Fabrication of Circadian Light Meter with Non-Periodic Optical Filters to Evaluate the Non-Visual Effects of Light on Humans

Given that light is known to function as a zeitgeber, having the greatest influence on the human circadian rhythm, it is necessary to assess the effects of light on humans with the goal of maintaining the circadian rhythm. Herein, we fabricated a simple circadian light meter that directly measures the non-visual effects of light using optical filters that mimic the non-visual action spectrum. The fabricated light meter was calibrated and verified through the values obtained from a conventional illuminance spectrophotometer. Furthermore, during 24 h of everyday life, 11 participants wore hats equipped with the developed light meter so that we could investigate the effects of the light environment to which they were exposed to, both indoors and outdoors. For comparison, natural outdoor illumination was also measured with the same light meter. Based on the considerable difference between the light exposure levels during the daytime and nighttime, it is possible that the participant’s melatonin levels would be impacted by the light exposure measured by the light meter. Consequently, based on the light exposure measurements made in this study, the proposed circadian light meter would be a valuable tool for real world circadian lighting studies that require actual light dose to the eyes of the test subjects.

Some evidence of a time-varying thermal perception

Recent research suggests that a time-varying indoor thermal environment can lead to energy savings and contribute to boost buildings' energy flexibility. However, thermal comfort standardization has so far considered thermal comfort criteria as constant throughout the day. In general, very little attention has been given to the ‘ time of day' variable in the context of thermal comfort research. In this paper, we show some evidence of a time-varying thermal perception by using: (1) data from about 10,000 connected Canadian thermostats made available as part of the ‘ Donate Your Data' dataset and (2) about 22,000 samples of complete (objective + ‘ right-here-right-now' subjective) thermal comfort field data from the ASHRAE I and SCATs datasets. We observe that occupants prefer colder thermal conditions at 14:00 and progressively warmer ones in the rest of the day, indistinctively in the morning and evening. Neutral temperature differences between 08:00 and 14:00 and 14:00 and 20:00 are estimated to be of the order of 2°C. We hypothesize that the human circadian rhythm is the cause of this difference. Nevertheless, the results of this study are only based on observational data. Thermal comfort experiments in controlled environmental chambers are required to confirm these findings and to better elucidate the effects of light and circadian timing and their interaction on thermal perception.