The Effects of Ankle Position on Torque and Muscle Activity of the Knee Extensor During Maximal Isometric Contraction

2020 ◽  
Vol 29 (1) ◽  
pp. 37-42
Author(s):  
Dae-Hyun Kim ◽  
Jin-Hee Lee ◽  
Seul-Min Yu ◽  
Chang-Man An

Context: It is very important to empirically determine the optimal ankle position for the quadriceps femoris (QF) strengthening during isometric exercises. Objective: To examine the effect of different ankle positions on torque and electromyography (EMG) activity of QF during maximal isometric contraction. Study Design: Within-subject repeated measures. Setting: University laboratory. Participants: Thirty-six healthy volunteers (15 males and 21 females). Main Outcome Measures: The isometric strength of the QF was measured at 3 different ankle positions: active dorsiflexion (AD), active plantar flexion (AP), and neutral position (NP). Simultaneously, 3 different ankle positions were assessed for EMG activity of the vastus medialis, vastus lateralis, and rectus femoris muscles during maximal voluntary isometric contraction. Results: The peak torque per body weight and average peak torque were significantly higher in AD than in AP and NP (P < .01). The vastus medialis and rectus femoris maximal voluntary isometric contraction EMG activity were significantly higher in AD than in AP and NP (P < .01). The vastus lateralis maximal voluntary isometric contraction EMG activity was significantly higher in AD than in AP and NP (P < .01), and was significantly higher in AP than in NP (P < .05). Conclusions: These results indicate that the 3 different ankle positions affect the QF torque and EMG activity. In particular, AD position may be more efficient for improving QF strength than AP and NP position. Future studies should prove whether long-term duration QF isometric exercise effects muscle strength and functional performance in different ankle positions.

1996 ◽  
Vol 83 (3) ◽  
pp. 976-978 ◽  
Author(s):  
Roger M. Zabik ◽  
Mary L. Dawson

For 5 adults maximal isometric strength at 110°, 90°, 70°, 50°, and 30° of knee flexion for the vastus medialis, rectus femoris, and vastus lateralis varied across angles but EMG responses were similar. That motor recruitment patterns were similar throughout the range of joint motion requires replication on a larger sample.


2020 ◽  
Vol 100 (12) ◽  
pp. 2134-2143
Author(s):  
Lance M Bollinger ◽  
Amanda L Ransom

Abstract Objective Obesity reduces voluntary recruitment of quadriceps during single-joint exercises, but the effects of obesity on quadriceps femoris muscle activation during dynamic daily living tasks, such as sit-to-stand (STS), are largely unknown. The purpose of this study was to determine how obesity affects quadriceps muscle recruitment during STS. Methods In this cross-sectional study, 10 women who were lean and 17 women who were obese completed STS from a chair with arms crossed over the chest. Three-dimensional motion analysis was used to define 3 distinct phases (I–III) of the STS cycle. The electromyographic (EMG) activity of the vastus medialis, vastus lateralis, and semitendinosus was measured. Results STS duration was greater (3.02 [SD = 0.75] seconds vs 1.67 [SD = 0.28] seconds) and peak trunk flexion angle was lower (28.9 degrees [SD = 10.4 degrees] vs 35.8 degrees [SD = 10.1 degrees]) in the women who were obese than in the women who were lean. The mean EMG activity of the knee extensors increased from phase I to phase II in both groups; however, the mean EMG activities of both the vastus medialis (32.1% [SD = 16.6%] vs 47.3% [SD = 19.6%] maximal voluntary isometric contraction) and the vastus lateralis (31.8% [SD = 19.4%] vs 47.5% [SD = 19.6%] maximal voluntary isometric contraction) were significantly lower during phase II in the women who were obese. The mean EMG activity of the semitendinosus increased throughout STS but was not significantly different between the 2 groups. Coactivation of the semitendinosus and knee extensors tended to be greater in the women who were obese but failed to reach statistical significance. Conclusions Knee extensor EMG amplitude was reduced in women who were obese during STS, despite reduced trunk flexion. Impact Reduced knee extensor recruitment during STS in obesity may redistribute forces needed to complete this task to other joints. Functional movement training may help improve knee extensor recruitment during STS in people who are obese. Lay Summary People with obesity often have low quadriceps muscle strength and impaired mobility during daily activities. This study shows that women who are obese have lower voluntary recruitment of quadriceps when rising from a chair than women who are lean do, which could increase workload on hip or ankle muscles during this important daily task. Quadriceps strengthening exercises might improve the ability to rise from sitting to standing.


