Effects of Moderate-to-Vigorous Acute Exercise on Visual Consciousness
Abstract Background the effect of acute exercise on cognition covers almost all stages of information processing, but few studies have focused on visual awareness. Subjective reports on the appearance of faint speed-changes in the perception of stimuli were used as an index for visual consciousness. Visual consciousness was assessed after exercise or rest. Aside from subjective index, objective speed-change discrimination was added as an index for the level of consciousness. Results: the results showed that subjective reports on the appearance of faint speed-changes in the perception of stimuli were affected by acute aerobic exercise. The hit rate for speed-change detection was marginally significantly higher after exercise than sedentary condition. Furthermore, the d’ index was higher after exercise. Analysis of the results obtained for the objective discrimination task showed that discrimination speed was boosted only when subjects were aware of the speed-change. Conclusions: these results suggest that acute exercise enhances visual consciousness.