scholarly journals Progressive Dehydration in Junior Laser Class Sailors During World Championship

2018 ◽  
Vol 28 (1) ◽  
pp. 75-81 ◽  
Author(s):  
Giannis Arnaoutis ◽  
Panagiotis Verginadis ◽  
Adam D. Seal ◽  
Ioannis Vogiatzis ◽  
Labros S. Sidossis ◽  
...  
Keyword(s):  
Body Weight ◽  
Specific Gravity ◽  
Environmental Temperature ◽  
Urine Concentration ◽  
Urine Specific Gravity ◽  
Hydration Status ◽  
Training Experience ◽  
World Championship ◽  
Body Weights ◽  
Before And After

The purpose of this article is to assess the hydration status of elite young sailing athletes during World Championship competition. Twelve young, elite, male, Laser Class sailors (age: 15.8 ± 1.1 y, height: 1.74 ± 0.1 m, weight: 65.1 ± 1.5 kg, body fat: 12.5 ± 3.1%, training experience: 7.0 ± 1.2 y) participated in this descriptive study. After three-day baseline bodyweight measurements, hydration status was assessed via pre- and post-race body weights, urine-specific gravity, and thirst ratings via a visual analog scale during four consecutive days of racing. Measurements and data collection took place at the same time each racing day, with mean environmental temperature, humidity, and wind speed at 23.0 ± 0.8°C, 64–70%, and 9 ± 1 knots, respectively. Average racing time was 130 ± 9 min. Body weight was significantly decreased following each race-day as compared to prerace values (Day 1: −1.1 ± 0.2, Day 2: −2.5 ± 0.1, Day 3: −2.8 ± 0.1, and Day 4: −3.0 ± 0.1% of body weight; p < 0.05). The participants exhibited dehydration of −2.9 ± 0.2 and −5.8 ± 0.2% of body weight before and after the fourth racing day as compared to the three-day baseline body weight. Urine-specific gravity (pre–post → Day 1: 1.014–1.017; Day 2: 1.019–1.024; Day 3: 1.021–1.026; Day 4: 1.022–1.027) and thirst (pre–post → Day 1: 2.0–5.2; Day 2: 3.2–5.5; Day 3: 3.7–5.7; Day 4: 3.8–6.8) were also progressively and significantly elevated throughout the four days of competition. The data revealed progressive dehydration throughout four consecutive days of racing as indicated by decreased body weight, elevated urine concentration, and high thirst.

Hydration Status in College Football Players during Consecutive Days of Twice-a-Day Preseason Practices

2005 ◽  
Vol 33 (6) ◽  
pp. 843-851 ◽  
Author(s):  
Sandra Fowkes Godek ◽  
Joseph J. Godek ◽  
Arthur R. Bartolozzi
Keyword(s):  
Body Weight ◽  
Specific Gravity ◽  
Core Temperature ◽  
Plasma Volume ◽  
Sweat Rate ◽  
Urine Samples ◽  
Urine Specific Gravity ◽  
Football Players ◽  
Urine Sodium ◽  
Before And After

Background Football players lose 3.5 to 5 kg of body weight during preseason practices because of heavy sweating. This fluid may be difficult to replace when practices occur 2 times per day on consecutive days. Hypothesis Football players are hypohydrated during twice-a-day preseason training in a hot, humid environment. Study Design Descriptive laboratory study Methods In 10 college football players, body weight was measured, and blood and urine samples were obtained before and after practices on days 2 through 8 of preseason training. Baseline samples were obtained when subjects were euhydrated. Blood samples were used to calculate plasma volume changes. Urine samples were analyzed for specific gravity, sodium, and potassium. Sweat rate was calculated. Core temperature was monitored during half- and full-padded practices. Results Mean wet bulb temperatures were 23.3°C during morning practices and 23.7°C during afternoon practices. Plasma volume was below baseline on day 2 and expanded by day 6. Urine specific gravity was higher than baseline for 12 of 20 measurements over the 8 days. It was 1.0175 ± 0.006 at baseline but subsequently ranged from 1.0214 ± 0.007 to 1.0321 ± 0.004. Mean daily urine sodium dropped from baseline to day 2 (194 ± 43 vs 43 ± 38 mmol × L-1), remaining lower on days 3, 4, and 6 (40 ± 39, 39 ± 39, and 68 ± 40 mmol × L-1, respectively). Urine potassium was lower on days 6 and 8 compared with baseline and day 3. Body weight was below baseline before and after both daily practices. Core temperature was higher in full pads; sweat rate and body weight loss were not different between half and full pads. Conclusion Body weight, plasma volume, urine specific gravity, and urine sodium indicate that football players become dehydrated by day 2 of preseason training. Urine sodium increased to near baseline by day 8; urine specific gravity was elevated. Clinical Relevance Football players struggle to maintain euhydration during preseason twice-a-day sessions.

