Cooling Down or Charging Up?

Author(s):  
Heidi Vandebosch ◽  
Karolien Poels

This chapter argues that the selection of, and engagement with, aggressive entertainment contents can be an emotion regulation strategy, or a way of influencing the nature, expression and intensity of an experienced emotion. It explains this in the context of two, often experienced, negative emotions that have been linked to aggression in the general emotion literature: anger and boredom. By first defining these two emotions and describing their typical action tendencies, it aims to show how the engagement with aggressive media content can be a way of regulating these emotions, sometimes in functional but also in dysfunctional ways. It thereby extends the scope from passively watching aggressive entertainment contents to actively participating and enjoying aggressive acts in the online environment (e.g., online bashing, trolling and cyberbullying).

Author(s):  
Sudhir Kumar ◽  
Anil Gaur ◽  
Sandhyarani Mohanty

Background: Schizophrenic patients are reported to use ‘suppression’ strategy for emotion regulation. Milder levels of psychological issues are observed in first degree relatives of patients with schizophrenia. In this study, we examined usage of cognitive emotion regulation strategies associated with negative emotions in offspring of schizophrenic patients.Method: 20 schizophrenic patients and 20 their offspring were sampled. Cognitive emotion regulation questionnaire and depression, stress, anxiety scales were administered on each participant.Results: The results revealed greater usage of adaptive emotion regulation strategies by offspring and negative strategy by schizophrenic patients. However, under conditions of negative emotions, there is significant reduction in the usage of adaptive coping emotion regulation strategy in the offspring.Conclusion: The results implicate need for strengthening adaptive coping mechanisms under vulnerable conditions of emotional turmoil.


2020 ◽  
Author(s):  
Xiaofei Wu ◽  
Tingting Guo ◽  
Chao Zhang ◽  
Tzu-Yi Hong ◽  
Chou-Ming Cheng ◽  
...  

Abstract Humor has been considered an effective emotion regulation strategy, and some behavioral studies have examined its superior effects on negative emotion regulation. However, its neural mechanisms remain unknown. Our functional magnetic resonance imaging study directly compared the emotion regulation effects and neural bases of humorous coping (reappraisal) and ordinary reappraisal following exposure to negative pictures. The behavioral results suggested that humorous reappraisal was more effective in downregulating negative emotions and upregulating positive emotions both in the short and long term. We also found 2 cooperative neural pathways involved in coping with negative stimuli by means of humor: the “hippocampal–thalamic–frontal pathway” and the “amygdala–cerebellar pathway.” The former is associated with the restructuring of mental representations of negative situations and accompanied by an insightful (“Aha!”) experience, while the latter is associated with humorous emotional release and accompanied by an expression of laughter (“Haha!”). Furthermore, the degree of hippocampal functional connectivity with both the thalamus and frontal cortex was positively correlated with changes in positive emotion, and this result implied that the degree of emotion regulation could be strongly directly related to the depth of cognitive reconstruction. These findings highlight that regulating negative emotions with humor involves cognitive restructuring and the release of positive emotions.


2020 ◽  
Vol 32 (8) ◽  
pp. 796-802
Author(s):  
Tierney P. McMahon ◽  
Kristin Naragon-Gainey

2019 ◽  
Author(s):  
Jennifer Veilleux ◽  
Garrett Pollert ◽  
kayla skinner ◽  
Danielle Baker ◽  
Kaitlyn Chamberlain ◽  
...  

The beliefs people hold about emotion are clearly relevant for emotional processes, although the social psychological research on malleability or “lay” beliefs about emotion are rarely integrated with the clinical research on emotional schemas. In the current study, we examine a variety of beliefs about emotion (e.g., beliefs that emotions can be changed, beliefs that negative emotions are bad, beliefs that emotions should not be expressed, beliefs that emotions control behavior, beliefs that emotions last “forever”) along with other emotion belief measures and measures of psychopathology (general psychological distress, borderline personality), emotion dysregulation, interpersonal emotional attributions (emotional expressivity, interpersonal emotion regulation) and psychological flexibility (mindfulness, emotional intelligence). In a combined sample of undergraduates (n = 162) and adults from Mechanical Turk (n = 197), we found that beliefs about the longevity and uniqueness of emotions were unique predictors of psychopathology, even after controlling for age and gender. We also found that after controlling for symptoms of psychopathology, beliefs about longevity and that negative emotions are bad predicted greater emotion dysregulation and lower mindfulness. Beliefs that emotions should be kept to the self and a preference of logic over emotion predicted less emotional expressivity, interpersonal emotion regulation, and emotional intelligence. Beliefs that emotions control behavior also predicted lower mindfulness. Finally, when asked whether they think their beliefs change during strong emotions, people who said their beliefs change (about two-thirds of the sample) reported higher symptoms of psychopathology, higher emotion dysregulation, higher use of interpersonal regulation strategies and lower mindfulness.


2021 ◽  
Vol 9 (1) ◽  
Author(s):  
Aranka Dol ◽  
Christina Bode ◽  
Hugo Velthuijsen ◽  
Tatjana van Strien ◽  
Lisette van Gemert-Pijnen

Abstract Background Around 13% of the world’s population suffers from obesity. More than 40% of people with obesity display emotional eating behaviour (eating in response to negative emotions or distress). It is an alternate to more effective coping strategies for negative emotions. Our study explored the opportunities for helping adults with emotional overeating using a virtual coach, aiming to identify preferences for tailored coaching strategies applicable in a personal virtual coach environment. Three different coaching strategies were tested: a validating, a focus-on-change, and a dialectical one – the latter being a synthesis of the first two strategies. Methods A qualitative study used vignettes reflecting the two most relevant situations for people with emotional eating: 1. experiencing negative emotions, with ensuing food cravings; and 2. after losing control to emotional eating, with ensuing feelings of low self-esteem. Applied design: 2 situations × 3 coaching strategies. Participants: 71 adult women (Mage 44.4/years, range 19–70, SD = 12.86) with high scores on the DEBQ-emotional eating scale (Memo 3.65, range 1.69–4.92, SD = .69) with mean BMI 30.1 (range 18–46, SD = 6.53). They were recruited via dieticians’ practices, were randomly assigned to the conditions and asked how they would face and react to the presented coaching strategies. Data were transcribed and a thematic analysis was conducted. Results Qualitative results showed that participants valued both the validating coaching strategy and the focus-on-change strategy, but indicated that a combination of validation and focus-on-change provides both mental support and practical advice. Data showed that participants differed in their level of awareness of the role that emotions play in their overeating and the need for emotion-regulation skills. Conclusion The design of the virtual coach should be based on dialectical coaching strategies as preferred by participants with emotional eating behaviour. It should be tailored to the different stages of awareness of their emotions and individual emotion-regulation skills.


2009 ◽  
Vol 18 (2) ◽  
pp. 324-352 ◽  
Author(s):  
Pamela M. Cole ◽  
Tracy A. Dennis ◽  
Kristen E. Smith-Simon ◽  
Laura H. Cohen

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