scholarly journals Physiological response to slalom water skiing: A case study of a sit-skier with paraplegia

2019 ◽  
Author(s):  
David Suárez-Iglesias ◽  
Carlos Ayán Pérez ◽  
José Antonio Rodríguez-Marroyo ◽  
José Gerardo Villa-Vicente
Keyword(s):  
Heart Rate ◽  
Deep Water ◽  
Perceived Exertion ◽  
Spinal Cord Injuries ◽  
Ventilatory Threshold ◽  
Handgrip Strength ◽  
Rating Of Perceived Exertion ◽  
Maximal Heart Rate ◽  
Significant Decrement

AbstractRecreational and competitive slalom waterskiing is popular among those with spinal cord injuries. People with paraplegia can practice on the slalom course using a sit-ski. A slalom run consists of a boat towing the sit-skier through a set of buoys and normally begins with a deep-water start. Despite its popularity, very little is known about the physiological aspects of the sit-skier's preparation. We examined the internal training load (TL) experienced by a sit-skier with paraplegia while learning and improving the slalom deep-water starts, executed with both the traditional technique and an alternative method. The TL was determined by means of heart rate (HR) and session rating of perceived exertion (sRPE) methods. The percentage of maximal heart rate values ranged from from 63.2% to 81.3% during deep-water starts. Training sessions were performed most of the time below the ventilatory threshold and tended to be qualitatively described as hard. A moderate but non-significant correlation existed between HR and sRPE-based methods. We also found a significant decrement in handgrip strength after practice. These findings indicate that the intensity of training experienced by our sit-skier was moderate in terms of physiological internal load during an adaptive slalom waterskiing training program.

Training-Load Distribution in Endurance Runners: Objective Versus Subjective Assessment

2015 ◽  
Vol 10 (8) ◽  
pp. 1023-1028 ◽  
Author(s):  
Vincenzo Manzi ◽  
Antonio Bovenzi ◽  
Carlo Castagna ◽  
Paola Sinibaldi Salimei ◽  
Maurizio Volterrani ◽  
...  
Keyword(s):  
Heart Rate ◽  
Perceived Exertion ◽  
Training Load ◽  
Rating Of Perceived Exertion ◽  
Maximal Heart Rate ◽  
Long Distance ◽  
Running Speed ◽  
Training Time ◽  
Significant Difference ◽  
Training Methodologies

Purpose:To assess the distribution of exercise intensity in long-distance recreational athletes (LDRs) preparing for a marathon and to test the hypothesis that individual perception of effort could provide training responses similar to those provided by standardized training methodologies.Methods:Seven LDRs (age 36.5 ± 3.8 y) were followed during a 5-mo training period culminating with a city marathon. Heart rate at 2.0 and 4.0 mmol/L and maximal heart rate were used to establish 3 intensity training zones. Internal training load (TL) was assessed by training zones and TRIMPi methods. These were compared with the session-rating-of-perceived-exertion (RPE) method.Results:Total time spent in zone 1 was higher than in zones 2 and 3 (76.3% ± 6.4%, 17.3% ± 5.8%, and 6.3% ± 0.9%, respectively; P = .000 for both, ES = 0.98, ES = 0.99). TL quantified by session-RPE provided the same result. The comparison between session-RPE and training-zones-based methods showed no significant difference at the lowest intensity (P = .07, ES = 0.25). A significant correlation was observed between TL RPE and TL TRIMPi at both individual and group levels (r = .79, P < .001). There was a significant correlation between total time spent in zone 1 and the improvement at the running speed of 2 mmol/L (r = .88, P < .001). A negative correlation was found between running speed at 2 mmol/L and the time needed to complete the marathon (r = –.83, P < .001).Conclusions:These findings suggest that in recreational LDRs most of the training time is spent at low intensity and that this is associated with improved performances. Session-RPE is an easy-to-use training method that provides responses similar to those obtained with standardized training methodologies.