1995 ◽  
Vol 4 (3) ◽  
pp. 195-202 ◽  
Author(s):  
Peter A. Schaub ◽  
Teddy W. Worrell

During knee rehabilitation, squats are a commonly used closed kinetic chain exercise. We have been unable to locate data reporting electromyographic (EMG) activity of lower extremity musculature during maximal effort squats and the contribution of gastrocnemius and gluteus maximus muscles. Therefore, the purposes of this study were (a) to quantify EMG activity of selected lower extremity muscles during a maximal isometric squat and during a maximal voluntary isometric contraction (MVIC), and (b) to determine ratios between the vastus medialis oblique (VMO) and vastus lateralis (VL) during maximal isometric squat and MVIC testing. Twenty-three subjects participated in a single testing session. Results are as follows: intraclass correlations for MVIC testing and squat testing ranged from .60 to .80 and .70 to .90, respectively. Percentage MVIC during the squat was as follows: rectus femoris 40 ± 30%, VMO 90 ± 70%, VL 70 ±40%, hamstrings 10 ± 10%, gluteus maximus 20 ± 10%, and gastrocnemius 30 ± 20%. No statistical difference existed in VMO:VL ratios during MVIC or squat testing. We conclude that large variations in muscle recruitment patterns occur between individuals during isometric squats.


Author(s):  
Ha-Rim Sung ◽  
Se-Jung Oh ◽  
Jun-Nam Ryu ◽  
Yong-Jun Cha

OBJECTIVE: The purpose of this study was to investigate the most effective ankle joint position for squat exercise by comparing muscle activities of lower extremity and erector spinae muscles in different ankle joint positions. METHODS: Thirty-seven normal healthy adults in their 20s participated in this study. Muscle activities of dominant vastus medialis oblique, vastus lateralis, biceps femoris, and erect spinae were measured in three ankle joint positions; dorsiflexion, neutral, and plantar flexion. RESULTS: Muscle activities of the vastus medialis oblique, vastus lateralis, and erector spinae muscles were statistically different in the three ankle joint positions during squat exercise (p< 0.05). Vastus medialis oblique muscles showed higher muscle activity in ankle plantar flexion than in the dorsiflexion or neutral positions (plantar flexion > neutral position, +3.3% of maximal voluntary isometric contraction (MVIC); plantar flexion > dorsiflexion, +12.2% of MVIC, respectively). Vastus lateralis muscles showed 7.1% of MVIC greater muscle activity in the neutral position than in dorsiflexion, and erector spinae muscles showed higher muscle activity in dorsiflexion than in plantar flexion or in the neutral position (dorsiflexion > neutral position, +4.3% of MVIC; dorsiflexion > plantar flexion, +7.1% of MVIC, respectively). CONCLUSION: In squat exercises designed to strengthen the vastus medialis oblique, ankle joint plantar flexion is probably the most effective ankle training position, and the dorsiflexion position might be the most effective exercise for strengthening the erector spinae muscle.


2002 ◽  
Vol 11 (2) ◽  
pp. 120-126 ◽  
Author(s):  
Nicole M. Livecchi ◽  
Charles W. Armstrong ◽  
Mitchell L. Cordova ◽  
Mark A. Merrick ◽  
James M. Rankin

Objective:To compare average electromyogram (EMG) activity of the vastus medialis obliquus (VMO) and vastus lateralis (VL) during straight-leg raise (SLR) and knee extension (KE) with the hip in neutral and lateral rotation.Design:1 × 4 factorial repeated-measures.Setting:Laboratory.Participants:13 male college students.Intervention:SLR with hip flexed at 40°, in neutral position, and maximally laterally rotated and KE with hip in neutral and maximally laterally rotated.Main Outcome Measure:Average EMG activity during each of the 4 conditions, normalized against peak muscle activity during that trial.Results:No differences were observed between exercises in VMO activity (F3,36= 0.646,P> .05), VL activity (F3,36= 1.08,P> .05), or VMO:VL ratio (F3,36= 0.598,P> .05).Conclusions:Electrical activity of the VMO or VL and VMO:VL ratio do not change with hip position or exercise.


