Effect of Alcohol Consumption on Recovery From Eccentric Exercise Induced Muscle Damage in Females

2017 ◽  
Vol 27 (2) ◽  
pp. 115-121 ◽  
Author(s):  
Yanita McLeay ◽  
Stephen R Stannard ◽  
Toby Mundel ◽  
Andrew Foskett ◽  
Matthew Barnes
Keyword(s):  
Body Weight ◽  
Alcohol Consumption ◽  
Muscle Damage ◽  
Eccentric Exercise ◽  
Muscle Soreness ◽  
Treatment Time ◽  
Alcoholic Beverage ◽  
Isometric Tension ◽  
Exercise Induced ◽  
And Control

This study was designed to investigate the effects of alcohol consumption on recovery of muscle force when consumed immediately postexercise in young females. Eight young women completed 300 maximal eccentric actions of the quadriceps femoris muscle on an isokinetic dynamometer on two occasions in a randomized, cross-over design after which an alcoholic beverage (0.88g ethanol/kg body weight) or an iso-caloric placebo was consumed. Maximal isokinetic (concentric and eccentric) torque and isometric tension produced across the knee were measured in both the exercised and control leg predamage, 36 hr post, and 60 hr post damage. Venous blood creatine kinase (CK) activity and muscle soreness ratings were taken before damage and once per day to 60 hr post damage. Significant differences were observed between the exercised and control leg for maximal concentric, and eccentric torque and isometric tension (p < .05). A near significant Treatment × Time interaction was observed for isometric tension (p = .077), but not for concentric or eccentric torque. No main effects of treatment (alcohol) or interactions with Time × Leg or Leg × Treatment were observed. Perceived muscle soreness during box stepping and squatting showed significant time effects (p < .05), and CK activity did not significantly change. Our results indicate that the consumption of 0.88g ethanol/kg body weight following eccentric exercise-induced muscle damage does not affect recovery in the days following damage in females.

The effects of acute alcohol consumption and eccentric muscle damage on neuromuscular function

2012 ◽  
Vol 37 (1) ◽  
pp. 63-71 ◽  
Author(s):  
Matthew. J. Barnes ◽  
Toby Mündel ◽  
Stephen R. Stannard
Keyword(s):  
Alcohol Consumption ◽  
Muscle Damage ◽  
Eccentric Exercise ◽  
Alcoholic Beverage ◽  
Low Frequency ◽  
Neuromuscular Function ◽  
Voluntary Activation ◽  
Maximal Voluntary Isometric Contraction ◽  
Exercise Time ◽  
Exercise Induced

Voluntary and electrically stimulated muscular performance was examined to identify the effects of acute alcohol consumption on neuromuscular function in the presence and absence of exercise-induced muscle damage (EIMD). After initial neuromuscular performance measures were made, 12 subjects completed a bout of eccentric exercise (EX) using the quadriceps muscles of 1 leg while the remaining 11 subjects did not exercise (NX). Subjects then consumed either an alcoholic beverage containing 1 g·kg–1body weight (ALC) or a nonalcoholic beverage (OJ). On another occasion the contralateral leg of both groups was tested and those in the EX group performed an equivalent bout of eccentric exercise after which the other beverage was consumed. Measurements of neuromuscular function were made pre-exercise and 36 and 60 h post-beverage consumption. Creatine kinase (CK) was measured pre-exercise and at 12, 36, and 60 h. Significantly greater (p < 0.01) decrements in maximal voluntary isometric contraction were observed with EX ALC at 36 and 60 h compared with EX OJ, and no change was seen in the NX group. Significant decreases in voluntary activation were observed at 36 h (p = 0.003) and 60 h (p = 0.01) with EX ALC only. Elevations in CK were observed at all posteccentric exercise time points (all p < 0.05) under both EX OJ and ALC. No change in electromyography or low-frequency fatigue was observed under either treatment in either group. These results suggest that decreased neural drive appears to contribute to alcohol’s effect on the magnitude of EIMD-related decrements in voluntary force generation.