Accuracy of Urine Specific Gravity and Osmolality as Indicators of Hydration Status

2005 ◽  
Vol 15 (3) ◽  
pp. 236-251 ◽  
Author(s):  
Robert A. Oppliger ◽  
Scott A. Magnes ◽  
LeRoy A. Popowski ◽  
Carl V. Gisolfi
Keyword(s):  
Body Weight ◽  
Specific Gravity ◽  
Decision Model ◽  
Plasma Osmolality ◽  
Urine Osmolality ◽  
Medical Decision ◽  
Urine Specific Gravity ◽  
Hydration Status ◽  
Accurate Assessment ◽  
Factors Affecting

To reduce the adverse consequences of exertion-related and acute intentional dehydration research has focused on monitoring hydration status. This investigation: 1) compared sensitivity of urine specific gravity (Usg), urine osmolality (Uosm) and a criterion measurement of hydration, plasma osmolality (Posm), at progressive stages of acute hypertonic dehydration and 2) using a medical decision model, determined whether Usg or Uosm accurately reflected hydra-tion status compared to Posm among 51 subjects tested throughout the day. Incremental changes in Posm were observed as subjects dehydrated by 5% of body weight and rehydrated while Usg and Uosm showed delayed dehydration-related changes. Using the medical decision model, sensitivity and specificity were not significant at selected cut-offs for Usg and Uosm. At the most accurate cut-off values, 1.015 and 1.020 for Usg and 700 mosm/kg and 800 mosm/kg for Uosm, only 65% of the athletes were correctly classified using Usg and 63% using Uosm. Posm, Usg, and Uosm appear sensitive to incremental changes in acute hypertonic dehydration, however, the misclassified outcomes for Usg and Uosm raise concerns. Research focused on elucidating the factors affecting accurate assessment of hydration status appears warranted.

scholarly journals High Prevalence of Dehydration and Inadequate Nutritional Knowledge Among University and Club Level Athletes

2017 ◽  
Vol 27 (2) ◽  
pp. 158-168 ◽  
Author(s):  
Pamela Jane Magee ◽  
Alison M. Gallagher ◽  
Jacqueline M. McCormack
Keyword(s):  
Body Weight ◽  
Endurance Performance ◽  
Urine Specific Gravity ◽  
Hydration Status ◽  
Nutritional Knowledge ◽  
Army Officer ◽  
Validated Questionnaire ◽  
High Prevalence ◽  
Before And After ◽  
Sports Activities

Although dehydration of ≥ 2% body weight (BW) loss significantly impairs endurance performance, dehydration remains prevalent among athletes and may be owing to a lack of knowledge in relation to fluid requirements. The aim of this study was to assess the hydration status of university/club level athletes (n = 430) from a range of sports/activities (army officer cadet training; bootcamp training; cycling; Gaelic Athletic Association camogie, football and hurling; golf; hockey; netball; rugby; running (sprinting and endurance); Shotokan karate and soccer) immediately before and after training/competition and to assess their nutritional knowledge. Urine specific gravity (USG) was measured immediately before and after exercise and BW loss during exercise was assessed. Nutritional knowledge was assessed using a validated questionnaire. 31.9% of athletes commenced exercise in a dehydrated state (USG >1.020) with 43.6% of participants dehydrated posttraining/competition. Dehydration was particularly prevalent (>40% of cohort) among karateka, female netball players, army officer cadets, and golfers. Golfers that commenced a competitive 18 hole round dehydrated took a significantly higher number of strokes to complete the round in comparison with their euhydrated counterparts (79.5 ± 2.1 vs. 75.7 ± 3.9 strokes, p = .049). Nutritional knowledge was poor among participants (median total score [IQR]; 52.9% [46.0, 59.8]), albeit athletes who were euhydrated at the start of exercise had a higher overall score in comparison with dehydrated athletes (55.2% vs. 50.6%, p = .001). Findings from the current study, therefore, have significant implications for the education of athletes in relation to their individual fluid requirements around exercise.