2020 ◽  
Vol 10 (7) ◽  
pp. 1557-1561
Author(s):  
Jaeho Yang ◽  
Yong Woo An ◽  
Eunwook Chang

The purpose of this study was to investigate relationships between knee extension torque (rate of torque development and peak torque) and quadriceps muscle thickness in healthy males and females. Thirty-six recreationally active and healthy individuals participated in the study. Portable ultrasound was used to image the dominant side of each quadriceps muscle (rectus femoris, vastus intermedius, vastus lateralis, vastus medialis, vastus medialis oblique). After muscle thickness measurement, participants performed knee extension maximal voluntary isometric contraction. Rate of torque development was calculated from 0 to 50 (RTD50) and 0 to 200 (RTD200) milliseconds after onset of torque generation and peak torque was defined as maximum torque during maximal voluntary isometric contraction trials. A higher RTD50 value was found to be associated with greater vastus intermedius and vastus medialis oblique thicknesses, and a higher RTD200 with the thickness of all quadriceps muscles (p < 0.05). Finally, vastus medialis and vastus medialis oblique thicknesses were associated with a higher peak torque (p < 0.05). According to these results, the findings suggest to coaches that vastus intermedius and vastus medialis oblique thicknesses are critical to torque development during the early phase of knee extension contraction (RTD50), which is essential for executing athletic tasks and preventing injuries.


Author(s):  
Marina Maren Reiner ◽  
Christoph Glashüttner ◽  
Daniel Bernsteiner ◽  
Markus Tilp ◽  
Gael Guilhem ◽  
...  

Abstract Purpose The purpose of the study was to investigate the effects of using a vibration foam roll (VFR) or a non-vibration foam roll (NVFR) on maximum voluntary isometric contraction peak torque (MVIC), range of motion (ROM), passive resistive torque (PRT), and shear modulus. Methods Twenty-one male volunteers visited the laboratory on two separate days and were randomly assigned to either a VFR group or a NVFR group. Both interventions were performed for 3 × 1 min each. Before and after each intervention, passive resistive torque and maximum voluntary isometric contraction peak torque of the leg extensors were assessed with a dynamometer. Hip extension ROM was assessed using a modified Thomas test with 3D-motion caption. Muscle shear modulus of the vastus lateralis (VL), vastus medialis (VM), and rectus femoris (RF) was assessed with shear wave elastography (SWE). Results In both groups (VFR, NVFR) we observed an increase in MVIC peak torque (+ 14.2 Nm, + 8.6 Nm) and a decrease in shear modulus of the RF (− 7.2 kPa, − 4.7 kPa). However, an increase in hip extension ROM (3.3°) was only observed in the VFR group. There was no change in PRT and shear modulus of the VL and VM, in both the VFR group and the NVFR group. Our findings demonstrate a muscle-specific acute decrease in passive RF stiffness after VFR and NVFR, with an effect on joint flexibility found only after VFR. Conclusion The findings of this study suggest that VFR might be a more efficient approach to maximize performance in sports with flexibility demands.


2020 ◽  
Vol 41 (13) ◽  
pp. 929-935
Author(s):  
Denis César Leite Vieira ◽  
Marco Aurélio Araujo Dourado ◽  
Lucas Ugliara ◽  
Joao Luiz Quagliotti Durigan ◽  
Brad J. Schoenfeld ◽  
...  

AbstractThis study investigated the acute effects of seated and supine knee extension exercise on muscle swelling, torque, and work output. Twelve resistance-trained men performed two isokinetic concentric-only knee-extension training protocols at different hip positions in a counter-balanced order. They completed the knee extension exercise in the seated (hip angle at 85°) and supine (hip angle at 180°) positions. The torque and work output were assessed during each set. Moreover, muscle thickness of the middle and proximal vastus lateralis and rectus femoris were evaluated before and after each protocol and used as an indicator of muscle swelling. Middle rectus femoris and proximal vastus lateralis thickness increased significantly (p=0.01) with no difference between exercise variations. However, the middle vastus lateralis thickness increased (p=0.01) only after the seated knee extension exercise (~7%). Knee extensors’ peak torque and work output were approximately 8% higher (p=0.04) in the seated when compared to the supine hip position. There was a similar decrease in torque and work output throughout both protocols (p=0.98). In conclusion, seated knee extension exercises produced greater torque, work output, and muscle swelling in the vastus lateralis when compared to the supine knee extension exercise.


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