The Concurrent Validity of Session-Rating of Perceived Exertion Workload Obtained Face-to-Face Versus Via an Online Application: A Team Case Study

2020 ◽  
Vol 15 (10) ◽  
pp. 1476-1479
Author(s):  
Jordan L. Fox ◽  
Cody J. O’Grady ◽  
Aaron T. Scanlan
Keyword(s):  
Heart Rate ◽  
Repeated Measures ◽  
Concurrent Validity ◽  
Perceived Exertion ◽  
State Level ◽  
Rating Of Perceived Exertion ◽  
Basketball Players ◽  
Online Application ◽  
Face To Face

Purpose: To compare the concurrent validity of session-rating of perceived exertion (sRPE) workload determined face-to-face and via an online application in basketball players. Methods: Sixteen semiprofessional, male basketball players (21.8 [4.3] y, 191.2 [9.2] cm, 85.0 [15.7] kg) were monitored during all training sessions across the 2018 (8 players) and 2019 (11 players) seasons in a state-level Australian league. Workload was reported as accumulated PlayerLoad (PL), summated-heart-rate-zones (SHRZ) workload, and sRPE. During the 2018 season, rating of perceived exertion (RPE) was determined following each session via individualized face-to-face reporting. During the 2019 season, RPE was obtained following each session via a phone-based, online application. Repeated-measures correlations with 95% confidence intervals were used to determine the relationships between sRPE collected using each method and other workload measures (PL and SHRZ) as indicators of concurrent validity. Results: Although all correlations were significant (P < .05), sRPE obtained using face-to-face reporting demonstrated stronger relationships with PL (r = .69 [.07], large) and SHRZ (r = .74 [.06], very large) compared with the online application (r = .29 [.25], small [PL] and r = .34 [.22], moderate [SHRZ]). Conclusions: Concurrent validity of sRPE workload was stronger when players reported RPE in an individualized, face-to-face manner compared with using a phone-based online application. Given the weaker relationships with other workload measures, basketball practitioners should be cautious when using player training workloads predicated on RPE obtained via online applications.

Can the Lamberts and Lambert Submaximal Cycle Test Reflect Overreaching in Professional Cyclists?

2018 ◽  
Vol 13 (1) ◽  
pp. 23-28 ◽  
Author(s):  
Lieselot Decroix ◽  
Robert P. Lamberts ◽  
Romain Meeusen
Keyword(s):  
Heart Rate ◽  
Energy Balance ◽  
Power Output ◽  
Muscle Soreness ◽  
Perceived Exertion ◽  
Mood States ◽  
Rating Of Perceived Exertion ◽  
Profile Of Mood States ◽  
Maximal Heart Rate ◽  
Training Camp

Context: The Lamberts and Lambert Submaximal Cycle Test (LSCT) consists of 3 stages during which cyclists cycle for 6 min at 60%, 6 min at 80%, and 3 min at 90% of their maximal heart rate, followed by 1-min recovery. Purpose: To determine if the LSCT is able to reflect a state of functional overreaching in professional female cyclists during an 8-d training camp and the following recovery days. Methods: Six professional female cyclists performed an LSCT on days 1, 5, and 8 of the training camp and 3 d after the training camp. During each stage of the LSCT, power output and rating of perceived exertion (RPE) were determined. Training diaries and Profile of Mood States (POMS) were also completed. Results: At the middle and the end of the training camp, increased power output during the 2nd and 3rd stages of the LSCT was accompanied with increased RPE during these stages and/or the inability to reach 90% of maximal heart rate. All athletes reported increased feelings of fatigue and muscle soreness, while changes in energy balance, calculated from the POMS, were less indicative of a state of overreaching. After 3 d of recovery, all parameters of the LSCT returned to baseline, indicating a state of functional overreaching during the training camp. Conclusion: The LSCT is able to reflect a state of overreaching in elite professional female cyclists during an 8-d training camp and the following recovery days.

scholarly journals Rating of perceived exertion and heart rate relative to ventilatory threshold in women.

1995 ◽  
Vol 29 (1) ◽  
pp. 57-60 ◽  
Author(s):  
I L Swaine ◽  
J Emmett ◽  
D Murty ◽  
C Dickinson ◽  
M Dudfield
Keyword(s):  
Heart Rate ◽  
Perceived Exertion ◽  
Ventilatory Threshold ◽  
Rating Of Perceived Exertion

Physiological and Perceptual Responses to Graded Treadmill and Cycle Exercise in Male Children

