scholarly journals Daily running exercise may induce incomplete energy intake compensation: a 7-day crossover trial

2020 ◽  
Vol 45 (4) ◽  
pp. 446-449 ◽  
Author(s):  
John Hough ◽  
Chris Esh ◽  
Paul Mackie ◽  
David J. Stensel ◽  
Julia K. Zakrzewski-Fruer

Understanding daily exercise effects on energy balance is important. This study examined the effects of 7 days of imposed exercise (EX) and no exercise (N-EX) on free-living energy intake (EI) and physical activity energy expenditure (PAEE) in 9 men. Free-living EI was higher in EX compared with N-EX. Total and vigorous PAEE were higher, with PAEE in sedentary activities lower, during EX compared with N-EX. Daily running (for 7 days) induced EI compensation of ∼60% exercise-induced EE. Novelty Daily running for 7 days induced incomplete EI compensation accounting for ∼60% of the exercise-induced EE.

2016 ◽  
Vol 27 (4) ◽  
pp. 118 ◽  
Author(s):  
J D Pillay

Background. The festive season is a time when people are at risk of overeating and weight gain. An active break during this time can help maintain energy balance. Objectives. To determine steps taken during a walk/hike to Everest Base Camp and back and compare estimated activityrelated energy expenditure to a typical Christmas lunch. Methods. Five adults (39-70 years) completed an 11-day walk/hike. Pedometer-measured steps were recorded at two cadences: ‘aerobic’ (>100 steps/minute for 10 consecutive minutes) or ‘slower’ steps. Activity-related energy expenditure was estimated using generic values for walking uphill/downhill at each cadence. Energy intake of a typical Christmas lunch was estimated. Results. Participants accumulated a total of 143 770 steps, or 13 070 (SD 8 272) steps/day, 20% of which were ‘aerobic’. Total walk-related energy expenditure was estimated at 22 816  kcals, or 1 901 (SD 580) kcals/day. Conclusion. Estimated energy intake in one Christmas lunch equates to 1.7 days of walking/hiking. Keywords. Energy intake, physical activity, energy expenditure, pedometer


2012 ◽  
Vol 24 (4) ◽  
pp. 589-602 ◽  
Author(s):  
Nerissa Campbell ◽  
Harry Prapavessis ◽  
Casey Gray ◽  
Erin McGowan ◽  
Elaine Rush ◽  
...  

Background/Objective: This study investigated the validity of the Actiheart device for estimating free-living physical activity energy expenditure (PAEE) in adolescents. Subjects/Methods: Total energy expenditure (TEE) was measured in eighteen Canadian adolescents, aged 15–18 years, by DLW. Physical activity energy expenditure was calculated as 0.9 X TEE minus resting energy expenditure, assuming 10% for the thermic effect of feeding. Participants wore the chest mounted Actiheart device which records simultaneously minute-by-minute acceleration (ACC) and heart rate (HR). Using both children and adult branched equation modeling, derived from laboratory-based activity, PAEE was estimated from the ACC and HR data. Linear regression analyses examined the association between PAEE derived from the Actiheart and DLW method where DLW PAEE served as the dependent variable. Measurement of agreement between the two methods was analyzed using the Bland-Altman procedure. Results: A nonsignificant association was found between the children derived Actiheart and DLW PAEE values (R = .23, R2 = .05, p = .36); whereas a significant association was found between the adult derived Actiheart and DLW PAEE values (R = .53, R2 = .29, p < .05). Both the children and adult equation models lead to overestimations of PAEE by the Actiheart compared with the DLW method, by a mean difference of 31.42 kcal·kg−·d−1 (95% limits of agreement: −45.70 to −17.15 kcal·kg−1·d−1 and 9.80 kcal·kg−1·d−1 (95% limits of agreement: −21.22-1.72 kcal·kg−1·d−1), respectively. Conclusion: There is relatively poor measurement of agreement between the Actiheart and DLW for assessing free-living PAEE in adolescents. Future work should develop group based branched equation models specifically for adolescents to improve the utility of the device in this population.


1998 ◽  
Vol 85 (3) ◽  
pp. 1063-1069 ◽  
Author(s):  
Raymond D. Starling ◽  
Michael J. Toth ◽  
William H. Carpenter ◽  
Dwight E. Matthews ◽  
Eric T. Poehlman

Determinants of daily energy needs and physical activity are unknown in free-living elderly. This study examined determinants of daily total energy expenditure (TEE) and free-living physical activity in older women ( n = 51; age = 67 ± 6 yr) and men ( n = 48; age = 70 ± 7 yr) by using doubly labeled water and indirect calorimetry. Using multiple-regression analyses, we predicted TEE by using anthropometric, physiological, and physical activity indexes. Data were collected on resting metabolic rate (RMR), body composition, peak oxygen consumption (V˙o 2 peak), leisure time activity, and plasma thyroid hormone. Data adjusted for body composition were not different between older women and men, respectively (in kcal/day): TEE, 2,306 ± 647 vs. 2,456 ± 666; RMR, 1,463 ± 244 vs. 1,378 ± 249; and physical activity energy expenditure, 612 ± 570 vs. 832 ± 581. In a subgroup of 70 women and men, RMR andV˙o 2 peakexplained approximately two-thirds of the variance in TEE ( R 2 = 0.62; standard error of the estimate = ±348 kcal/day). Crossvalidation of this equation in the remaining 29 women and men was successful, with no difference between predicted and measured TEE (2,364 ± 398 and 2,406 ± 571 kcal/day, respectively). The strongest predictors of physical activity energy expenditure ( P < 0.05) for women and men were V˙o 2 peak( r = 0.43), fat-free mass ( r = 0.39), and body mass ( r = 0.34). In summary, RMR andV˙o 2 peak are important independent predictors of energy requirements in the elderly. Furthermore, cardiovascular fitness and fat-free mass are moderate predictors of physical activity in free-living elderly.


PLoS ONE ◽  
2016 ◽  
Vol 11 (12) ◽  
pp. e0167472 ◽  
Author(s):  
Tom White ◽  
Kate Westgate ◽  
Nicholas J. Wareham ◽  
Soren Brage

Sign in / Sign up

Export Citation Format

Share Document