The Association of Obesity With Quadriceps Activation During Sit-to-Stand

2020 ◽  
Vol 100 (12) ◽  
pp. 2134-2143
Author(s):  
Lance M Bollinger ◽  
Amanda L Ransom

Abstract Objective Obesity reduces voluntary recruitment of quadriceps during single-joint exercises, but the effects of obesity on quadriceps femoris muscle activation during dynamic daily living tasks, such as sit-to-stand (STS), are largely unknown. The purpose of this study was to determine how obesity affects quadriceps muscle recruitment during STS. Methods In this cross-sectional study, 10 women who were lean and 17 women who were obese completed STS from a chair with arms crossed over the chest. Three-dimensional motion analysis was used to define 3 distinct phases (I–III) of the STS cycle. The electromyographic (EMG) activity of the vastus medialis, vastus lateralis, and semitendinosus was measured. Results STS duration was greater (3.02 [SD = 0.75] seconds vs 1.67 [SD = 0.28] seconds) and peak trunk flexion angle was lower (28.9 degrees [SD = 10.4 degrees] vs 35.8 degrees [SD = 10.1 degrees]) in the women who were obese than in the women who were lean. The mean EMG activity of the knee extensors increased from phase I to phase II in both groups; however, the mean EMG activities of both the vastus medialis (32.1% [SD = 16.6%] vs 47.3% [SD = 19.6%] maximal voluntary isometric contraction) and the vastus lateralis (31.8% [SD = 19.4%] vs 47.5% [SD = 19.6%] maximal voluntary isometric contraction) were significantly lower during phase II in the women who were obese. The mean EMG activity of the semitendinosus increased throughout STS but was not significantly different between the 2 groups. Coactivation of the semitendinosus and knee extensors tended to be greater in the women who were obese but failed to reach statistical significance. Conclusions Knee extensor EMG amplitude was reduced in women who were obese during STS, despite reduced trunk flexion. Impact Reduced knee extensor recruitment during STS in obesity may redistribute forces needed to complete this task to other joints. Functional movement training may help improve knee extensor recruitment during STS in people who are obese. Lay Summary People with obesity often have low quadriceps muscle strength and impaired mobility during daily activities. This study shows that women who are obese have lower voluntary recruitment of quadriceps when rising from a chair than women who are lean do, which could increase workload on hip or ankle muscles during this important daily task. Quadriceps strengthening exercises might improve the ability to rise from sitting to standing.

2001 ◽  
Vol 17 (2) ◽  
pp. 87-102 ◽  
Author(s):  
Esther Suter ◽  
Walter Herzog ◽  
Robert Bray

This study assessed muscle inhibition in patients with chronic anterior cruciate ligament (ACL) deficiency or ACL reconstruction. A series of protocols were tested for their effectiveness in increasing activity of the individual knee extensor muscles and decreasing muscle inhibition of the whole quadriceps group. Quadriceps muscle inhibition was measured by superimposing an electrical twitch onto the quadriceps muscle during a maximal voluntary knee extension. The level of activation of the individual knee extensor and knee flexor muscles was assessed via electromyography (EMG). Patients with ACL pathologies showed strength deficits and muscle inhibition in the knee extensors of the involved leg and the contralateral leg. Muscle inhibition was statistically significantly greater in ACL-deficient patients compared to ACL-reconstructed patients. When a knee extension was performed in combination with a hip extension, there was a significant increase,p< 0.05, in activation of the vastus medialis and vastus lateralis muscles compared to isolated knee extension. The use of an anti-shear device, designed to help stabilize the ACL-deficient knee, resulted in increased inhibition in the quadriceps muscle. Furthermore, a relatively more complete activation of the vasti compared to the rectus femoris was achieved during a fatiguing isometric contraction. Based on the results of this study, it is concluded that performing knee extension in combination with hip extension, or performing fatiguing knee extensor contractions, may be more effective in fully activating the vasti muscles than an isolated knee extensor contraction. Training interventions are needed to establish whether these exercise protocols are more effective than traditional rehabilitation approaches in decreasing muscle inhibition and achieving better functional recovery, including equal muscle strength in the injured and the contralateral leg.


