scholarly journals MINDFULNESS SEBAGAI STRATEGI REGULASI EMOSI

2019 ◽  
Vol 17 (2) ◽  
pp. 174
Author(s):  
Cleoputri Yusainy ◽  
Ratri Nurwanti ◽  
Ignatius Ryan Jeffri Dharmawan ◽  
Riska Andari ◽  
Maria Ulfatul Mahmudah ◽  
...  

Research on emotional regulation has been dominated by a hedonist perspective, which argued that the existence of positive affects and the absence of negative affects is an indicator of optimal human functioning. Meeting hedonic needs, however, is not the only goal of emotional regulation. Emotional regulation can also facilitate the integrity of the personality-oriented function as a whole. Mindfulness as an emotional regulation strategy is escorted by attention to all that is taking place in the present moment with an attitude of acceptance, thereby facilitating person-oriented function by bringing emotional experiences towards neutrality. The effectiveness of brief induction of mindfulness in comparison with other strategies in Gross and Thompson’s (2007) Process Model of Emotion Regulation (i.e., reappraisal, distraction, suppression) and control condition was tested in this randomized-mixed design experiment (N = 260) through self-reported ratings of affective valence for 60 positive, neutral, and negative photographs. The effectiveness of mindfulness was equivalent to positive reappraisal for positive stimulus, but lower than positive reappraisal for negative stimulus. Suppression consistently demonstrated equality of effectiveness with mindfulness, while distraction was as equally ineffective as control condition. These complex dynamics of emotional responding between mindfulness and other emotional regulation strategies requires further exploration.

2018 ◽  
Vol 1 (2) ◽  
pp. 9-14
Author(s):  
Marisol Cervantes-Bobadilla ◽  
Ricardo Fabricio Escobar Jiménez ◽  
José Francisco Gómez Aguilar ◽  
Tomas Emmanuel Higareda Pliego ◽  
Alberto Armando Alvares Gallegos

In this research, an alkaline water electrolysis process is modelled. The electrochemical electrolysis is carried out in an electrolyzer composed of 12 series-connected steel cells with a solution 30% wt of potassium hydroxide. The electrolysis process model was developed using a nonlinear identification technique based on the Hammerstein structure. This structure consists of a nonlinear static block and a linear dynamic block. In this work, the nonlinear static function is modelled by a polynomial approximation equation, and the linear dynamic is modelled using the ARX structure. To control the current feed to the electrolyzer an unconstraint predictive controller was implemented, once the unconstrained MPC was simulated, some restrictions are proposed to design a constrained MPC (CMPC). The CMPC aim is to reduce the electrolyzer's energy consumption (power supply current). Simulation results showed the advantages of using the CMPC since the energy (current) overshoots are avoided.


2018 ◽  
Author(s):  
Luiz G Gawryszewski ◽  
Mikael Cavallet

Conde et al (2011) reported a modulation of the spatial compatibility effect by the affective valence of soccer team figures. For Favorite team, it was faster to respond by pressing the key located on the stimulus side than the opposite key (ipsi- and contralateral keys, respectively). For Rival team, this pattern was reversed. These findings were interpreted as being due to approach and avoidance reactions which facilitate both the ipsilateral response to a positive stimulus and the contralateral response to a negative one and vice-versa. This hypothesis was challenged by arguing that there is no spatial compatibility effect when a mixed-rule task was used and that approach/avoidance reactions are not elicited when a keyboard was employed to execute the responses. Alternatively, it was proposed that Conde et al. (2011) results were due to task-set effects. Here, emotional faces (Happy, Angry and Fearful) faces were used to test the generality of effects elicited by affective stimuli and to disentangle task-set and approach/avoidance reactions hypotheses. We found that there is no task-set effect when the Happiness-Anger pair was used. Moreover, for the Happiness/Fear pair, there was an interaction between valence and spatial compatibility within a block of trials. These results suggest that: (i) the interaction between valence and spatial compatibility in the Affective SC task modulates the spatial compatibility effect; (ii) this modulation elicits a task-set effect that varies according to the pair of affective stimuli and (iv) the task-set effect may be due to an automatic orientation of the visual attention to the positive stimulus which facilitates the ipsilateral response conjoined with an inhibition of the ipsilateral response to the aversive stimulus, simulating a reversed compatibility effect to the negative stimulus.


Relay Journal ◽  
2019 ◽  
Author(s):  
Sam Morris

Teachers and advisors involved in the emotional business of language education feel frustrated from time to time, and if such emotions are not managed healthily, they may lead to negative outcomes such as stress and burnout. One important system for taking control of frustration is emotion regulation, the cognitive and behavioural strategies through which individuals manage their emotions. In this short article, I define frustration and discuss its negative impact on the language classroom. I then introduce a structured reflective journaling tool, built upon Gross’s Process model of emotion regulation (Gross, 2014, 2015) which may help teachers and advisors develop greater awareness and control over experiences of frustration.


2021 ◽  
Vol In Press (In Press) ◽  
Author(s):  
Mohammad Saeed Khanjani ◽  
Javad Kazemi ◽  
Jalal Younesi ◽  
Asghar Dadkhah ◽  
Akbar Biglarian ◽  
...  

