Effect of Milk on Team Sport Performance after Exercise-Induced Muscle Damage

2013 ◽  
Vol 45 (8) ◽  
pp. 1585-1592 ◽  
Author(s):  
EMMA COCKBURN ◽  
PHILLIP G. BELL ◽  
EMMA STEVENSON
Keyword(s):  
Muscle Damage ◽  
Team Sport ◽  
Sport Performance ◽  
Exercise Induced

scholarly journals Effect of the Combination of Creatine Monohydrate Plus HMB Supplementation on Sports Performance, Body Composition, Markers of Muscle Damage and Hormone Status: A Systematic Review

Nutrients ◽  
2019 ◽  
Vol 11 (10) ◽  
pp. 2528 ◽  
Author(s):  
Julen Fernández-Landa ◽  
Julio Calleja-González ◽  
Patxi León-Guereño ◽  
Alberto Caballero-García ◽  
Alfredo Córdova ◽  
...  
Keyword(s):  
Systematic Review ◽  
Body Composition ◽  
Muscle Damage ◽  
Sport Performance ◽  
Fat Free Mass ◽  
Anaerobic Performance ◽  
Sports Performance ◽  
Positive Effects ◽  
Hormone Status ◽  
Exercise Induced

Although there are many studies showing the isolated effect of creatine monohydrate (CrM) and β-hydroxy β-methylbutyrate (HMB), it is not clear what effect they have when they are combined. The main purpose of this systematic review was to determine the efficacy of mixing CrM plus HMB in comparison with their isolated effects on sports performance, body composition, exercise induced markers of muscle damage, and anabolic-catabolic hormones. This systematic review was carried out in accordance with PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) statement guidelines and the PICOS model, for the definition of the inclusion criteria. Studies were found by searching PubMed/MEDLINE, Web of Science (WOS), and Scopus electronic databases from inception to July 3rd 2019. Methodological quality and risk of bias were assessed by two authors independently, and disagreements were resolved by third-party evaluation, in accordance with the Cochrane Collaboration Guidelines samples. The literature was examined regarding the effects of the combination of CrM plus HMB on sport performance using several outcome variables (athletic performance, body composition, markers of muscle damage, and hormone status). This systematic review included six articles that investigated the effects of CrM plus HMB on sport performance (two on strength performance, showing improvements in one of them; three on anaerobic performance, presenting enhancements in two of them; and one on aerobic performance, not presenting improvements), body composition (three on body mass, showing improvements in one of them; two on fat free mass, presenting increases in one of them; and two on fat mass, showing decreases in one of them) and markers of muscle damage and hormone status (four on markers of muscle damage and one on anabolic-catabolic hormones, not showing benefits in any of them). In summary, the combination of 3–10 g/day of CrM plus 3 g/day of HMB for 1–6 weeks could produce potential positive effects on sport performance (strength and anaerobic performance) and for 4 weeks on body composition (increasing fat free mass and decreasing fat mass). However, this combination seems to not show positive effects relating to markers of exercise-induced muscle damage and anabolic-catabolic hormones.

Preventative Strategies for Exercise-Induced Muscle Damage

2004 ◽  
Vol 16 (2) ◽  
pp. 133-150 ◽  
Author(s):  
Pornratshanee Weerapong ◽  
Patria A. Hume ◽  
Gregory S. Kolt
Keyword(s):  
Muscle Damage ◽  
Exercise Induced

FOAM ROLLING AND INDICES OF AUTONOMIC RECOVERY FOLLOWING EXERCISE-INDUCED MUSCLE DAMAGE

2020 ◽  
Vol 15 (3) ◽  
pp. 429-440
Author(s):  
Anthony D’Amico ◽  
Jason Gillis ◽  
Kelley McCarthy ◽  
Jessica Leftin ◽  
Melissa Molloy ◽  
...  
Keyword(s):  
Muscle Damage ◽  
Foam Rolling ◽  
Exercise Induced

“Live High–Train Low and High” Hypoxic Training Improves Team-Sport Performance

2015 ◽  
Vol 47 (10) ◽  
pp. 2140-2149 ◽  
Author(s):  
FRANCK BROCHERIE ◽  
GRÉGOIRE P. MILLET ◽  
ANNA HAUSER ◽  
THOMAS STEINER ◽  
JULIEN RYSMAN ◽  
...  
Keyword(s):  
Team Sport ◽  
Sport Performance ◽  
Hypoxic Training

scholarly journals Impact of Exercise-Induced Muscle Damage on Performance Test Outcomes in Elite Female Basketball Players

2018 ◽  
Vol 32 (6) ◽  
pp. 1731-1738 ◽  
Author(s):  
Kenji Doma ◽  
Anthony Leicht ◽  
Wade Sinclair ◽  
Moritz Schumann ◽  
Felipe Damas ◽  
...  
Keyword(s):  
Muscle Damage ◽  
Performance Test ◽  
Basketball Players ◽  
Exercise Induced ◽  
Test Outcomes

Exercise-induced muscle damage: mechanism, assessment and nutritional factors to accelerate recovery

2021 ◽  
Author(s):  
I. Markus ◽  
K. Constantini ◽  
J. R. Hoffman ◽  
S. Bartolomei ◽  
Yftach Gepner
Keyword(s):  
Muscle Damage ◽  
Damage Mechanism ◽  
Nutritional Factors ◽  
Exercise Induced

scholarly journals Preconditioning by light-load eccentric exercise is equally effective as low-level laser therapy in attenuating exercise-induced muscle damage in collegiate men

2017 ◽  
Vol Volume 10 ◽  
pp. 2213-2221 ◽  
Author(s):  
Samar Nausheen ◽  
Jamal Ali Moiz ◽  
Shahid Raza ◽  
Mohammed Yakub Shareef ◽  
Shahnawaz Anwer ◽  
...  
Keyword(s):  
Muscle Damage ◽  
Laser Therapy ◽  
Eccentric Exercise ◽  
Low Level Laser Therapy ◽  
Low Level ◽  
Low Level Laser ◽  
Light Load ◽  
Level Laser ◽  
Exercise Induced

The cardiospecificity of the third-generation cTnT assay after exercise-induced muscle damage

2002 ◽  
Vol 34 (4) ◽  
pp. 651-654 ◽  
Author(s):  
ROBERT SHAVE ◽  
ELLEN DAWSON ◽  
GREGORY WHYTE ◽  
KEITH GEORGE ◽  
DEREK BALL ◽  
...  
Keyword(s):  
Muscle Damage ◽  
Third Generation ◽  
The Third ◽  
Exercise Induced
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