2020 ◽  
Vol 29 (1) ◽  
pp. 37-42
Author(s):  
Dae-Hyun Kim ◽  
Jin-Hee Lee ◽  
Seul-Min Yu ◽  
Chang-Man An

Context: It is very important to empirically determine the optimal ankle position for the quadriceps femoris (QF) strengthening during isometric exercises. Objective: To examine the effect of different ankle positions on torque and electromyography (EMG) activity of QF during maximal isometric contraction. Study Design: Within-subject repeated measures. Setting: University laboratory. Participants: Thirty-six healthy volunteers (15 males and 21 females). Main Outcome Measures: The isometric strength of the QF was measured at 3 different ankle positions: active dorsiflexion (AD), active plantar flexion (AP), and neutral position (NP). Simultaneously, 3 different ankle positions were assessed for EMG activity of the vastus medialis, vastus lateralis, and rectus femoris muscles during maximal voluntary isometric contraction. Results: The peak torque per body weight and average peak torque were significantly higher in AD than in AP and NP (P < .01). The vastus medialis and rectus femoris maximal voluntary isometric contraction EMG activity were significantly higher in AD than in AP and NP (P < .01). The vastus lateralis maximal voluntary isometric contraction EMG activity was significantly higher in AD than in AP and NP (P < .01), and was significantly higher in AP than in NP (P < .05). Conclusions: These results indicate that the 3 different ankle positions affect the QF torque and EMG activity. In particular, AD position may be more efficient for improving QF strength than AP and NP position. Future studies should prove whether long-term duration QF isometric exercise effects muscle strength and functional performance in different ankle positions.


2010 ◽  
Vol 35 (3) ◽  
pp. 251-260 ◽  
Author(s):  
Julien Louis ◽  
Christophe Hausswirth ◽  
François Bieuzen ◽  
Jeanick Brisswalter

The influence of vitamin and mineral complex supplementation on muscular activity and cycling efficiency was examined in elderly endurance-trained master athletes during a heavy cycling trial. Master athletes were randomly assigned in a double-blind process to 1 of 2 treatment groups: antioxidant supplementation (n = 8: As group) or placebo (n = 8: Pl group) for 21 days. After that time, each subject had to perform a 10-min session of cycling on a cycloergometer at a heavy constant intensity. Twenty-four to 48 h after this session, subjects performed an isometric maximal voluntary contraction before and immediately after a fatiguing strength training (leg press exercise) and the same 10-min cycling test after fatigue. Isometric maximal voluntary force (MVF) of knee extensors was assessed before and after fatigue. Electromyographic (EMG) activity of the vastus medialis, the vastus lateralis (VL), and the biceps femoris was recorded with surface EMG. The knee-extensors MVF after the fatiguing exercise was reduced in similar proportions for both groups (As, –10.9%; Pl, –11.3%, p < 0.05). This MVF loss was associated with a significant reduction in EMG frequency parameters for both groups, with a lower decrease for the As group. Muscular activity and cycling efficiency during the cycling bouts were affected by the treatment. Cycling efficiency decreased significantly and the oxygen uptake slow component was higher after the fatiguing exercise for both groups. Furthermore, a decrease in cycling efficiency was associated with an increase in VL activity. However, these changes were significantly lower for the As group. The results of the present study indicate an overall positive effect of vitamin and mineral complex supplementation on cycling efficiency after fatigue, in the endurance-trained elderly.


2019 ◽  
Vol 44 (8) ◽  
pp. 827-833 ◽  
Author(s):  
Tommy R. Lundberg ◽  
Maria T. García-Gutiérrez ◽  
Mirko Mandić ◽  
Mats Lilja ◽  
Rodrigo Fernandez-Gonzalo