Background: Patients with spinal cord injuries suffer from some psychological problems, such as inadequate emotional regulation and flexibility for adapting to the post-injury condition. In this regard, acceptance and commitment therapy (ACT) can improve psychological flexibility and emotional regulation. Objectives: The main goal of this study was to analyze the effectiveness of ACT in improving psychological flexibility and emotional regulation in patients with spinal cord injuries. Methods: This quasi-experimental design study was based on a pretest-posttest method with a control group. The study population consisted of all patients with spinal cord injury referred to Jalaeipour Rehabilitation Center in Tehran. The study sample included 30 patients with spinal cord injury selected by the purposive sampling method. The inclusion criteria were patients aged 20 to 55 years, residing in Tehran, and with at least a high school diploma. The injury duration varied between one and five years, and the injuries were thoracic and lumbar injuries and an intermediate score of psychological flexibility and emotion regulation. The exclusion criteria were patients with cervical spinal cord injuries, as well as patients who were simultaneously receiving another psychological treatment together with the subjects who suffered from brain damage. Patients were randomly assigned to the experimental and control groups based on random numbers. There were 15 patients in each group. The intervention group received ACT during eight sessions (1.5-hour group therapy) held once a week at Jalaeipour Rehabilitation Center in Tehran (2018), while the control group received routine care. Dennis and Vander Wal’s cognitive flexibility inventory (CFI) and Gross and John’s emotion regulation questionnaire (ERQ) were completed before and one week after the intervention. The data were analyzed using multivariate analysis of covariance (MANCOVA). Results: There was a significant difference in demographic indicators between the two groups. Based on MANCOVA with the baseline score, the mean scores of psychological flexibility and emotion regulation had a significant difference regarding the results of ACT between the experimental and control groups (P < 0.05). Conclusions: According to the findings, ACT can improve psychological flexibility and emotional regulation in patients with spinal cord injuries.


Author(s):  
Qiang Zhang ◽  
Ioana Deniaud ◽  
Claude Baron ◽  
Emmanuel Caillaud

In this paper, we introduced an activity-based adaptive process model that views innovative design as a complex adaptive system. Instead of predefining the process architecture, we constructed the model framework by adaptively selecting the design activity by the activity value. We defined the activity value as the complexity reduction associated with the possibility of satisfying the design targets and design stages. Moreover, this paper contributes an expert evaluation methodology to evaluate the activity value in order to balance innovation and control. Finally, we applied the model to an industrial case and analyzed the simulation results.


NeuroSci ◽  
2021 ◽  
Vol 2 (4) ◽  
pp. 372-382
Author(s):  
Alfredo Pereira

I discuss some concepts advanced for the understanding of the complex dynamics of brain functions, and relate them to approaches in affective, cognitive and action neurosciences. These functions involve neuro-glial interactions in a dynamic system that receives sensory signals from the outside of the central nervous system, processes information in frequency, amplitude and phase-modulated electrochemical waves, and control muscles and glands to generate behavioral patterns. The astrocyte network is in charge of controlling global electrochemical homeostasis, and Hodgkin–Huxley dynamics drive the bioelectric homeostasis of single neurons. In elastic processes, perturbations cause instability, but the system returns to the basal equilibrium. In allostatic processes, perturbations elicit a response from the system, reacting to the deviation and driving the system to stable states far from the homeostatic equilibrium. When the system does not return to a fixed point or region of the state space, the process is called homeorhetic, and may present two types of evolution: (a) In flexible processes, there are previously existing “attractor” stable states that may be achieved after the perturbation, depending on context; (b) In plastic processes, the homeostatic set point(s) is(are) changed; the system is in a process of adaptation, in which the allostatic forces do not drive it back to the previous set point, but project to the new one. In the temporal phase from the deviant state to the recovery of stability, the system generates sensations that indicate if the recovery is successful (pleasure-like sensations) or if there is a failure (pain-like sensations).


2010 ◽  
Vol 20 (11) ◽  
pp. 3663-3671 ◽  
Author(s):  
GUANGMING XIE ◽  
YIYANG YU

In this paper, a Rössler-driving multistate intermittency is generated by a nonlinear system that contains controllable invariant subspaces. Intermittency-induced multiscroll attractor is found, and moreover, the control analysis is discussed, such as the number of attractors and the distance between laminar states can be easily adjusted by tuning some system parameters. The statistic behavior and power law distribution are also discussed, which reveal the regularities in the complex dynamics.


Author(s):  
Markus Ilg ◽  
Alexander Baumeister

Performance measurement in software engineering has to meet a multiplicity of challenges. Oftentimes, traditional metrics focus on sequential development instead of using incremental and iterative development. Output is measured on a pure quantitative (e.g., SLOC), quality-disregarding basis. A project’s input is hard to assign properly using enterprise-unspecific forecasting tools which have to be calibrated at first and which do not account for time preferences. Requirements necessary for behaviourally adjusted project management and control are rarely discussed. Focusing on these shortcomings, this paper proposes an enterprise-specific approach which combines lifecycle and activity based costing techniques for software development following the incremental and iterative Unified Process model. Key advantages are calibration effort can be avoided, project management decisions are supported by a clear managerial accounting emphasis, precise milestone-depending cost objectives can be determined as the basis for personnel management and control of development teams, and cost and time variance analysis can be supported in a sophisticated way.


2021 ◽  
pp. 182-203
Author(s):  
R. Andrew Lee

“Cultivating Learning Agility Through Mindfulness Training: A Framework and Recommendations” reviews the research related to the role of mindfulness in enhancing learning agility and presents a model to guide future research and applications. It begins by presenting a definition of mindfulness as characterized by three qualities: a focus on present moment experience, an attitude of receptiveness and curiosity, and an emergent capacity for metacognition. It then outlines a process model for learning agility; the model consists of five factors: mindset, awareness, action, integration, and application. This model is then used as a framework to summarize the research linking mindfulness and learning agility. Finally, recommendations are presented for implementing mindfulness training to enhance learning agility.


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