The purpose of study was to nd out the effects of isolated and combined effects of aerobic dancing and resistance training
on resting pulse rate of type-2 diabetic patients. To achieve the purpose of the study, 60 type 2 diabetic patients with the
age of 40-45 years from Karaikudi town, Sivaganga District, Tamilnadu were selected as subject at random. The study was formulated as pre and
post test random group design, in which sixty subject were divided into four equal groups. The experimental group-1 (n=15, AD) underwent
aerobic dancing, experimental group-2 (n=15, RT) underwent resistance training, experimental group – 3 (n=15, COM-T) underwent combined
practice of aerobic dancing and resistance training and group-4 (n=15, CG) served as a control group. In this study, three training programme were
adopted as independent variable, i.e., aerobic dancing, resistance training and combined training. The resting pulse rate was chosen as dependent
variable. It was tested by number of beats per minute, scores recorded in number. The collected pre and post data was critically analyzed with apt
statistical tool of analysis of co-variance. The Scheffe's post hoc test was used to nd out pair-wise comparisons between groups. The results of the
present study proved that the three training interventions have signicantly altered the resting pulse rate.