This study compared the effects of the most frequently employed protocols of flywheel (FW) versus weight-stack (WS) resistance exercise (RE) on regional and muscle-specific adaptations of the knee extensors. Sixteen men (n = 8) and women (n = 8) performed 8 weeks (2–3 days/week) of knee extension RE employing FW technology on 1 leg (4 × 7 repetitions), while the contralateral leg performed regular WS training (4 × 8–12 repetitions). Maximal strength (1-repetition maximum (1RM) in WS) and peak FW power were determined before and after training for both legs. Partial muscle volume of vastus lateralis (VL), vastus medialis (VM), vastus intermedius (VI), and rectus femoris (RF) were measured using magnetic resonance imaging. Additionally, quadriceps cross-sectional area was assessed at a proximal and a distal site. There were no differences (P > 0.05) between FW versus WS in muscle hypertrophy of the quadriceps femoris (8% vs. 9%), VL (10% vs. 11%), VM (6% vs. 8%), VI (5% vs. 5%), or RF (17% vs. 17%). Muscle hypertrophy tended (P = 0.09) to be greater at the distal compared with the proximal site, but there was no interaction with exercise method. Increases in 1RM and FW peak power were similar across legs, yet the increase in 1RM was greater in men (31%) than in women (20%). These findings suggest that FW and WS training induces comparable muscle-specific hypertrophy of the knee extensors. Given that these robust muscular adaptations were brought about with markedly fewer repetitions in the FW compared with WS, it seems FW training can be recommended as a particularly time-efficient exercise paradigm.


Author(s):  
Samuel Andrew Smith ◽  
Dominic Micklewright ◽  
Samantha Lee Winter ◽  
Alexis R. Mauger

Purpose: The intensity of exercise-induced pain (EIP) reflects the metabolic environment in the exercising muscle, so during endurance exercise this may inform the intelligent regulation of work rate. Conversely, the acute debilitating effects of EIP on motor unit recruitment could impair the estimation of force produced by the muscle and impair judgement of current exercise intensity. This study investigated whether muscle pain that feels like EIP, administered via intramuscular injection of hypertonic saline, interferes with the ability to accurately reproduce torque in a muscle group relevant to locomotive exercise. Methods: On separate days, fourteen participants completed an isometric torque reproduction task of the knee extensors. Participants were required to produce torque at 15 and 20% maximal voluntary torque (MVIT), without visual feedback before (Baseline), during (Pain/No Pain), and after (Recovery) an injection of 0.9% isotonic saline (Control) or 5.8% hypertonic saline (Experimental) into the vastus lateralis of the right leg. Results: An elevated reported intensity of pain, and a significantly increased variance in mean contraction torque at both 15% (P=0.049) and 20% (P=0.002) MVIT was observed in the Experimental compared to the Control condition. Both 15 and 20% target torques were performed at a similar pain intensity in the Experimental condition (15% MVIT, 4.2 ± 1.9; 20% MVIT, 4.5 ± 2.2; P>0.05). Conclusion: These findings demonstrate that the increased muscle pain from the injection of hypertonic saline impeded accurate reproduction of knee extensor torque. These findings have implications for the detrimental impact of EIP on exercise regulation and endurance performance.


2020 ◽  
Vol 41 (13) ◽  
pp. 929-935
Author(s):  
Denis César Leite Vieira ◽  
Marco Aurélio Araujo Dourado ◽  
Lucas Ugliara ◽  
Joao Luiz Quagliotti Durigan ◽  
Brad J. Schoenfeld ◽  
...  

AbstractThis study investigated the acute effects of seated and supine knee extension exercise on muscle swelling, torque, and work output. Twelve resistance-trained men performed two isokinetic concentric-only knee-extension training protocols at different hip positions in a counter-balanced order. They completed the knee extension exercise in the seated (hip angle at 85°) and supine (hip angle at 180°) positions. The torque and work output were assessed during each set. Moreover, muscle thickness of the middle and proximal vastus lateralis and rectus femoris were evaluated before and after each protocol and used as an indicator of muscle swelling. Middle rectus femoris and proximal vastus lateralis thickness increased significantly (p=0.01) with no difference between exercise variations. However, the middle vastus lateralis thickness increased (p=0.01) only after the seated knee extension exercise (~7%). Knee extensors’ peak torque and work output were approximately 8% higher (p=0.04) in the seated when compared to the supine hip position. There was a similar decrease in torque and work output throughout both protocols (p=0.98). In conclusion, seated knee extension exercises produced greater torque, work output, and muscle swelling in the vastus lateralis when compared to the supine knee extension exercise.


