Wingate Anaerobic Test Peak Power and Anaerobic Capacity Classifications for Men and Women Intercollegiate Athletes

2009 ◽  
Vol 23 (9) ◽  
pp. 2598-2604 ◽  
Author(s):  
Michael F Zupan ◽  
Alan W Arata ◽  
Letitia H Dawson ◽  
Alfred L Wile ◽  
Tamara L Payn ◽  
...  
2010 ◽  
Vol 67 (3) ◽  
pp. 220-224 ◽  
Author(s):  
Aleksandar Klasnja ◽  
Miodrag Drapsin ◽  
Damir Lukac ◽  
Patrik Drid ◽  
Slavko Obadov ◽  
...  

Background/Aim. The Wingate anaerobic test is a valid and reliable method of measuring anaerobic capacity. The aim of this study was to determine whether other modified test can be used instead of the Wingate test. Methods. A group of 30 sedentary young men were first tested with a cycle ergometer (classic Wingate test), and then with a dynamometer during 30 s of 'all out' leg extension exercise (modified Wingate test; WAnTe) in order to test anaerobic capacity. Subsequent correlations between these tests were made. Results. Peak power, mean power on cycling ergometer in absolute and relative values were 463 ? 105 W, 316.7 ? 63.8 W, 5.68 ? 1.17 W/kg, 3.68 ? 0.78 W/kg, respectively. On a dynamometer absolute and relative values of maximal and mean load in kg and power in Watts were 136.54 ? 21.3 kg, 1.67 ? 0.26; 128.65 ? 19.93 kg, 1.57 ? 0.24 kg, 657 ? 125.87 W, and 8 ? 1.54 W/kg, respectively. There was no correlation between 5 s intervals of the classic Wingate test and WAnTe during the first, fourth and fifth intervals, but in the second (r = 0.49, p < 0.05), third (r = 0.38, p < 0.05) and last 5 s intervals (r = 0.39, p < 0.05), and also in peak power and mean power (r = 0.42, p < 0.05 and r = 0.45, p < 0.05 respectively), a significant positive correlation was detected. Conclusion. A modified Wingate test of leg extension on a dynamometer in sedentary young men shows a correlation with the classic Wingate test only in parameters of peak power, and mean power and the second, the third and the last 5 s intervals. Because of that it should only be used for orientation, whereas for precise measurements of anaerobic capacity the classic Wingate test should be used.


Motricidade ◽  
2016 ◽  
Vol 12 (2) ◽  
pp. 127 ◽  
Author(s):  
Fernando Rocha ◽  
Hugo Louro ◽  
Ricardo Matias ◽  
Aldo Costa

<p>We intended to determine the concurrent validity of a taekwondo specific anaerobic test (TSAT) to assess anaerobic fitness in taekwondo athletes. Seventeen elite male subjects (17.59 ± 4.34 years of age; 1.72 m ± .07 m in height; 61.3 kg ± 8.7 kg in weight and 15.6% ± 8.5% in body fat) performed a TSAT, which consisted of kicking a punching bag for 30 seconds. The standard test was the Wingate Anaerobic Test. Two trials were made for both tests and the agreement between both was tested. The variables analysed and compared were: peak power; relative peak power; mean anaerobic power; relative mean anaerobic power; fatigue index and anaerobic capacity. The number of kicks performed in the TSAT protocol and the maximum height of the counter movement jump (CMJ) were also registered. Trial I and II had significant ICC results in all variables (<em>P </em>= .000) ranged between 0.56 and 0.97. Both protocols were significantly correlated (r = 0.55 to 0.88; P = .000 to .05). CMJ strongly correlated with the number of techniques (r=0.59; <em>P = </em>.013) and the mean power (r = 0.56; <em>P = </em>.019) of the TSAT. The variables between the two methods correlate and are consistent, except for the anaerobic capacity that although correlated, is not consistent with constant bias, P = 0.001; CI]-705.1;-370.2[. TSAT has a level of agreement with the Wingate, and assigns specificity in the evaluation of these variables.</p><p><strong> </strong></p>


2021 ◽  
Vol 79 (1) ◽  
pp. 65-75
Author(s):  
Rodrigo Araujo Bonetti de Poli ◽  
Willian Eiji Miyagi ◽  
Alessandro Moura Zagatto

Abstract The study aimed to investigate the relationship between anaerobic capacity, mechanical and anaerobic contribution during the 30-s Wingate Anaerobic Test (30sWAnT). After familiarization, fifteen, male recreational mountain biking practitioners underwent the following sequence of tests: 1) a graded exercise test to determine maximal oxygen uptake and associated intensity i V ˙ O 2 m a x ; $\left(i \dot{V} O_{2 m a x}\right);$ 2 and 3) supramaximal exhaustive effort at 115% of iVO2max and 30sWAnT, performed randomly. The glycolytic and phosphagen pathways measured during the supramaximal effort were significantly correlated with peak power (r = 0.85; p < 0.01 and r = 0.57; p = 0.02, respectively), mean power (r = 0.78; p < 0.01 and r = 0.69; p < 0.01, respectively), and total work (r = 0.78; p < 0.01 and r = 0.69; p< 0.02, respectively) measured during the 30sWAnT. A significant correlation was also found between anaerobic capacity and peak power (r = 0.88; p < 0.01), mean power (r = 0.89; p < 0.01), and total work (r = 0.89; p < 0.01). Additionally, anaerobic capacity estimated during the supramaximal effort and the anaerobic contribution measured during the 30sWAnT were not different (p = 0.44) and presented significant good reliability and association (ICC = 0.84; p = 0.001) and good agreement, evidenced by the mean of differences and 95% limits of agreement near to zero (mean bias = 0.11). The results suggest that glycolytic and phosphagen capacity were associated with mechanical performance in the 30sWAnT. In addition, anaerobic contribution during the 30sWAnT seems to be valid for estimating anaerobic capacity in recreational mountain bike cyclists, as well as to estimate the glycolytic and phosphagen contributions.