1996 ◽  
Vol 8 (3) ◽  
pp. 251-258 ◽  
Author(s):  
Glen E. Duncan ◽  
Anthony D. Mahon ◽  
Julie A. Gay ◽  
Jennifer J. Sherwood
Keyword(s):  
Heart Rate ◽  
Blood Lactate ◽  
Perceived Exertion ◽  
Respiratory Exchange Ratio ◽  
Ventilatory Threshold ◽  
Capillary Blood ◽  
Rating Of Perceived Exertion ◽  
Test Duration ◽  
Cycle Exercise ◽  
Exercise Treadmill

Physiological and perceptual responses at ventilatory threshold (VT) and V̇O2 peak were examined in 10 male children (10.2 ± 1.3 yrs) during graded treadmill and cycle exercise. Treadmill V̇O2peak (57.9 ± 6.7 ml · kg−1 · min−1) was higher (p < .05) than the cycle (51.7 ± 7.7 ml · kg−1 · min−1). Ventilation and heart rate (HR) were higher (p < .05) on the treadmill, while respiratory exchange ratio (RER), rating of perceived exertion (RPE), capillary blood lactate, and test duration were similar between tests. The V̇O2 at VT was higher (p < .05) on the treadmill (36.7 ± 4.6 ml · kg−1 · min−1) than the cycle (32.5 ± 4.4 ml · kg−1 · min−1). When VT was expressed as a percentage of V̇O2 peak, there was no difference (p > .05) between tests. The RPE at VT, HR at VT, and VT expressed as a percentage of HRpeak were also similar (p > .05) between tests. Similar to V̇O2 peak, the V̇O2 at VT is dependent on the mode of exercise. However, when VT is expressed as a percentage of V̇O2 peak, it is independent of testing modality. The RPE at VT appears to be linked to a percentage of V̇O2 peak rather than an absolute V̇O2.

Recommendations for Aerobic Endurance Training Based on Subjective Ratings of Perceived Exertion in Healthy Seniors

2013 ◽  
Vol 21 (1) ◽  
pp. 100-111 ◽  
Author(s):  
Lars Donath ◽  
Lukas Zahner ◽  
Mareike Cordes ◽  
Henner Hanssen ◽  
Arno Schmidt-Trucksäss ◽  
...  
Keyword(s):  
Heart Rate ◽  
Endurance Training ◽  
Perceived Exertion ◽  
Rating Of Perceived Exertion ◽  
Maximal Heart Rate ◽  
Subjective Ratings ◽  
Treadmill Test ◽  
Ratings Of Perceived Exertion ◽  
Maximal Exercise Test ◽  
Walking Test

The study investigated physiological responses during 2-km walking at a certain intensity of a previously performed maximal exercise test where moderate perceived exertion was reported. Twenty seniors were examined by an incremental walking treadmill test to obtain maximal oxygen uptake (VO2max). A submaximal 2-km walking test was applied 1 wk later. The corresponding moderate perceived exertion (4 on the CR-10 scale) during the VO2maxtest was applied to the 2-km treadmill test. Moderate exertion (mean rating of perceived exertion [RPE]: 4 ± 1) led to 76% ± 8% of VO2maxand 79% ± 6% of maximal heart rate. RPE values drifted with a significant time effect (p= .001, ηp= .58) during the 2-km test from 3 ± 0.7 to 4.6 ± 0.8. Total energy expenditure (EE) was 3.3 ± 0.5 kcal/kg. No gender differences in ventilatory, heart-rate, or EE data occurred. Brisk walking at moderate RPE of 3–5 would lead to a beneficial physiological response during endurance training and a weekly EE of nearly 1,200 kcal when exercising 5 times/wk for 30 min.

scholarly journals Effect of Small Sided Game Duration with Floater Player on Internal and External Load of Female Handball Players

2021 ◽  
Vol 28 (4) ◽  
pp. 10-15
Author(s):  
Jan Belka ◽  
Karel Hulka ◽  
Vaclav Riedel ◽  
Michal Safar
Keyword(s):  
Heart Rate ◽  
Perceived Exertion ◽  
Average Distance ◽  
Rating Of Perceived Exertion ◽  
Maximal Heart Rate ◽  
Team Handball ◽  
Significant Difference ◽  
Load Intensity ◽  
Fitness Training ◽  
The One

