including two athletes without VI and eight athletes with the B1 visual classification, who participated in competitions in 2014. The questionnaire for the data collection was based on the Sport Injuries Protocol for Paralympic Sports (PLEEP), expressing quantitative data analyzed by descriptive statistics. Results: The results showed that, in 2014, five athletes with VI had seven sports injuries, with a prevalence of 62.5%, clinical incidence of 0.87 injuries per athlete per year, and 1.4 injuries per injured athlete. The main sports injuries were muscle strain (28.6%), groin pull (athletic pubalgia) (28.6%), and shin splints (periostitis) (28.6%). All sports injuries occurred in the lower limbs, affecting legs (71.4%) and hips (28.6%). Overload was the most frequent mechanism (57%), reported after the technical kick movement and linked to the muscle imbalance between dominant and supporting lower limbs, in addition to the postural misalignment typical of people with visual impairments. Conclusions: In summary, the Brazilian 5-a-side soccer athletes presented a pattern of overload injuries resulting from the repetition of the technical kick movement, occurring predominantly in sports competitions. Epidemiological data can contribute to the development of strategies to prevent injuries in this sport. Level of evidence II, Progressive prognostic study.

Comparison between the Effectiveness of Kinesio Taping and Stretching Exercise in Contemporary Dancers with Chronic Shin Splints

The purpose of the present study was to compare the effectiveness of kinesio taping and stretching exercises in contemporary dancers with chronic shin splints. In the present study, purposively review the published evidence regarding risk factor associated with chronic shin splints in contemporary dancers, assess the effectiveness of kinesio taping, and stretching exercises, of the 45 citations identified, we emphasised results of the nine reports that compare the effect of kinesio taping method to prevent shin splints, twenty-three reports on the effect of shin splints in contemporary dancers, seventeen reports the effect of stretching exercises in shin splints, and two reports the effect of both kinesis taping and stretching exercises on contemporary dancers with repetitive stress and overused activities. The result of the kinesio taping and stretching exercises programs in contemporary dancers with chronic shin splints have undergone assessment of controlled trials. There is no strong support for any of these interventions, and each of four control trials is limited methodologically. The most encouraging evidence for effective prevention of chronic shin splints involves the use of stretching exercise programs. However, serious flaws in study design and implementation constraints the work in this field thus far. Keywords: Kinesio taping technique, Stretching exercise program, Chronic Shin Splints, Contemporary dancers.

TO STUDY THE IMMEDIATE EFFECTS OF DYNAMIC STRETCHING V/S DYNAMIC STRETCHING AND KINESIO TAPING IN MARATHON RUNNERS WITH SHIN SPLINTS: A COMPARATIVE STUDY

Background: The number of people is now becoming extremely health conscious hence taking up activities like marathons, sprinting and other forms of exercises to full recreational and tness needs. With an increasing number of sprinters chances of developing shin splints become higher. Warm ups, stretching and kinesio taping are great preventive measures and treatment protocols. Methodology: Group A received dynamic stretching and group B received dynamic stretching and kinesio taping. Outcome measures were time taken in seconds and pain intensity using Numerical Pain Rating Scale (NRS). Conclusion: Dynamic stretching along with Kinesio taping resulted in greater improvement in the 30-meter running time as compared to just dynamic stretching.