2003 ◽  
Vol 95 (4) ◽  
pp. 1515-1522 ◽  
Author(s):  
L Rochette ◽  
S. K. Hunter ◽  
N Place ◽  
R Lepers

Ten young men sustained an isometric contraction of the knee extensor muscles at 20% of the maximum voluntary contraction (MVC) torque on three separate occasions in a seated posture. Subjects performed an isometric knee extension contraction on a fourth occasion in a supine posture. The time to task failure for the seated posture was similar across sessions (291 ± 84 s; P > 0.05), and the MVC torque was similarly reduced across sessions after the fatiguing contraction (42 ± 12%). The rate of increase in electromyograph (EMG) activity (%MVC) and torque fluctuations during the fatiguing contractions were similar across sessions. However, the rate of increase in EMG differed among the knee extensor muscles: the rectus femoris began at a greater amplitude (31.5 ± 11.0%) compared with the vastus lateralis and vastus medialis muscles (18.8 ± 5.3%), but it ended at a similar value (45.4 ± 3.1%). The time to task failure and increase in EMG activity were similar for the seated and supine tasks; however, the reduction in MVC torque was greater for the seated posture. These findings indicate that the time to task failure for the knee extensor muscles that have a common tendon insertion did not alter over repeat sessions as had been observed for the elbow flexor muscles (Hunter SK and Enoka RM. J Appl Physiol 94: 108-118, 2003).


1998 ◽  
Vol 85 (3) ◽  
pp. 927-934 ◽  
Author(s):  
Li Li ◽  
Graham E. Caldwell

The purpose of the present study was to examine the neuromuscular modifications of cyclists to changes in grade and posture. Eight subjects were tested on a computerized ergometer under three conditions with the same work rate (250 W): pedaling on the level while seated, 8% uphill while seated, and 8% uphill while standing (ST). High-speed video was taken in conjunction with surface electromyography (EMG) of six lower extremity muscles. Results showed that rectus femoris, gluteus maximus (GM), and tibialis anterior had greater EMG magnitude in the ST condition. GM, rectus femoris, and the vastus lateralis demonstrated activity over a greater portion of the crank cycle in the ST condition. The muscle activities of gastrocnemius and biceps femoris did not exhibit profound differences among conditions. Overall, the change of cycling grade alone from 0 to 8% did not induce a significant change in neuromuscular coordination. However, the postural change from seated to ST pedaling at 8% uphill grade was accompanied by increased and/or prolonged muscle activity of hip and knee extensors. The observed EMG activity patterns were discussed with respect to lower extremity joint moments. Monoarticular extensor muscles (GM, vastus lateralis) demonstrated greater modifications in activity patterns with the change in posture compared with their biarticular counterparts. Furthermore, muscle coordination among antagonist pairs of mono- and biarticular muscles was altered in the ST condition; this finding provides support for the notion that muscles within these antagonist pairs have different functions.


2005 ◽  
Vol 99 (2) ◽  
pp. 579-586 ◽  
Author(s):  
C. J. de Ruiter ◽  
M. D. de Boer ◽  
M. Spanjaard ◽  
A. de Haan

Fatigue resistance of knee extensor muscles is higher during voluntary isometric contractions at short compared with longer muscle lengths. In the present study we hypothesized that this would be due to lower energy consumption at short muscle lengths. Ten healthy male subjects performed isometric contractions with the knee extensor muscles at a 30, 60, and 90° knee angle (full extension = 0°). At each angle, muscle oxygen consumption (mV̇o2) of the rectus femoris, vastus lateralis, and vastus medialis muscle was obtained with near-infrared spectroscopy. mV̇o2 was measured during maximal isometric contractions and during contractions at 10, 30, and 50% of maximal torque capacity. During all contractions, blood flow to the muscle was occluded with a pressure cuff (450 mmHg). mV̇o2 significantly ( P < 0.05) increased with torque and at all torque levels, and for each of the three muscles mV̇o2 was significantly lower at 30° compared with 60° and 90° and mV̇o2 was similar ( P > 0.05) at 60° and 90°. Across all torque levels, average (± SD) mV̇o2 at the 30° angle for vastus medialis, rectus femoris, and vastus lateralis, respectively, was 70.0 ± 10.4, 72.2 ± 12.7, and 75.9 ± 8.0% of the average mV̇o2 obtained for each torque at 60 and 90°. In conclusion, oxygen consumption of the knee extensors was significantly lower during isometric contractions at the 30° than at the 60° and 90° knee angle, which probably contributes to the previously reported longer duration of sustained isometric contractions at relatively short muscle lengths.


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