Ngarraanga Giinganay (‘thinking peacefully’): Co-design and pilot study of a culturally-grounded mindfulness-based stress reduction program with older First Nations Australians

2021 ◽  
pp. 101929
Author(s):  
Louise M. Lavrencic ◽  
Terrence Donovan ◽  
Lindy Moffatt ◽  
Tamara Keiller ◽  
Wendy Allan ◽  
...  
Keyword(s):  
Pilot Study ◽  
First Nations ◽  
Stress Reduction ◽  
Culturally Grounded ◽  
Reduction Program ◽  
Mindfulness Based Stress Reduction

scholarly journals A Mindfulness-Based Stress Reduction Program via Group Video Conferencing for Adults With Cerebral Palsy – A Pilot Study

2020 ◽  
Vol 11 ◽  
Author(s):  
Helene Høye ◽  
Reidun Birgitta Jahnsen ◽  
Marianne Løvstad ◽  
Jeanette Folkvord Hartveit ◽  
Hilde Sørli ◽  
...  
Keyword(s):  
Cerebral Palsy ◽  
Pilot Study ◽  
Stress Reduction ◽  
Video Conferencing ◽  
Reduction Program ◽  
Mindfulness Based Stress Reduction

Impact of a Mindfulness-Based Stress Reduction Program for Youth

2013 ◽  
Author(s):  
K. Jessica Van Vliet ◽  
Allison J. Foskett ◽  
Sunita Vohra ◽  
Anthony Singhal ◽  
Florin Dolcos
Keyword(s):  
Stress Reduction ◽  
Reduction Program ◽  
Mindfulness Based Stress Reduction

The Mindfulness-Based Stress Reduction Program (MBSR) Reduces Stress-Related Psychological Distress in Healthcare Professionals

2010 ◽  
Vol 13 (2) ◽  
pp. 897-905 ◽  
Author(s):  
Andrés Martín-Asuero ◽  
Gloria García-Banda
Keyword(s):  
Experimental Study ◽  
Psychological Distress ◽  
Stress Reduction ◽  
Health Professionals ◽  
Healthcare Professionals ◽  
Training Programs ◽  
The Other ◽  
Reduction Program ◽  
Mindfulness Based Stress Reduction

This semi-experimental study examines how Mindfulness facilitates a distress reduction in a group of health professionals. The sample comprises 29 professionals seeking stress reduction who undertook an 8 weeks psico-educative intervention, involving 28 hours of class, based on a program called Mindfulness-based Stress Reduction or MBSR. Results show a 35% reduction of distress, from percentile 75 to 45, combined with a 30% reduction in rumination and a 20% decrease in negative affect. These benefits lasted during the 3 months of the follow up period. The correlation analysis indicates that the decrease in distress is significantly related to the other two variables. These results confirm the effectiveness of MBSR to decrease distress and its applicability in training programs for health professionals.

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