Short-Term β-Hydroxy-β-Methylbutyrate Supplementation Does Not Reduce Symptoms of Eccentric Muscle Damage

2001 ◽  
Vol 11 (4) ◽  
pp. 442-450 ◽  
Author(s):  
Douglas Paddon-Jones ◽  
Andrew Keech ◽  
David Jenkins
Keyword(s):  
Body Weight ◽  
Muscle Damage ◽  
Eccentric Exercise ◽  
Muscle Soreness ◽  
Exercise Bout ◽  
Similar Amount ◽  
Short Term ◽  
Placebo Condition ◽  
Post Exercise ◽  
Eccentric Muscle Damage

Purpose:We examined the effects of short-term β-hydroxy-β-methylbutyrate (HMB) supplementation on symptoms of muscle damage following an acute bout of eccentric exercise.Methods:Non-resistance trained subjects were randomly assigned to a HMB supplement group (HMB, 40mg/kg body weight/day, n = 8) or placebo group (CON, n = 9). Supplementation commenced 6 days prior to a bout of 24 maximal isokinetic eccentric contractions of the elbow flexors and continued throughout post-testing. Muscle soreness, upper arm girth, and torque measures were assessed pre-exercise, 15 min post-exercise, and 1,2,3, 4,7, and 10 days post-exercise.Results:No pre-test differences between HMB and CON groups were identified, and both performed a similar amount of eccentric work during the main eccentric exercise bout (p > .05). HMB supplementation had no effect on swelling, muscle soreness, or torque following the damaging eccentric exercise bout (p > .05).Conclusion:Compared to a placebo condition, short-term supplementation with 40mg/kg body weight/day of HMB had no beneficial effect on a range of symptoms associated with eccentric muscle damage. If HMB can produce an ergogenic response, a longer pre-exercise supplementation period may be necessary.

Carbohydrate-Protein Drinks Do Not Enhance Recovery from Exercise-Induced Muscle Injury

2008 ◽  
Vol 18 (1) ◽  
pp. 1-18 ◽  
Author(s):  
Michael S. Green ◽  
Benjamin T. Corona ◽  
J. Andrew Doyle ◽  
Christopher P. Ingalls
Keyword(s):  
Body Weight ◽  
Eccentric Exercise ◽  
Muscle Injury ◽  
Muscle Soreness ◽  
Quadriceps Strength ◽  
Treadmill Running ◽  
Lower Extremity Muscle ◽  
Rate Of Recovery ◽  
Effect Of Treatment ◽  
Exercise Induced

This study examined the effects of carbohydrate (CHO), carbohydrate-protein (CHO+PRO), or placebo (PLA) beverages on recovery from novel eccentric exercise. Female participants performed 30 min of downhill treadmill running (–12% grade, 8.0 mph), followed by consumption of a CHO, CHO+PRO, or PLA beverage immediately, 30, and 60 min after exercise. CHO and CHO+PRO groups (n = 6 per group) consumed 1.2 g · kg body weight–1 · hr–1 CHO, with the CHO+PRO group consuming an additional 0.3 g · kg body weight–1 · hr–1 PRO. The PLA group (n = 6) received an isovolumetric noncaloric beverage. Maximal isometric quadriceps strength (QUAD), lower extremity muscle soreness (SOR), and serum creatine kinase (CK) were assessed preinjury (PRE) and immediately and 1, 2, and 3 d postinjury to assess exercise-induced muscle injury and rate of recovery. There was no effect of treatment on recovery of QUAD (p = .21), SOR (p = .56), or CK (p = .59). In all groups, QUAD was reduced compared with PRE by 20.6% ± 1.5%, 17.2% ± 2.3%, and 11.3% ± 2.3% immediately, 1, and 2 d postinjury, respectively (p < .05). SOR peaked at 2 d postinjury (PRE vs. 2 d, 3.1 ± 1.0 vs. 54.0 ± 4.8 mm, p < .01), and serum CK peaked 1 d postinjury (PRE vs. 1 d, 138 ± 47 vs. 757 ± 144 U/L, p < .01). In conclusion, consuming a CHO+PRO or CHO beverage immediately after novel eccentric exercise failed to enhance recovery of exercise-induced muscle injury differently than what was observed with a PLA drink.

