Psychological Benefits of Youth Sport and Physical Activity Participation

2007 ◽  
Vol 39 (Supplement) ◽  
pp. 41
Author(s):  
Maureen R. Weiss
2006 ◽  
Vol 18 (1) ◽  
pp. 76-88 ◽  
Author(s):  
Risto Telama ◽  
Xiaolin Yang ◽  
Mirja Hirvensalo ◽  
Olli Raitakari

The aim of this study was to investigate how participation in organized competitive youth sport predicts adult physical activity. A random sample of 2,309 boys and girls ages 9–18 years participated in the Cardiovascular Risk in Young Finns Study in 1980, and 1,606 (70%) of them again in 2001. Physical activity was measured using a short, validated questionnaire. The results showed that participation in youth sport, and persistent participation in particular, significantly predicted adult physical activity. Participation in sport competitions increased the probability of high activity in adulthood more among males than females.


2020 ◽  
Author(s):  
Nicola Hurley ◽  
Niall Moyna ◽  
Bróna Kehoe ◽  
Noel McCaffrey ◽  
Karen Redmond ◽  
...  

Abstract Background: Despite the well-established physical and psychological benefits of physical activity (PA) for cystic fibrosis (CF) populations, adherence to PA programmes within this population remains low. This study aimed to investigate the factors that influence engagement in physical activity, and to explore exercise preferences, among adults with cystic fibrosis. Methods: Semi-structured telephone interviews were conducted. Participants were twenty-one adults (mean age 35 years, SD ± 8) with an established diagnosis of CF, living in Ireland. Interview scripts were digitally recorded and transcribed verbatim. Thematic analysis was used to analyze the data. Results: Four main themes emerged: barriers, motives, value of exercise-related outcomes, and exercise preferences. The main barriers included: fatigue, low energy levels, time, the weather, and exercise-related confidence. Motives for regular physical activity participation included: enjoyment and perceived competence. Participants who were regularly active valued personally identified exercise-related outcomes such as, accomplishment and affect regulation. Participants indicated a preference for home-based physical activity programs compared to gym- or facility-based programs.Conclusion: Interventions aimed at promoting physical activity among adults with CF should involve home-based programs that foster autonomous motivation confidence, enjoyable activities, personally identified outcomes and competence. Clinical Implications: To increase physical activity participation among adults with CF, home-based interventions that pay attention to the patients’ personally-valued exercise outcomes may be required. Wearable technology that provides real-time feedback may enhance feelings of competence and accomplishment, found to underpin autonomous motivation.


2020 ◽  
Vol 6 (1) ◽  
pp. e000950
Author(s):  
Sanne Fomin ◽  
Håkan Gauffin ◽  
Joanna Kvist

ObjectivesTo describe self-reported knee function, participation in physical activity and the number of knee surgeries at 3 and 6 months following acute knee injury.MethodsProspective cohort study. Participants, aged 15–40 years with an acute knee injury sustained no more than 6 weeks prior to inclusion, were recruited. There were 279 participants with ACL injury and 101 participants with other acute knee injuries included. Follow-up questionnaires were sent at 3 and 6 months after injury. Demographic information, activity participation, International Knee Documentation Committee subjective knee form (IKDC-SKF) and the Single Assessment Numeric Evaluation (SANE) score were collected. Additional knee injuries were obtained from self-report and medical charts.ResultsThe IKDC-SKF, SANE and physical activity participation were reduced at 3-month and 6-month follow-up. The number of participants who achieved health-promoting physical activity levels was reduced by 50% at 6-month follow-up compared with before injury. Seventeen per cent of participants with ACL injury and 41% of participants with other acute knee injuries had returned to their preinjury physical activity at 6 months. Participants with ACL injury reported worse knee function, lower physical activity participation and had more surgeries (128 surgeries, including 109 ACL-reconstructions) compared with participants with other acute knee injuries (six surgeries).ConclusionAcute knee injuries, including ACL injuries, affected self-reported knee function and physical activity participation for at least 6 months after index injury. More research is needed to understand how best to help people with acute knee injuries return to physical activity and achieve satisfactory knee function.


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