Variability of Body Mass and Urine Specific Gravity in Elite Male Field Hockey Players During a Pre-Olympic Training Camp

2019 ◽  
Vol 29 (1) ◽  
pp. 46-50 ◽  
Author(s):  
Jason D. Vescovi ◽  
Greig Watson
Keyword(s):  
Specific Gravity ◽  
Body Mass ◽  
Fluid Replacement ◽  
Urine Specific Gravity ◽  
Hydration Status ◽  
Intraindividual Variation ◽  
Male Athletes ◽  
Training Camp ◽  
Hockey Players ◽  
Before And After

This field-based observational study was designed to examine the intraindividual variation of first morning body mass and urine specific gravity (Usg) in male hockey players (n = 22) during a 10-day training camp. It was also designed to evaluate the prevalence and interrelationship of morning hypohydration and postmatch dehydration using Usg and changes in body mass, respectively. Body mass and Usg were measured upon waking; body mass was also measured before and after matches. Individual means, SD, and coefficient of variation (CV) were calculated for morning body mass and Usg using 3, 6, and 8 days. Daily prevalence for euhydration and postmatch dehydration using morning Usg (<1.020) and changes in body mass (>−2%), respectively, were determined. Measurement of morning body mass and Usg for 3 days had low variability (CV < 1%) with no improvement at 6 or 8 days. Between 36% and 73% of players were considered euhydrated based on morning Usg. Postmatch body mass was reduced >1% in 50–85% of players, with up to 40% experiencing changes >−2%. Postmatch changes in body mass were unrelated to Usg the subsequent morning. These outcomes can be helpful in establishing criteria for detecting meaningful changes in morning body mass and Usg in similar settings, helping to monitor hydration status in elite male athletes. Despite ample fluid availability and consumption, many players experienced hypohydration and dehydration during the camp, indicating that careful monitoring and an individual fluid replacement approach are warranted in these environments.

scholarly journals Pre-Practice Hydration Status in Soccer (Football) Players in a Cool Environment

Medicina ◽  
2018 ◽  
Vol 54 (6) ◽  
pp. 102
Author(s):  
Urmo Kiitam ◽  
Lilita Voitkevica ◽  
Saima Timpmann ◽  
Inese Pontaga ◽  
Jaan Ereline ◽  
...  
Keyword(s):  
Athletic Trainers ◽  
Training Session ◽  
Urine Specific Gravity ◽  
Hydration Status ◽  
Football Players ◽  
Sample Collection ◽  
Training Experience ◽  
Cool Environment ◽  
Daily Training ◽  
Soccer Training

Background and Objectives: Only a few studies have reported the pre-practice hydration status in soccer players (SPs) who train in a cool climate. The primary purpose of this study was to examine the hydration status of male semiprofessional SPs immediately before their regular training session in winter. The secondary purpose was to compare the urinary indices of the hydration status of Estonian and Latvian SPs. Materials and Methods: Pre-training urine samples were collected from 40 Estonian (age 22.1 ± 3.4 years, soccer training experience 13.7 ± 3.9 years) and 41 Latvian (age 20.8 ± 3.4 years, soccer training experience 13.3 ± 3.0 years) SPs and analyzed for urine specific gravity (USG). The average outdoor temperature during the sample collection period (January–March) was between −5.1 °C and 0.2 °C (Estonia) and −1.9 °C and −5.0 °C (Latvia). Results: The average pre-training USG of Estonian and Latvian SPs did not differ (P = 0.464). Pooling the data of Estonian and Latvian SPs yielded a mean USG value of 1.021 ± 0.007. Hypohydration (defined as a USG ≥ 1.020) was evident altogether in fifty SPs (61.7%) and one of them had a USG value greater than 1.030. Conclusions: Estonian and Latvian SPs do not differ in respect of USG and the prevalence of pre-training hypohydration is high in this athletic cohort. These findings suggest that SPs as well as their coaches, athletic trainers, and sports physicians should be better educated to recognize the importance of maintaining euhydration during the daily training routine in wintertime and to apply appropriate measures to avoid hypohydration.

scholarly journals Urine specific gravity as a diagnostic tool for dehydration in children

2010 ◽  
Vol 50 (5) ◽  
pp. 269 ◽  
Author(s):  
Kalis Joko Purwanto ◽  
Mohammad Juffrie ◽  
Djauhar Ismail
Keyword(s):  
Weight Loss ◽  
Body Weight ◽  
Specific Gravity ◽  
Diagnostic Tool ◽  
Clinical Judgment ◽  
Plasma Osmolality ◽  
Body Weight Loss ◽  
Urine Osmolality ◽  
Urine Specific Gravity ◽  
Urine Production