EFFECTS OF A PROTEASE SUPPLEMENT ON ECCENTRIC EXERCISE-INDUCED MARKERS OF DELAYED-ONSET MUSCLE SORENESS AND MUSCLE DAMAGE

2007 ◽  
Vol 21 (3) ◽  
pp. 661-667 ◽  
Author(s):  
TRAVIS W. BECK ◽  
TERRY J. HOUSH ◽  
GLEN O. JOHNSON ◽  
RICHARD J. SCHMIDT ◽  
DONA J. HOUSH ◽  
...  
Keyword(s):  
Muscle Damage ◽  
Eccentric Exercise ◽  
Muscle Soreness ◽  
Delayed Onset Muscle Soreness ◽  
Delayed Onset ◽  
Exercise Induced

scholarly journals Altered Drop Jump Landing Biomechanics Following Eccentric Exercise-Induced Muscle Damage

Sports ◽  
2021 ◽  
Vol 9 (2) ◽  
pp. 24
Author(s):  
Themistoklis Tsatalas ◽  
Evangeli Karampina ◽  
Minas A. Mina ◽  
Dimitrios A. Patikas ◽  
Vasiliki C. Laschou ◽  
...  
Keyword(s):  
Muscle Damage ◽  
Eccentric Exercise ◽  
Muscle Soreness ◽  
Reaction Force ◽  
Knee Extensors ◽  
Jump Landing ◽  
Landing Biomechanics ◽  
Peak Knee ◽  
Exercise Induced ◽  
Kinematics And Kinetics

Limited research exists in the literature regarding the biomechanics of the jump-landing sequence in individuals that experience symptoms of muscle damage. The present study investigated the effects of knee localized muscle damage on sagittal plane landing biomechanics during drop vertical jump (DVJ). Thirteen regional level athletes performed five sets of 15 maximal eccentric voluntary contractions of the knee extensors of both legs at 60°/s. Pelvic and lower body kinematics and kinetics were measured pre- and 48 h post-eccentric exercise. The examination of muscle damage indicators included isometric torque, muscle soreness, and serum creatine kinase (CK) activity. The results revealed that all indicators changed significantly following eccentric exercise (p < 0.05). Peak knee and hip joint flexion as well as peak anterior pelvic tilt significantly increased, whereas vertical ground reaction force (GRF), internal knee extension moment, and knee joint stiffness significantly decreased during landing (p < 0.05). Therefore, the participants displayed a softer landing pattern following knee-localized eccentric exercise while being in a muscle-damaged state. This observation provides new insights on how the DVJ landing kinematics and kinetics alter to compensate the impaired function of the knee extensors following exercise-induced muscle damage (EIMD) and residual muscle soreness 48 h post-exercise.

Changes in Plasma Zinc Following High Force Eccentric Exercise

1992 ◽  
Vol 2 (2) ◽  
pp. 175-184 ◽  
Author(s):  
Kazunori Nosaka ◽  
Priscilla M. Clarkson
Keyword(s):  
Muscle Damage ◽  
Eccentric Exercise ◽  
Muscle Soreness ◽  
Isometric Force ◽  
Creatine Kinase Activity ◽  
Plasma Zinc ◽  
Concentric Exercise ◽  
Exercise Induced ◽  
Zinc Levels ◽  
Maximal Isometric Force

This study was done to determine whether eccentric exercise that causes muscle damage will produce an increase in plasma levels of zinc. Changes in total plasma zinc concentration (Zn) were examined following an eccentric and concentric exercise of the forearm flexors. Eight female subjects performed 24 maximal concentric actions (CON) with one arm and 10-14 days later performed 24 maximal eccentric actions (ECC) with the other arm. Maximal isometric force, elbow joint angles at a relaxed (RANG) and flexed position (FANG), muscle soreness, and plasma creatine kinase activity (CK) were measured as indicators of muscle damage. Zn levels were determined at the same time as CK. Maximal isometric force, RANG, FANG, and muscle soreness showed large changes after ECC but little if any change after CON. CK increased significantly after ECC but did not change after CON. Neither ECC nor CON showed significant changes in Zn following exercise. If: is concluded that exercise-induced muscle damage does not appear to produce an increase in plasma zinc levels.