2005 ◽  
Vol 100 (3) ◽  
pp. 607-614 ◽  
Author(s):  
Athanasios Kasabalis ◽  
Helen Douda ◽  
Savvas P. Tokmakidis

The aim of the present study was to evaluate the anaerobic power of elite male volleyball players, using the Wingate Anaerobic Test to examine the relationship between anaerobic power and jumping performance. Athletes ( n = 56) and Nonathletes ( n = 53) were divided into three age groups: Adults (18–25 yr.), Juniors (15–16 yr.), and Youth (10–11 yr.). Measurements of height, body mass, vertical jump and Wingate scores indicated higher values for athletes. The specific training effects of anaerobic power were more pronounced at the age of 10–11 years than for Nonathletes. A significant correlation coefficient between peak power and vertical jump was found for Athletes ( r = .86) and for the total group ( r = .82). These results indicated that vertical jump may predict the maximal anaerobic power and could be used by coaches as a practical and easy-to-apply field screening test for evaluation in volleyball training.


2007 ◽  
Vol 17 (2) ◽  
pp. 140-151 ◽  
Author(s):  
Andrea D. Marjerrison ◽  
Jonah D. Lee ◽  
Anthony D. Mahon

This study examined the effect of pre exercise carbohydrate (CHO) feeding on performance on a Wingate anaerobic test (WAnT) in 11 boys (10.2 ± 1.3 y old). Four WAnTs with 2 min recovery were performed 30 min after consuming a CHO (1 g CHO/kg) or placebo drink. Peak power (PP) and mean power (MP) were similar between trials. PP ranged from 241.1 ± 82.2 to 223.1 ± 57.9 W with carbohydrate and from 238.2 ± 76.1 to 223.4 ± 52.3 W with placebo. MP ranged from 176.3 ± 58.4 to 151.1 ± 37.5 W with carbohydrate versus 178.0 ± 45.8 to 159.1 ± 32.7 W with placebo. Pre exercise glucose was significantly higher in CHO versus placebo (7.0 ± 1.0 vs. 5.5 ± 0.5 mmol/L), but post exercise values were not different. Blood lactate was similar between trials but increased over time. This study found that the ingestion of a CHO solution before exercise did not influence power output during repeated performances of the WAnT.


Author(s):  
João Gabriel Silveira-Rodrigues ◽  
André Maia-Lima ◽  
Pedro Augusto Santos Almeida ◽  
Bárbara Marielle Silva França ◽  
Bruno Teobaldo Campos ◽  
...  

2002 ◽  
Vol 14 (2) ◽  
pp. 202-212 ◽  
Author(s):  
Amândio M.C. Santos ◽  
Joanne R. Welsman ◽  
Mark B.A. De Ste Croix ◽  
Neil Armstrong

Age- and sex-related differences in optimal peak power (PPopt) and associated measures determined using a force-velocity (F-V) cycling test were examined in pre teenage, teenage and adult males and females. Absolute PPopt increased significantly with age in both males and females. With body mass controlled for using allometric scaling significant age related increases remained, an effect masked in the females when PPopt was expressed as W • kg−1. Sex differences in PPopt were minimal in the preteens but males demonstrated higher PPopt than females in both teenage and adult groups. These patterns of change with age and sex broadly reflect those obtained for Wingate Anaerobic Test determined PP but the use of a single non-optimized braking force underestimates the magnitude of any differences observed.


1993 ◽  
Vol 5 (1) ◽  
pp. 72-77
Author(s):  
Sharon A. Evans ◽  
Joan M. Eckerson ◽  
Terry J. Housh ◽  
Glen O. Johnson

This investigation examined age related differences in the muscular power of the arms in high school wrestlers. Seventy-five volunteers (M age ±SD = 16.3 ±1.2 yrs) were stratified into four age groups (≤15.00; 15.01−16.00; 16.01−17.00, and ≥17.01 yrs) corresponding approximately to the freshman through senior years of high school. Mean power (MP) and peak power (PP) were measured using an arm crank Wingate Anaerobic Test, and body composition was assessed via underwater weighing. The results indicated significant (p<0.05) group differences for absolute MP and PP as well as for relative MP and PP (covaried for body weight). No significant differences were found when MP and PP were adjusted for fat-free weight (FFW). The results suggested that the age related increases in muscular power of the arms were a function of increases in FFW across age.


1997 ◽  
Vol 9 (1) ◽  
pp. 80-89 ◽  
Author(s):  
Michael Chia ◽  
Neil Armstrong ◽  
David Childs

Twenty-five girls and 25 boys (mean age 9.7 ± 0.3 years) each completed a 20- and 30-s Wingate Anaerobic Test (WAnT). Oxygen uptake during the WAnTs, and postexercise blood lactate samples were obtained. Inertia and load-adjusted power variables were higher (18.6–20.1% for peak, and 6.7–7.5% for mean power outputs, p < .05) than the unadjusted values for both the 20- and 30-s WAnTs. The adjusted peak power values were higher (7.7–11.6%, p < .05) in both WAnTs when integrated over 1-s than over 5-s time periods. The aerobic contributions to the tests were lower (p < .05) in the 20-s WAnT (13.7–35.7%) than in the 30-s WAnT (17.7–44.3%) for assumed mechanical efficiencies of 13% and 30%. Postexercise blood lactate concentration after the WAnTs peaked by 2 min. No gender differences (p > .05) in anaerobic performances or peak blood lactate values were detected.


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