Abstract Introduction. The present study deals with the effect of the duration of small-sided games (SSGs) with a floater player on the external (covered distance) and internal (heart rate) load of the elite female players. Material and methods. The research group consisted of nine professional elite female team handball field players (age 22.8 ± 4.5 years) playing in the first international league for female players in the Czech Republic. Their height was 170.4 ± 6.4 cm, weight 67.7 ± 9.2 kg, and maximal heart rate 200.2 ± 3.3 beats∙min-1. The duration of the SSGs was 4 (SSG4) minutes, 5 (SSG5) minutes, and 6 (SSG6) minutes. Results. The highest heart rate value of 177.2 ± 9.9 beats / minute resp. 88.5 ± 4.4% HRmax was measured in SSG5. The lowest mean heart rate values were measured at SSG6 of 172.01 ± 15.7 beats / min resp. 85.9 ± 6.8% HRmax. Most time 38 resp. 34% of the drill time, players were in the 85-90% HRmax load intensity zone of SSG4 and SSG5. There was a statistically significant difference in load intensity zones of 80-85% HRmax and ≥ 95% HRmax between SSG5 and SSG6 and p = .008 (η2 p = 0.22) and .013 (η2 p = 0.26), respectively. In the rating of perceived exertion (RPE) evaluation, there was a statistically significant difference in SSG6 and SSG4 p = .003 (η2 p = 0.27) and between SSG6 and SSG5 p = .004 (η2 p = 0.25). The total longest distance in SSG6 was 786.8 ± 41.9 m, but in the one-minute drill the longest average distance in SSG4 was 136.2 ± 21.1 metres per minute. Conclusions . SSGs with a floater are a suitable means for training technical and tactical activities in handball with an overlap into fitness training in women’s handball. According to our results, the intensity of the load will not decrease if we increase the game time to six minutes and also the covered distance will not decrease during the game.

scholarly journals Effects of wearing a cloth face mask on performance, physiological and perceptual responses during a graded treadmill running exercise test

2021 ◽  
pp. bjsports-2020-103758
Author(s):  
Simon Driver ◽  
Megan Reynolds ◽  
Katelyn Brown ◽  
Jakob L Vingren ◽  
David W Hill ◽  
...  
Keyword(s):  
Heart Rate ◽  
Perceived Exertion ◽  
Controlled Trial ◽  
Minute Ventilation ◽  
Recovery Period ◽  
Face Mask ◽  
Rating Of Perceived Exertion ◽  
Treadmill Running ◽  
Maximal Heart Rate ◽  
Exercise Time

ObjectivesTo (1) determine if wearing a cloth face mask significantly affected exercise performance and associated physiological responses, and (2) describe perceptual measures of effort and participants’ experiences while wearing a face mask during a maximal treadmill test.MethodsRandomised controlled trial of healthy adults aged 18–29 years. Participants completed two (with and without a cloth face mask) maximal cardiopulmonary exercise tests (CPETs) on a treadmill following the Bruce protocol. Blood pressure, heart rate, oxygen saturation, exertion and shortness of breath were measured. Descriptive data and physical activity history were collected pretrial; perceptions of wearing face masks and experiential data were gathered immediately following the masked trial.ResultsThe final sample included 31 adults (age=23.2±3.1 years; 14 women/17 men). Data indicated that wearing a cloth face mask led to a significant reduction in exercise time (−01:39±01:19 min/sec, p<0.001), maximal oxygen consumption (VO2max) (−818±552 mL/min, p<0.001), minute ventilation (−45.2±20.3 L/min), maximal heart rate (−8.4±17.0 beats per minute, p<0.01) and increased dyspnoea (1.7±2.9, p<0.001). Our data also suggest that differences in SpO2 and rating of perceived exertion existed between the different stages of the CPET as participant’s exercise intensity increased. No significant differences were found between conditions after the 7-minute recovery period.ConclusionCloth face masks led to a 14% reduction in exercise time and 29% decrease in VO2max, attributed to perceived discomfort associated with mask-wearing. Compared with no mask, participants reported feeling increasingly short of breath and claustrophobic at higher exercise intensities while wearing a cloth face mask. Coaches, trainers and athletes should consider modifying the frequency, intensity, time and type of exercise when wearing a cloth face mask.

scholarly journals Recent COVID-19 vaccination is associated with modest increases in the physiological demands to graded exercise