Background Using clinical judgment to diagnose dehydration can be highly subjective. To diagnose dehydration, it would be ideal to have an accurate, inexpensive, objective and easy-to-perform diagnostic tool. In cases of dehydration, plasma osmolality rises, causing an increase in antidiuretic hormone (ADH) secretion. The increased ADH reduces urine production and increases urine osmolality. Previous studies have show that urine osmolality correlates well to urine specific gravity. We investigated if urine specific gravity can be a reliable and objective detennination of dehydration status.Objective To assess the accuracy of using urine specific gravity as a diagnostic tool to determine dehydration status of children with diarrhea.Methods We conducted the study in the pediatric ward of Sardjito Hospital from September 2009 to December 2009. Using a refractometer we measured urine specific gravity from patients with diarrhea. This measurement was then compared to a standard of acute body weight loss, with dehydration defined as weight loss of 5% or more. The cut-off value for defining dehydration using specific gravity measurements was detennined by a receiver-operator curve (ROC).Results Out of 61 pediatric patients who were recruited in this study, 18 (30%) had dehydration as defined by a body weight loss of 5% or more. Based on the ROC, we determined the cut off  value for urine specific gravity to be 1.022. Using this value, urine specific gravity was 72% sensitive (95% CI 52 to 93), and 84% specific (95% CI 73 to 95) in determining dehydration status.Conclusion Urine specific gravity is less accurate than clinical judgment in determining dehydration status in children with diarrhea.

Hydration status of Greco-Roman wrestlers in an authentic precompetition situation

2013 ◽  
Vol 38 (6) ◽  
pp. 621-625 ◽  
Author(s):  
Vahur Ööpik ◽  
Saima Timpmann ◽  
Andres Burk ◽  
Innar Hannus
Keyword(s):  
Specific Gravity ◽  
Body Mass ◽  
Urine Osmolality ◽  
Mass Gain ◽  
The Body ◽  
Urine Specific Gravity ◽  
Hydration Status ◽  
Greco Roman ◽  
Reduced Body ◽  
Body Mass Gain

We assessed the urinary indexes of hydration status of Greco-Roman wrestlers in an authentic precompetition situation at the time of official weigh-in (OWI). A total of 51 of 89 wrestlers competing in the Estonian Championship in 2009 donated a urine sample. Questionnaire responses revealed that 27 wrestlers (body mass losers (BMLs)) reduced body mass before the competition, whereas 24 wrestlers (those who do not lose body mass (n-BMLs)) did not. In 42 wrestlers, values of urine specific gravity ≥1.020 and urine osmolality ≥700 mOsmol·kg−1 revealed a hypohydrated status. The prevalence of hypohydration in the BMLs (96%) was higher than in the n-BMLs (67%) (χ2 = 7.68; p < 0.05). The prevalence of serious hypohydration (urine specific gravity >1.030) was 5.3 times greater (χ2 = 8.32; p < 0.05) in the BMLs than in the n-BMLs. In the BMLs, the extent of body mass gain during the 16-h recovery (2.5 ± 1.2 kg) was associated (r = 0.764; p < 0.05) with self-reported precompetition body mass loss (4.3 ± 2.0 kg) and exceeded the body mass gain observed in the n-BMLs (0.7 ± 1.2 kg; p < 0.05). We conclude that hypohydration is prevalent among Greco-Roman wrestlers at the time of OWI. The prevalence of hypohydration and serious hypohydration is especially high among wrestlers who are accustomed to reducing body mass before competition. These results suggest that an effective rehydration strategy is needed for Olympic-style wrestlers, and that changes in wrestling rules should be considered to reduce the prevalence of harmful body mass management behaviours.

scholarly journals Adaptation and Validation of the Hydration Status Questionnaire in a Spanish Adolescent-Young Population: A Cross Sectional Study

Nutrients ◽  
2019 ◽  
Vol 11 (3) ◽  
pp. 565 ◽  
Author(s):  
Ana Isabel Laja García ◽  
Maria de Lourdes Samaniego-Vaesken ◽  
Teresa Partearroyo ◽  
Gregorio Varela-Moreiras
Keyword(s):  
Specific Gravity ◽  
Water Intake ◽  
Total Body Water ◽  
Body Water ◽  
Urine Specific Gravity ◽  
Hydration Status ◽  
Young Population ◽  
Dietary Record ◽  
Adequate Hydration ◽  
Total Body