scholarly journals Effects of Individualized Ischemic Preconditioning on Protection Against Eccentric Exercise–Induced Muscle Damage: A Randomized Controlled Trial

2021 ◽  
pp. 194173812199541
Author(s):  
Mikhail Santos Cerqueira ◽  
Daniel Kovacs ◽  
Ingrid Martins de França ◽  
Rafael Pereira ◽  
Sinval Bezerra da Nobrega Neto ◽  
...  
Keyword(s):  
Muscle Damage ◽  
Eccentric Exercise ◽  
Ischemic Preconditioning ◽  
Muscle Soreness ◽  
Perceived Exertion ◽  
Sham Group ◽  
Pressure Pain Threshold ◽  
Knee Extensors ◽  
Occlusion Pressure ◽  
Exercise Induced

Background: The effects of ischemic preconditioning (IPC) versus a deceptive sham protocol on indirect markers of exercise-induced muscle damage (EIMD) after the application of individualized occlusion pressure were examined. The goal of using a sham protocol is to control for the potential effect of placebo. Hypothesis: IPC would surpass the sham protocol in protecting against EIMD. Study Design: A randomized, double-blinded, clinical trial. Level of Evidence: Level 1. Methods: Thirty healthy young men were randomly assigned to an eccentric exercise for the knee extensor muscles preceded by IPC (4 × 5 minutes of individualized total occlusion pressure) or sham protocol (4 × 5 minutes using 20 mm Hg). Maximal voluntary isometric torque (MVIT), rate of torque development, muscle soreness, pressure pain threshold, knee range of motion, thigh girth, and creatine kinase (CK) activity were assessed before IPC or sham protocol and up to 72 hours after the eccentric EIMD. Affective valence and perceived exertion were also evaluated. Results: MVIT decreased 17.1% in the IPC and 18.1% in the sham groups, with no differences between groups. Differences from baseline were observed in the sham group for muscle soreness at 48 hours ( P < 0.001) and 72 hours ( P = 0.02), and for CK activity at 72 hours ( P = 0.04). Muscle soreness was reduced in the IPC group at 48 hours compared with the sham group (∆ = 15.8 mm; P = 0.008) but without achieving the minimal clinically important difference. IPC induced a smaller perceived exertion than the sham protocol (∆ = 1.1 a.u.; P = 0.02). The remaining outcomes were not statistically different in both groups. Conclusion: IPC does not surpass the sham protocol to protect against mild EIMD of the knee extensors muscles. Clinical Relevance: Although IPC is a noninvasive, low-cost, and easy-to-administer intervention, the IPC effects can, in part, be explained by the placebo effect. In addition, individualized IPC promotes attenuation in perceived exertion during eccentric exercise.

scholarly journals An acute eccentric exercise increases circulating myomesin 3 fragments

2021 ◽  
Vol 71 (1) ◽  
Author(s):  
Minjung Lee ◽  
Jaehoon Shin ◽  
Tatsuya Kato ◽  
Kazue Kanda ◽  
Satoshi Oikawa ◽  
...  
Keyword(s):  
Body Weight ◽  
Muscle Damage ◽  
Eccentric Exercise ◽  
Blood Biomarkers ◽  
Analog Scale ◽  
Post Exercise ◽  
Blood Samples ◽  
Exercise Induced ◽  
Potential Biomarkers ◽  
Healthy Males

AbstractDiscovery of blood biomarkers to evaluate exercise-induced muscle damage have attracted many researchers and coaches. This study aimed to determine changes in circulating myomesin 3 fragments as a novel biomarker for exercise-induced muscle damage. Nine healthy males performed 10 sets of 40 repetitions of one-leg calf-raise exercise by the load corresponding to the half of their body weight. Muscle symptoms were evaluated by a visual analog scale (VAS). Blood samples were collected before and 2, 4, 24, 48, 72, and 96 h post-exercise. Plasma myomesin 3 fragments levels were significantly increased at 96 h after the eccentric exercise. The myomesin 3 fragments levels were correlated with other biomarkers of muscle damage and the muscle symptoms. These results suggest that the circulating myomesin 3 fragments levels are potential biomarkers reflecting eccentric exercise-induced muscle damage.

Sign in / Sign up

Export Citation Format

Share Document