The Effect of Rest Intervals on Knee-Extension Torque Production with Neuromuscular Electrical Stimulation
Context:Previous studies using neuromuscular electrical stimulation (NMES) have suggested that 30-second rest intervals are too short for sufficient recovery.Objective:To compare the effect of rest interval on knee-extension torque production.Design:Counterbalanced mixed design to test independent variable, rest interval; ANOVA to analyze dependent variable, percentage decline.Setting:Athletic training research laboratory.Participants:24 healthy men and women.Intervention:Participants performed knee extension under 2 contraction conditions, maximum voluntary isometric contraction (MVIC) and NMES with either 30- or 120-second rest between repetitions.Main Outcome Measure:Peak torque produced during each repetition of a 5-repetition set.Results:The main effect for rest interval was significant (F1,23= 30.30,P= .001), as was the main effect for condition (F1,23= 11.18,P= .003).Conclusions:A 120-second rest between repetitions is recommended when using NMES in early rehabilitation because force decline across repetitions with 30-second rest during NMES is greater than with MVIC.