The achievement of adequate hydration status is essential for mental and physical performance and for health in general, especially in children and adolescents. Nevertheless, little is known about hydration status of this population, mainly due to the limited availability of research tools; thus, the objective of the current study was to adapt and validate our hydration status questionnaire in a Spanish adolescent-young population. The questionnaire was validated against important hydration markers: urine colour, urine specific gravity, haemoglobin, haematocrit and total body water and involved 128 subjects aged between 12–17 years. Water intake was also estimated through a three-day dietary record and physical activity was assessed through accelerometers. Participants completed the questionnaire twice. Water balance and water intake were correlated with urine specific gravity and with total body water content. Water intake obtained by the questionnaire was correlated with results from the three-day dietary record. The intraclass correlation coefficient indicated moderate concordance between both recordings and the Cronbach’s alpha revealed high consistency. The Bland and Altman method indicated that the limits of agreement were acceptable to reveal the reliability of the estimated measures. In conclusion, this is the first time that a questionnaire is valid and reliable to estimate hydration status of adolescent-young populations.

Effects of Playing Position on Hydration Status in Collegiate Marching Band Musicians

2018 ◽  
Vol 33 (3) ◽  
pp. 175-182
Author(s):  
Nobuo Yasuda ◽  
Shuto Ito
Keyword(s):  
Specific Gravity ◽  
Outdoor Environment ◽  
Hydration Status ◽  
Marching Band ◽  
Total Fluid Intake ◽  
Urinary Osmolality ◽  
Body Mass Change ◽  
Snare Drum ◽  
Urinary Specific Gravity ◽  
Before And After

OBJECTIVE: Marching band musicians often endure prolonged daily practices in warm-hot outdoor environments. Evaluation of hydration status by instrument position can shed light on health-related issues for these performers. The objective of this study was: a) to determine the effects of playing position on hydration status based on urinary biomarkers (urinary specific gravity and urinary osmolality) before and after marching band practice, and b) to evaluate the relation of hydration status with body mass change and fluid consumption for all playing positions. METHODS: Fifty-eight collegiate marching band players participated in this study, involving five playing positions: band pit (n=10), baritone and euphonium (n=12), snare drum (n=13), trumpet (n=12), and tuba (n=11). All participants performed their own routine marching band practice, which lasted a total of 6 hrs on 1 day. Each individual consumed ad libitum commercially available carbohydrate-electrolyte solution during the practice. To determine hydration status, urine samples were collected before and after practice for analysis of urinary specific gravity and urinary osmolality. Body weight and total fluid intake were also assessed pre- and post-exercise. RESULTS: There were no significant effects for playing position and time or interaction concerning the levels of urinary osmolality and specific gravity after practice. CONCLUSIONS: Our main findings suggest that hydration status may be similar among the different playing positions following prolonged practice in the outdoor environment.

Urine specific gravity in exercisers prior to physical training

2006 ◽  
Vol 31 (3) ◽  
pp. 320-327 ◽  
Author(s):  
Elizabeth A Stover ◽  
Heather J Petrie ◽  
Dennis Passe ◽  
Craig A Horswill ◽  
Bob Murray ◽  
...  
Keyword(s):  
Los Angeles ◽  
Specific Gravity ◽  
Geographic Location ◽  
The United States ◽  
Time Of Day ◽  
Fluid Replacement ◽  
Urine Specific Gravity ◽  
Hydration Status ◽  
The Mean ◽  
And Gender

Urine specific gravity (USG) is used as an index of hydration status. Many studies have used USG to estimate pre-exercise hydration in athletes. However, very little is known about the pre-exercise hydration status of recreational exercisers. The purpose of the present study was to measure the pre-exercise USG in a large sample of recreational exercisers who attended 2 different fitness centers in the United States. In addition, we wanted to determine if factors such as time of day, geographic location, and gender influenced USG. We tested 166 subjects in Chicago and 163 subjects in Los Angeles. Subjects completed a survey on their typical training regimen and fluid-replacement habits, and thereafter voided and delivered a urine sample to the investigators prior to beginning exercise. Samples were measured on site for USG using a hand-held refractometer. The mean (SD) USG was 1.018 (± 0.007) for all subjects. Males had a higher average USG (1.020 ± 0.007) when compared with females (1.017 ± 0.008; p = 0.001). Despite differences in climate, no difference in mean USG occurred based on location or time of day. Based on standards used for athletes (USG >= 1.020), 46% of the exercisers were likely to be dehydrated.Key words: dehydration, exercise, hydration.

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