2021 ◽  
Author(s):  
Helena Batatinha ◽  
Forrest L. Baker ◽  
Kyle A. Smith ◽  
Tiffany M. Zúñiga ◽  
Charles R. Pedlar ◽  
...  
Keyword(s):  
Heart Rate ◽  
Athletic Performance ◽  
Perceived Exertion ◽  
Ventilatory Threshold ◽  
Physiological Responses ◽  
Vaccine Trial ◽  
Serum Lactate ◽  
Rating Of Perceived Exertion ◽  
Graded Exercise ◽  
Physiological Demands

AbstractAthletes are advised to receive the COVID-19 vaccination to protect them from SARS CoV-2 infection during major competitions. Despite this, many athletes are reluctant to get the COVID-19 vaccine due to concerns that symptoms of vaccinosis may impair athletic performance.OBJECTIVETo determine the effects of COVID-19 vaccination on the physiological responses to graded exercise.METHODSHealthy participants completed a 20-minute bout of graded cycling exercise before and ~21 days after COVID-19 vaccination (2 dose Pfizer mRNA or 1 dose Johnson & Johnson).RESULTSOxygen uptake, CO2 production, respiratory exchange ratio, ventilation, heart rate, serum noradrenaline, and rating of perceived exertion were significantly elevated in the post vaccine trial. However, vaccination did not affect serum lactate, adrenaline, cortisol, predicted , and ventilatory threshold. Post-vaccine effects on heart rate and noradrenaline remained significant in non-infected participants that received the Pfizer vaccine. No significant effects in respiratory gas exchange parameters were found after vaccination in those previously exposed to SARS-CoV-2, but exercise adrenaline levels were significantly lower and serum lactate levels trending (p= 0.10) lower after vaccination. No changes in any physiological responses to exercise were found in control participants who completed two bouts of exercise separated by ~5 weeks without vaccination.CONCLUSIONRecent COVID-19 vaccination is associated with modest increases in the physiological demands to graded exercise in non-infected healthy people but may actually improve metabolic responses to exercise in those previously infected with SARS-CoV-2. Whether or not these small effects could impact athletic performance at the elite level warrants investigation.

scholarly journals Cardio-Respiratory Endurance Responses Following a Simulated 3 × 3 Minutes Amateur Boxing Contest in Elite Level Boxers

Sports ◽  
2018 ◽  
Vol 6 (4) ◽  
pp. 119
Author(s):  
Said El-Ashker ◽  
Helmi Chaabene ◽  
Yassine Negra ◽  
Olaf Prieske ◽  
Urs Granacher
Keyword(s):  
Heart Rate ◽  
Oxygen Uptake ◽  
Perceived Exertion ◽  
Body Height ◽  
Rating Of Perceived Exertion ◽  
Treadmill Running ◽  
Maximal Heart Rate ◽  
Training Experience ◽  
Elite Level ◽  
Amateur Boxing

This study aimed at examining physiological responses (i.e., oxygen uptake [VO2] and heart rate [HR]) to a semi-contact 3 × 3-min format, amateur boxing combat simulation in elite level male boxers. Eleven boxers aged 21.4 ± 2.1 years (body height 173.4 ± 3.7, body mass 74.9 ± 8.6 kg, body fat 12.1 ± 1.9, training experience 5.7 ± 1.3 years) volunteered to participate in this study. They performed a maximal graded aerobic test on a motor-driven treadmill to determine maximum oxygen uptake (VO2max), oxygen uptake (VO2AT) and heart rate (HRAT) at the anaerobic threshold, and maximal heart rate (HRmax). Additionally, VO2 and peak HR (HRpeak) were recorded following each boxing round. Results showed no significant differences between VO2max values derived from the treadmill running test and VO2 outcomes of the simulated boxing contest (p > 0.05, d = 0.02 to 0.39). However, HRmax and HRpeak recorded from the treadmill running test and the simulated amateur boxing contest, respectively, displayed significant differences regardless of the boxing round (p < 0.01, d = 1.60 to 3.00). In terms of VO2 outcomes during the simulated contest, no significant between-round differences were observed (p = 0.19, d = 0.17 to 0.73). Irrespective of the boxing round, the recorded VO2 was >90% of the VO2max. Likewise, HRpeak observed across the three boxing rounds were ≥90% of the HRmax. In summary, the simulated 3 × 3-min amateur boxing contest is highly demanding from a physiological standpoint. Thus, coaches are advised to systematically monitor internal training load for instance through rating of perceived exertion to optimize training-related adaptations and to prevent boxers from overreaching and/or overtraining.

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